tag:blogger.com,1999:blog-21819211656706373082012-02-17T03:21:36.641ZBIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.comBlogger1201100tag:blogger.com,1999:blog-2181921165670637308.post-4591824624896657762012-01-13T19:08:00.001Z2012-01-13T19:08:53.127Z<div style="border:solid 1px #dfdfdf;color:#686868;font:13px Arial"><div style="background-color:#fff;padding:20px;"><table cellpadding=0 cellspacing=0><tr><td style="padding-right:15px;vertical-align:top"><a href="https://plus.google.com/_/notifications/ngemlink?&emid=COC_sMPZza0CFUU_QAodfiAAAA&path=%2F115252909895146984692%3Fgpinv%3DAMIXal9dZ1z14JmrUZWnnnL7ifcK4ECvqY-b6xpyoddXZIWOVl3dn6oNhgs390PejEeLusK_RWlFJIoX3OQLt8smCyJMmB2YvIagkdvI11j1uRigrmL6PYE%26hl%3Dpt_PT&dt=1326481731757"><img style="border:solid 1px #cccccc;" width="75" height="75" src="https://lh6.googleusercontent.com/-mjUhGZ_rhGA/AAAAAAAAAAI/AAAAAAAABeA/GbZFwAYlYoc/s75-c-k-a/photo.jpg" /></a></td><td style="width:578px;color:#333;font:13px Arial;vertical-align:top;"><div style="min-height:45px;padding:15px 0; border-bottom:solid 1px #dfdfdf;"><table cellpadding=0 cellspacing=0 style="width:100%;"><tr><td style="padding-right:20px;color:#686868;font:16px Arial;"><div>jose coutinho adicionou o seu perfil aos círculos dele e enviou-lhe um convite para aderir ao Google+.</div></td><td style="text-align:right;"><a style="display:inline-block;padding:7px 15px;background-color:#d44b38; color:#fff;font-size:16px; font-weight:bold;border-radius:2px;border:solid 1px #c43b28; white-space:nowrap;text-decoration:none" href="https://plus.google.com/_/notifications/ngemlink?&emid=COC_sMPZza0CFUU_QAodfiAAAA&path=%2Fwelcome%3Fgpinv%3DAMIXal9dZ1z14JmrUZWnnnL7ifcK4ECvqY-b6xpyoddXZIWOVl3dn6oNhgs390PejEeLusK_RWlFJIoX3OQLt8smCyJMmB2YvIagkdvI11j1uRigrmL6PYE&dt=1326481731757" >Aderir ao Google+</a></td></tr></table></div><div style="padding:30px 0;font-size:18px;color:#686868;font:16px Arial;">O Google+ faz com que a partilha na Web seja mais semelhante à partilha na vida real.</div><div style="margin:0 0 40px;"><table cellpadding=0 cellspacing=0 style="color:#686868;font:16px Arial;"><tr><td style="padding-right:25px;"><div style="border: 1px solid #ddd;"><img src="https://ssl.gstatic.com/s2/oz/intl/pt_PT/images/col-circles-2.jpg" width="150px"></div></td><td><div style="font-size:15px;font-weight:bold;padding-bottom:5px; vertical-align:top;"><img src="https://ssl.gstatic.com/s2/oz/images/up/grayicon-circles-8c0311459297ea5dfc40599979985e5a.png" width="18px" /> Círculos</div><div style="font-size:13px;width:375px">Uma forma mais fácil de partilhar umas coisas com os amigos da faculdade, outras com os pais e quase nada com o patrão. Tal como na vida real.</div></td></tr></table></div><div style="margin:0 0 40px;"><table cellpadding=0 cellspacing=0 style="color:#686868;font:16px Arial;"><tr><td style="padding-right:25px;"><div style="border: 1px solid #ddd;"><img src="https://ssl.gstatic.com/s2/oz/images/up/col-hangouts-bc1ec7b54e24eced15233123cb8c6526.png" width="150px"></div></td><td><div style="font-size:15px;font-weight:bold;padding-bottom:5px; vertical-align:top;"><img src="https://ssl.gstatic.com/s2/oz/images/up/grayicon-hangouts-b682dcd658a3ecf6de5e6a1a1c540a6d.png" width="18px" /> Hangouts</div><div style="font-size:13px;width:375px">As conversas são melhores quando se está frente a frente. Participe num hangout de vídeo a partir do seu computador ou telemóvel para pôr a conversa em dia, ver vídeos do YouTube ou trocar histórias com até 9 dos seus amigos em simultâneo.</div></td></tr></table></div><div style="margin:0 0 40px;"><table cellpadding=0 cellspacing=0 style="color:#686868;font:16px Arial;"><tr><td style="padding-right:25px;"><div style="border: 1px solid #ddd;padding: 7px;"><img src="https://ssl.gstatic.com/s2/oz/images/up/google_mobile_promo-8d6322c7733618e98f91c6c83a2c0561.png" width="136px"></div></td><td><div style="font-size:15px;font-weight:bold;padding-bottom:5px; vertical-align:top;"><img src="https://ssl.gstatic.com/s2/oz/images/up/G+mobile-icon-bdd6055bc949e3e77a3dca117a81db7c.png" width="18px" /> Google+ para telemóvel</div><div style="font-size:13px;width:375px">Chat em grupo super-rápido. Fotografias que se carregam sozinhas. Visão panorâmica do que está a acontecer perto de si. Concebemos o Google+ a pensar na sua mobilidade.</div></td></tr></table></div></td></tr></table></div><div style="border-top:solid 1px #dfdfdf;padding:0 20px; background-color:#f5f5f5"><table cellpadding=0 cellspacing=0 style="height:50px"><tbody><tr><td style="vertical-align:middle;width:100%; color:#636363;font:11px Arial; line-height:120%">Recebeu esta mensagem porque <a href="https://plus.google.com/_/notifications/ngemlink?&emid=COC_sMPZza0CFUU_QAodfiAAAA&path=%2F115252909895146984692%3Fgpinv%3DAMIXal9dZ1z14JmrUZWnnnL7ifcK4ECvqY-b6xpyoddXZIWOVl3dn6oNhgs390PejEeLusK_RWlFJIoX3OQLt8smCyJMmB2YvIagkdvI11j1uRigrmL6PYE%26hl%3Dpt_PT&dt=1326481731757" style="color:#3366CC;text-decoration:none;">jose coutinho</a> enviou um convite a bikecrica.movel@blogger.com para se inscrever no Google+. <a href="https://plus.google.com/_/notifications/ngemlink?&emid=COC_sMPZza0CFUU_QAodfiAAAA&path=%2F_%2Fnonplus%2Femailsettings%3Fgpinv%3DAMIXal9dZ1z14JmrUZWnnnL7ifcK4ECvqY-b6xpyoddXZIWOVl3dn6oNhgs390PejEeLusK_RWlFJIoX3OQLt8smCyJMmB2YvIagkdvI11j1uRigrmL6PYE%26est%3DADH5u8WWaajW2G_8hIBMbuyADUi8k6XuVDVf61ju4AC3dmRyguezbxgGSSZ21I5bD0OE9jmNG2xwDUHaTt1b1mDyt_B9fcIAP5I_HMNBdEaUYg8inHAp3WTLaWwTAWw3b21Jkan6d39HzRLuJ4SeaDMZDvekU55c7Iu2ph8JaFn6kWslE83QTao%26hl%3Dpt_PT&dt=1326481731757" style="color:#3366CC;text-decoration:none;">Anular a subscrição</a> destes e-mails.<br></td><td><img src="https://ssl.gstatic.com/s2/oz/images/notifications/logo/google-plus-6617a72bb36cc548861652780c9e6ff1.png" /></td></tr></tbody></table></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-459182462489665776?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-19878582884483983252011-09-04T21:10:00.002+01:002011-09-05T01:19:45.783+01:00<p class="mobile-photo"><a href="http://2.bp.blogspot.com/-BKOS51bGnSY/TmPbUV1jBCI/AAAAAAAABro/MGsl-bbiZBU/s1600/2011-09-04%2B11.09.19-756997.jpg"> </a></p><p class="mobile-photo">A refrescar os pezinhos... </p><p class="mobile-photo"><a href="http://3.bp.blogspot.com/--egDj02Av8Q/TmPbUgdLtTI/AAAAAAAABrw/A1ybEG_IDns/s1600/2011-09-04%2B11.07.52-757941.jpg"><img src="http://3.bp.blogspot.com/--egDj02Av8Q/TmPbUgdLtTI/AAAAAAAABrw/A1ybEG_IDns/s320/2011-09-04%2B11.07.52-757941.jpg" alt="" id="BLOGGER_PHOTO_ID_5648599503008937266" border="0" /></a></p><p class="mobile-photo"> </p><p class="mobile-photo"><span style="font-size:130%;"><span style="font-weight: bold;">Os elementos BIKEcrica São cada vez mais. Desta vez foram, deixa contar, foram 2</span></span>. </p><p class="mobile-photo"><a href="http://3.bp.blogspot.com/-_-vTMtgsN6I/TmPbVM2xYMI/AAAAAAAABr4/VI7wJ6w-1R4/s1600/2011-09-04%2B11.02.45-759906.jpg"><img src="http://3.bp.blogspot.com/-_-vTMtgsN6I/TmPbVM2xYMI/AAAAAAAABr4/VI7wJ6w-1R4/s320/2011-09-04%2B11.02.45-759906.jpg" alt="" id="BLOGGER_PHOTO_ID_5648599514927423682" border="0" /></a></p><p class="mobile-photo"><a href="http://4.bp.blogspot.com/-mgZG6hGDY14/TmPbVgHY3zI/AAAAAAAABsA/G7VPQ9axzeA/s1600/2011-09-04%2B11.01.00-761054.jpg"><img src="http://4.bp.blogspot.com/-mgZG6hGDY14/TmPbVgHY3zI/AAAAAAAABsA/G7VPQ9axzeA/s320/2011-09-04%2B11.01.00-761054.jpg" alt="" id="BLOGGER_PHOTO_ID_5648599520097394482" border="0" /></a></p><p class="mobile-photo"><a href="http://4.bp.blogspot.com/-wleeomlpy2c/TmPbV24Lu7I/AAAAAAAABsI/zFIyXm6RypQ/s1600/2011-09-04%2B10.52.09-763415.jpg"><img src="http://4.bp.blogspot.com/-wleeomlpy2c/TmPbV24Lu7I/AAAAAAAABsI/zFIyXm6RypQ/s320/2011-09-04%2B10.52.09-763415.jpg" alt="" id="BLOGGER_PHOTO_ID_5648599526207634354" border="0" /></a></p><p class="mobile-photo"><a href="http://2.bp.blogspot.com/-Yq9Tmh7Viuc/TmPbWR8rkDI/AAAAAAAABsQ/3wcawNfZSy8/s1600/2011-09-04%2B10.55.35-764757.jpg"><img src="http://2.bp.blogspot.com/-Yq9Tmh7Viuc/TmPbWR8rkDI/AAAAAAAABsQ/3wcawNfZSy8/s320/2011-09-04%2B10.55.35-764757.jpg" alt="" id="BLOGGER_PHOTO_ID_5648599533474254898" border="0" /></a></p><p>Os elementos BIKEcrica São cada vez mais. Desta vez foram, deixa contar, foram 2. </p> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1987858288448398325?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-85869200738212100392011-08-13T18:39:00.010+01:002011-08-13T19:24:16.287+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Pmepsc2O_F4/Tka_mmgQdeI/AAAAAAAABqw/9U6-EwExZI4/s1600/DSC05732.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-Pmepsc2O_F4/Tka_mmgQdeI/AAAAAAAABqw/9U6-EwExZI4/s400/DSC05732.JPG" alt="" id="BLOGGER_PHOTO_ID_5640406253219902946" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-RviZq32_QBM/Tka_m00ZYtI/AAAAAAAABq4/1pd_JPCORHw/s1600/DSC05735.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-RviZq32_QBM/Tka_m00ZYtI/AAAAAAAABq4/1pd_JPCORHw/s400/DSC05735.JPG" alt="" id="BLOGGER_PHOTO_ID_5640406257062470354" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-oQSTTe4w5rk/Tka_ScWumwI/AAAAAAAABqg/TR6MDG1yRcA/s1600/DSC05750.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-d-dkEJWw9WA/Tka_SLpwUVI/AAAAAAAABqY/uGlJHn4SRJg/s1600/DSC05748.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-juSzHDFprjM/Tka_R7YNRnI/AAAAAAAABqQ/rvhJhPkkflo/s1600/DSC05741.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-juSzHDFprjM/Tka_R7YNRnI/AAAAAAAABqQ/rvhJhPkkflo/s400/DSC05741.JPG" alt="" id="BLOGGER_PHOTO_ID_5640405898046031474" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-KoGTZ-yIN9Q/Tka_RtmBQLI/AAAAAAAABqI/pGUmpxe-m_Y/s1600/DSC05740.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-KoGTZ-yIN9Q/Tka_RtmBQLI/AAAAAAAABqI/pGUmpxe-m_Y/s400/DSC05740.JPG" alt="" id="BLOGGER_PHOTO_ID_5640405894345867442" border="0" /></a><a href="http://1.bp.blogspot.com/-d-dkEJWw9WA/Tka_SLpwUVI/AAAAAAAABqY/uGlJHn4SRJg/s1600/DSC05748.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-d-dkEJWw9WA/Tka_SLpwUVI/AAAAAAAABqY/uGlJHn4SRJg/s400/DSC05748.JPG" alt="" id="BLOGGER_PHOTO_ID_5640405902414598482" border="0" /></a> <a href="http://4.bp.blogspot.com/-oQSTTe4w5rk/Tka_ScWumwI/AAAAAAAABqg/TR6MDG1yRcA/s1600/DSC05750.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-oQSTTe4w5rk/Tka_ScWumwI/AAAAAAAABqg/TR6MDG1yRcA/s400/DSC05750.JPG" alt="" id="BLOGGER_PHOTO_ID_5640405906898197250" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-xIrpJO1gpUU/Tka_ShHYIvI/AAAAAAAABqo/xIL0MKM9rjk/s1600/DSC05761.JPG"><img style="display:block; 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height: 300px;" src="http://4.bp.blogspot.com/-VaOsYwa9oeQ/Tka9Zr4hb0I/AAAAAAAABpw/ppqzESbR4M8/s400/DSC05776.JPG" alt="" id="BLOGGER_PHOTO_ID_5640403832302300994" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-xeAccvcPi9s/Tka9ZZfot4I/AAAAAAAABpo/9bQhwfnI5Ew/s1600/DSC05774.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-xeAccvcPi9s/Tka9ZZfot4I/AAAAAAAABpo/9bQhwfnI5Ew/s400/DSC05774.JPG" alt="" id="BLOGGER_PHOTO_ID_5640403827366082434" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Xw_2BUqzDaY/Tka9ZCzF1oI/AAAAAAAABpg/5wHkeemRqfU/s1600/DSC05763.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-Xw_2BUqzDaY/Tka9ZCzF1oI/AAAAAAAABpg/5wHkeemRqfU/s400/DSC05763.JPG" alt="" id="BLOGGER_PHOTO_ID_5640403821273667202" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-6GFTl0Q1mgQ/Tka9aPKswII/AAAAAAAABqA/Oyc4d3VtdOw/s1600/DSC05782.JPG"><img style="display:block; 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height: 266px;" src="http://4.bp.blogspot.com/-tP0Y3Ef0SBw/Tka7Gw0gs8I/AAAAAAAABpI/NGMgZfBIi_c/s400/DSC05789.JPG" alt="" id="BLOGGER_PHOTO_ID_5640401308186883010" border="0" /></a><a href="http://1.bp.blogspot.com/-bXjWndRKwck/Tka7Hb0_f5I/AAAAAAAABpY/PyJ_QXFZz18/s1600/DSC05799.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-bXjWndRKwck/Tka7Hb0_f5I/AAAAAAAABpY/PyJ_QXFZz18/s400/DSC05799.JPG" alt="" id="BLOGGER_PHOTO_ID_5640401319731625874" border="0" /></a><a href="http://1.bp.blogspot.com/-Mk-sJ1Qe-CI/Tka4_SXb_VI/AAAAAAAABoQ/G2h2e9QqgIk/s1600/DSC05800.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-Mk-sJ1Qe-CI/Tka4_SXb_VI/AAAAAAAABoQ/G2h2e9QqgIk/s400/DSC05800.JPG" alt="" id="BLOGGER_PHOTO_ID_5640398980729535826" border="0" /></a> <a href="http://2.bp.blogspot.com/-y8kTvU3hrl0/Tka4_d2omjI/AAAAAAAABoY/wSr9VuR39R0/s1600/DSC05810.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-y8kTvU3hrl0/Tka4_d2omjI/AAAAAAAABoY/wSr9VuR39R0/s400/DSC05810.JPG" alt="" id="BLOGGER_PHOTO_ID_5640398983813175858" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-K8lcLvfp6IU/Tka7GjmoFWI/AAAAAAAABpA/P0_vHRRVoO0/s1600/DSC05788.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-K8lcLvfp6IU/Tka7GjmoFWI/AAAAAAAABpA/P0_vHRRVoO0/s400/DSC05788.JPG" alt="" id="BLOGGER_PHOTO_ID_5640401304638985570" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ZsFbI9t0Tl8/Tka7GaJWmlI/AAAAAAAABo4/_FdnjfutQuA/s1600/DSC05785.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-ZsFbI9t0Tl8/Tka7GaJWmlI/AAAAAAAABo4/_FdnjfutQuA/s400/DSC05785.JPG" alt="" id="BLOGGER_PHOTO_ID_5640401302100286034" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-bXjWndRKwck/Tka7Hb0_f5I/AAAAAAAABpY/PyJ_QXFZz18/s1600/DSC05799.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-LTmDhtU4Pj4/Tka4_0nfAqI/AAAAAAAABoo/4iKlWxYDmAQ/s1600/DSC05817.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-LTmDhtU4Pj4/Tka4_0nfAqI/AAAAAAAABoo/4iKlWxYDmAQ/s400/DSC05817.JPG" alt="" id="BLOGGER_PHOTO_ID_5640398989923648162" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-E3nMXWqRO-I/Tka4_m4I22I/AAAAAAAABog/OQhPNgs-pxs/s1600/DSC05813.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-E3nMXWqRO-I/Tka4_m4I22I/AAAAAAAABog/OQhPNgs-pxs/s400/DSC05813.JPG" alt="" id="BLOGGER_PHOTO_ID_5640398986235403106" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-y8kTvU3hrl0/Tka4_d2omjI/AAAAAAAABoY/wSr9VuR39R0/s1600/DSC05810.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Mk-sJ1Qe-CI/Tka4_SXb_VI/AAAAAAAABoQ/G2h2e9QqgIk/s1600/DSC05800.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-pmZJ8t1I3u4/Tka5AJoACEI/AAAAAAAABow/A4FWClUgJ5E/s1600/DSC05819.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-pmZJ8t1I3u4/Tka5AJoACEI/AAAAAAAABow/A4FWClUgJ5E/s400/DSC05819.JPG" alt="" id="BLOGGER_PHOTO_ID_5640398995562956866" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-slVYWhAiX-I/Tka4GHNcAiI/AAAAAAAABoA/XXBXstUl24c/s1600/DSC05832.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-lsg9Cicsv40/Tka4FxMv2LI/AAAAAAAABn4/JCByTKCpsBw/s1600/DSC05828.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/-lsg9Cicsv40/Tka4FxMv2LI/AAAAAAAABn4/JCByTKCpsBw/s400/DSC05828.JPG" alt="" id="BLOGGER_PHOTO_ID_5640397992573786290" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-K7AqmyorbYE/Tka4FgN506I/AAAAAAAABnw/FgsgKgsjhps/s1600/DSC05827.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-K7AqmyorbYE/Tka4FgN506I/AAAAAAAABnw/FgsgKgsjhps/s400/DSC05827.JPG" alt="" id="BLOGGER_PHOTO_ID_5640397988015231906" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-F5iPc5VOGks/Tka4FVffcJI/AAAAAAAABno/D7zDxT7HEhs/s1600/DSC05825.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-F5iPc5VOGks/Tka4FVffcJI/AAAAAAAABno/D7zDxT7HEhs/s400/DSC05825.JPG" alt="" id="BLOGGER_PHOTO_ID_5640397985136210066" border="0" /></a><a href="http://1.bp.blogspot.com/-slVYWhAiX-I/Tka4GHNcAiI/AAAAAAAABoA/XXBXstUl24c/s1600/DSC05832.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-slVYWhAiX-I/Tka4GHNcAiI/AAAAAAAABoA/XXBXstUl24c/s400/DSC05832.JPG" alt="" id="BLOGGER_PHOTO_ID_5640397998482260514" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-1I_MEqjiKQE/Tka4GQjZ3MI/AAAAAAAABoI/WlXOLyp8894/s1600/DSC05847.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-1I_MEqjiKQE/Tka4GQjZ3MI/AAAAAAAABoI/WlXOLyp8894/s400/DSC05847.JPG" alt="" id="BLOGGER_PHOTO_ID_5640398000990313666" border="0" /></a> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8586920073821210039?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-18440571237119581602011-08-04T14:39:00.002+01:002011-08-04T14:42:52.156+01:00<a href="http://4.bp.blogspot.com/-37GFwNb455w/TjqhTk21imI/AAAAAAAABng/GlWIbwgIGQQ/s1600/images.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 163px; height: 163px;" src="http://4.bp.blogspot.com/-37GFwNb455w/TjqhTk21imI/AAAAAAAABng/GlWIbwgIGQQ/s400/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5636995241290861154" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-xlkgOagE_VY/TjqhTpAlwgI/AAAAAAAABnY/fUYchbiJAyc/s1600/Fruit_stand.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 250px; height: 167px;" src="http://4.bp.blogspot.com/-xlkgOagE_VY/TjqhTpAlwgI/AAAAAAAABnY/fUYchbiJAyc/s400/Fruit_stand.jpg" alt="" id="BLOGGER_PHOTO_ID_5636995242405511682" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-37GFwNb455w/TjqhTk21imI/AAAAAAAABng/GlWIbwgIGQQ/s1600/images.jpg"> </a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1844057123711958160?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-82469057057105974262011-07-23T09:18:00.002+01:002011-07-23T09:25:07.245+01:00<a href="http://2.bp.blogspot.com/-BLVfeBFtm7Q/TiqFFDKJGkI/AAAAAAAABnI/SCgr2obq2K8/s1600/images%2B3.jpg"> </a> <span style="font-weight: bold; color: rgb(255, 102, 0);">Em homenagem ao nosso Amigo <span style="color: rgb(153, 51, 153);">AMADEU</span>, que já foi muito feliz em <span style="color: rgb(153, 51, 153);">Tancos.</span>..</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-AtFs-9WCaFI/TiqFFG4w09I/AAAAAAAABnA/V8-XEcW6VG4/s1600/images%2B2.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 259px; height: 194px;" src="http://1.bp.blogspot.com/-AtFs-9WCaFI/TiqFFG4w09I/AAAAAAAABnA/V8-XEcW6VG4/s400/images%2B2.jpg" alt="" id="BLOGGER_PHOTO_ID_5632460606774760402" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-_vdrDQmNY4c/TiqFFBmoVZI/AAAAAAAABm4/vJxTv2yrxW0/s1600/images.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 214px; height: 235px;" src="http://1.bp.blogspot.com/-_vdrDQmNY4c/TiqFFBmoVZI/AAAAAAAABm4/vJxTv2yrxW0/s400/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5632460605356529042" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-BLVfeBFtm7Q/TiqFFDKJGkI/AAAAAAAABnI/SCgr2obq2K8/s1600/images%2B3.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 274px; height: 184px;" src="http://2.bp.blogspot.com/-BLVfeBFtm7Q/TiqFFDKJGkI/AAAAAAAABnI/SCgr2obq2K8/s400/images%2B3.jpg" alt="" id="BLOGGER_PHOTO_ID_5632460605773912642" border="0" /></a><span style="font-weight: bold; color: rgb(255, 102, 0);"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8246905705710597426?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-8364778409967160442011-07-17T10:49:00.000+01:002011-07-17T10:48:12.184+01:00<p class="mobile-photo"><a href="http://2.bp.blogspot.com/--ymV8KW9WCU/TiKv3CZFBSI/AAAAAAAABms/Nm_uEvjiXSg/s1600/17072011_005-792187.jpg"><img src="http://2.bp.blogspot.com/--ymV8KW9WCU/TiKv3CZFBSI/AAAAAAAABms/Nm_uEvjiXSg/s320/17072011_005-792187.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5630255844236264738" /></a></p>Viva o descanso...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-836477840996716044?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-59179229276785251052011-07-17T10:29:00.001+01:002011-07-18T14:32:18.228+01:00<p class="mobile-photo"><a href="http://2.bp.blogspot.com/-m7GyJ1x-l-0/TiKrB1Y2onI/AAAAAAAABmc/M7Uua0-w-6M/s1600/16072011_022-755389.jpg"><img id="BLOGGER_PHOTO_ID_5630250532166083186" alt="" src="http://2.bp.blogspot.com/-m7GyJ1x-l-0/TiKrB1Y2onI/AAAAAAAABmc/M7Uua0-w-6M/s320/16072011_022-755389.jpg" border="0" /></a></p> <p><span style="color:#ff6600;">Tão lindo... </span></p> <p><strong><span style="color:#993399;">Só não chora quem não tem coração!!!</span></strong></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5917922927678525105?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-11234867569887402402011-07-16T20:23:00.003+01:002011-07-18T14:53:16.916+01:00<p class="mobile-photo"><a href="http://3.bp.blogspot.com/-PkX5LPP3yDw/TiHksQRuU_I/AAAAAAAABmU/cgMt7_Zn1jE/s1600/16072011_020-780446.jpg"><img id="BLOGGER_PHOTO_ID_5630032458124514290" alt="" src="http://3.bp.blogspot.com/-PkX5LPP3yDw/TiHksQRuU_I/AAAAAAAABmU/cgMt7_Zn1jE/s320/16072011_020-780446.jpg" border="0" /></a></p> <p><span style="font-size:130%;"><strong>Santuário N. Sr. Da Conceição, Vila Viçosa. </strong></span></p> <p><span style="font-size:130%;"><strong>Padroeira de Portugal</strong></span> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1123486756988740240?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-20507513114183833512011-07-16T18:54:00.001+01:002011-07-18T14:35:09.748+01:00<p class="mobile-photo"><a href="http://1.bp.blogspot.com/-SHybxt0FWd0/TiHP70TuAgI/AAAAAAAABmM/lVOxSGgfC78/s1600/16072011_016-766185.jpg"><img id="BLOGGER_PHOTO_ID_5630009635750412802" alt="" src="http://1.bp.blogspot.com/-SHybxt0FWd0/TiHP70TuAgI/AAAAAAAABmM/lVOxSGgfC78/s320/16072011_016-766185.jpg" border="0" /></a></p> <p class="mobile-photo">Está tudo roto...</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2050751311418383351?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-50502970641057563262011-07-16T16:46:00.002+01:002011-07-18T14:36:03.397+01:00<p class="mobile-photo"><a href="http://1.bp.blogspot.com/-hxe4Ws5c5GQ/TiGx3ohrgZI/AAAAAAAABmE/mvQphZFxOuo/s1600/16072011_013-769995.jpg"><img id="BLOGGER_PHOTO_ID_5629976578519433618" alt="" src="http://1.bp.blogspot.com/-hxe4Ws5c5GQ/TiGx3ohrgZI/AAAAAAAABmE/mvQphZFxOuo/s320/16072011_013-769995.jpg" border="0" /></a></p><strong><span style="color:#993399;">Os Bikecrica no banho checo ou melhor chap-chap...</span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5050297064105756326?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-32370155344809764562011-07-16T14:37:00.002+01:002011-07-18T14:38:29.509+01:00<p class="mobile-photo"><a href="http://1.bp.blogspot.com/-4KFRiIYmrzc/TiGTupnrk4I/AAAAAAAABl8/tr8ZZFe04g0/s1600/16072011_012-753318.jpg"><img id="BLOGGER_PHOTO_ID_5629943438845383554" alt="" src="http://1.bp.blogspot.com/-4KFRiIYmrzc/TiGTupnrk4I/AAAAAAAABl8/tr8ZZFe04g0/s320/16072011_012-753318.jpg" border="0" /></a></p> <p><span style="color:#ff6600;"><strong>Estamos todos queimados... Foram necessárias muitas garrafas.</strong></span></p> <p><span style="color:#ff6600;"><strong>Estava uma brasa.</strong></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3237015534480976456?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-89572999837774745372011-07-16T14:31:00.003+01:002011-07-18T14:57:09.626+01:00<p class="mobile-photo"></p> <p class="mobile-photo"></p> <p class="mobile-photo"></p> <p class="mobile-photo"></p> <p class="mobile-photo"></p> <p class="mobile-photo"><a href="http://1.bp.blogspot.com/-3bDorB7HnFo/TiGSTcoIzLI/AAAAAAAABls/3xS89Cn5xuQ/s1600/16072011_009-788500.jpg"><img id="BLOGGER_PHOTO_ID_5629941871989542066" alt="" src="http://1.bp.blogspot.com/-3bDorB7HnFo/TiGSTcoIzLI/AAAAAAAABls/3xS89Cn5xuQ/s320/16072011_009-788500.jpg" border="0" /></a></p><span style="color:#ff6600;"><strong>Um momento de ternura do Carlos Coutinho.</strong></span> <span style="color:#6600cc;"><strong>Ele gosta muito de Patos, sobretudo se for assado no forno no restaurante da avó Rosa em Melides... </strong></span> <p class="mobile-photo"><a href="http://2.bp.blogspot.com/-41H-34oUW9A/TiGSTg2kokI/AAAAAAAABl0/H5FjigVENBc/s1600/16072011_004-789904.jpg"><img id="BLOGGER_PHOTO_ID_5629941873123828290" alt="" src="http://2.bp.blogspot.com/-41H-34oUW9A/TiGSTg2kokI/AAAAAAAABl0/H5FjigVENBc/s320/16072011_004-789904.jpg" border="0" /></a><strong><span style="color:#ff6600;"></span></strong></p> <p class="mobile-photo"><strong><span style="color:#ff6600;">Está muito fofo...</span> </strong></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8957299983777474537?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-28873900532528680042011-07-16T11:31:00.000+01:002011-07-16T11:29:53.643+01:00<p class="mobile-photo"><a href="http://1.bp.blogspot.com/--06OBp6kD7U/TiFoIpJnSnI/AAAAAAAABlk/28Xw09IYu_Y/s1600/16072011_011-793646.jpg"><img src="http://1.bp.blogspot.com/--06OBp6kD7U/TiFoIpJnSnI/AAAAAAAABlk/28Xw09IYu_Y/s320/16072011_011-793646.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629895506884250226" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2887390053252868004?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-63674272048116263062011-07-16T11:24:00.001+01:002011-07-18T14:39:08.891+01:00<p class="mobile-photo"><a href="http://3.bp.blogspot.com/--1fChMpRqm0/TiFmnIKHqeI/AAAAAAAABlc/SxHzZguEcjQ/s1600/16072011_007-703586.jpg"><img id="BLOGGER_PHOTO_ID_5629893831580690914" alt="" src="http://3.bp.blogspot.com/--1fChMpRqm0/TiFmnIKHqeI/AAAAAAAABlc/SxHzZguEcjQ/s320/16072011_007-703586.jpg" border="0" /></a></p> <p><strong><span style="color:#cc33cc;">Estamos a sair de tomar. </span></strong></p> <p><strong><span style="color:#cc33cc;">Mas não deixamos tomar atrás... </span></strong></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6367427204811626306?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-49018704118856395322011-07-15T23:09:00.001+01:002011-07-15T23:09:08.677+01:00<p class="mobile-photo"><a href="http://4.bp.blogspot.com/-t_3uv89pJwA/TiC6hNzZYCI/AAAAAAAABlU/brceXrn438g/s1600/15072011_020-748678.jpg"><img src="http://4.bp.blogspot.com/-t_3uv89pJwA/TiC6hNzZYCI/AAAAAAAABlU/brceXrn438g/s320/15072011_020-748678.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629704614016802850" /></a></p>E pensamos n&#243;s que temos amigos...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4901870411885639532?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-35795256188961371062011-07-15T23:03:00.001+01:002011-07-15T23:03:01.371+01:00<p class="mobile-photo"><a href="http://3.bp.blogspot.com/-HRJpUwLxSxI/TiC5FlHCs0I/AAAAAAAABlM/uRDRPpBwDvo/s1600/15072011_021-781372.jpg"><img src="http://3.bp.blogspot.com/-HRJpUwLxSxI/TiC5FlHCs0I/AAAAAAAABlM/uRDRPpBwDvo/s320/15072011_021-781372.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629703039725253442" /></a></p>Jantar em Tomar depois de 266km.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3579525618896137106?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-69858462054042446642011-07-15T20:00:00.002+01:002011-07-18T14:41:39.566+01:00<p class="mobile-photo"><a href="http://3.bp.blogspot.com/-1ruEDCDz4f4/TiCOeN3Ig_I/AAAAAAAABlE/MaArOK6T3Xk/s1600/15072011_011-772076.jpg"><img id="BLOGGER_PHOTO_ID_5629656183981245426" alt="" src="http://3.bp.blogspot.com/-1ruEDCDz4f4/TiCOeN3Ig_I/AAAAAAAABlE/MaArOK6T3Xk/s320/15072011_011-772076.jpg" border="0" /></a></p><strong><span style="color:#ff0000;">Não mandes mais coisas para o Blog senão entapoi...(amadeu)</span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6985846205404244664?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-91210295364374533902011-07-15T19:48:00.002+01:002011-07-18T14:41:12.969+01:00<p class="mobile-photo"><a href="http://3.bp.blogspot.com/-MmP3r8uenQw/TiCLT6mpyTI/AAAAAAAABk8/j3ZJY_MIPBQ/s1600/15072011_010-762859.jpg"><img id="BLOGGER_PHOTO_ID_5629652708478273842" alt="" src="http://3.bp.blogspot.com/-MmP3r8uenQw/TiCLT6mpyTI/AAAAAAAABk8/j3ZJY_MIPBQ/s320/15072011_010-762859.jpg" border="0" /></a></p> <p><strong><span style="color:#ff6600;">Este Coutinho está com pedal. </span></strong></p> <p><strong><span style="color:#6600cc;">Mas também come como uma vaca, melhor como um touro...</span></strong></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-9121029536437453390?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-38156459130321747082011-07-15T18:14:00.001+01:002011-07-23T10:06:12.040+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-43BQrs_Ez5o/TiqO89lIJiI/AAAAAAAABnQ/iakQqjFHT4Y/s1600/15072011_007-711097.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-43BQrs_Ez5o/TiqO89lIJiI/AAAAAAAABnQ/iakQqjFHT4Y/s400/15072011_007-711097.jpg" alt="" id="BLOGGER_PHOTO_ID_5632471461953807906" border="0" /></a> <p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"> </p><p class="mobile-photo"><a href="http://3.bp.blogspot.com/-GllGIEI9rdE/TiB1n929VPI/AAAAAAAABk0/Rg7Y1B_kpm8/s1600/15072011_007-711097.jpg"> </a></p>Um beijinho para a Ilda a Maria e Francisco.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3815645913032174708?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com1tag:blogger.com,1999:blog-2181921165670637308.post-91316550852206517862011-07-15T15:00:00.000+01:002011-07-15T15:09:06.835+01:00<p class="mobile-photo"><a href="http://2.bp.blogspot.com/-E4GcTRCOdY4/TiBKBVtCUYI/AAAAAAAABks/j5m7pYNKKsY/s1600/Foto0024-746836.jpg"><img src="http://2.bp.blogspot.com/-E4GcTRCOdY4/TiBKBVtCUYI/AAAAAAAABks/j5m7pYNKKsY/s320/Foto0024-746836.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629580921079484802" /></a></p>Depois de 150km. Na Mealhada nem o leit&#227;o escapou...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-9131655085220651786?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-12982858089391388452011-07-15T12:11:00.000+01:002011-07-15T12:10:00.861+01:00<p class="mobile-photo"><a href="http://1.bp.blogspot.com/-KYjJoV3rTIU/TiAgCWbF2nI/AAAAAAAABkk/51veEzDXCqo/s1600/15072011_006-700875.jpg"><img src="http://1.bp.blogspot.com/-KYjJoV3rTIU/TiAgCWbF2nI/AAAAAAAABkk/51veEzDXCqo/s320/15072011_006-700875.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5629534758964157042" /></a></p>1. Furo Coutinho em Agueda<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1298285808939138845?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-52272549986980068992011-07-15T08:45:00.001+01:002011-07-18T14:43:52.856+01:00<p class="mobile-photo"><a href="http://4.bp.blogspot.com/-o4qKpWlsct0/Th_v5RyhE1I/AAAAAAAABkc/5tEWK73h7GU/s1600/15072011_003-776307.jpg"><img id="BLOGGER_PHOTO_ID_5629481826543276882" alt="" src="http://4.bp.blogspot.com/-o4qKpWlsct0/Th_v5RyhE1I/AAAAAAAABkc/5tEWK73h7GU/s320/15072011_003-776307.jpg" border="0" /></a></p>A fotografia da praxe na ponte D. Luis.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5227254998698006899?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-32201241451623207562011-07-13T15:41:00.009+01:002011-07-13T17:25:51.826+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-zc-_-npwbyc/Th2u78Oy_SI/AAAAAAAABkU/TwAKL8RViik/s1600/images.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 183px; height: 275px;" src="http://1.bp.blogspot.com/-zc-_-npwbyc/Th2u78Oy_SI/AAAAAAAABkU/TwAKL8RViik/s400/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5628847454086692130" border="0" /></a> <div style="text-align: justify;"><span id="ctl00_MainContent_Article1_RadEditorPlaceHolderControl3" style="display:inline-block;"><div>Em Portugal, o culto foi oficializado por D. João IV, filho de D. Teodósio e D. Ana Velasco, primeiro rei da dinastia de Bragança. Sendo um dos nossos feriados nacionais, de extrema importância para Vila Viçosa, uma vez que é aqui que se encontra Nª. Sr.ª da Conceição.</div> <div>Foi também em Vila Viçosa que D. João IV, filho dedicado e obediente da Santa Igreja e devotíssimo da Virgem da Conceição, perante a imagem de Nossa Senhora da Conceição ofereceu Portugal à Mãe Imaculada de Jesus, depondo a coroa real aos pés da Rainha do Céu que, doravante, seria também a Rainha de Portugal. <span style="font-weight: bold; color: rgb(102, 0, 204);">A que era somente Padroeira de Vila Viçosa passou a ser Padroeira de Portugal.</span> </div> <div>Para além da coroação de Nossa Senhora da Conceição, D. João IV reconhecendo a protecção eficaz da Padroeira do Reino pela libertação do domínio francês, criou a ordem militar de Nossa Senhora da Conceição de Vila Viçosa.</div> <div>Depois desse grande momento, os reis seus sucessores nunca mais puseram sobre a cabeça a coroa real.</div> <div>A grande peregrinação anual ao santuário de Vila Viçosa celebra-se a 8 de Dezembro, solenidade da Imaculada Conceição, Padroeira principal de Portugal. <p> <span style="font-weight: bold; color: rgb(255, 102, 0);">MAIS 410 KM</span><span style="color: rgb(255, 102, 0);">, APENAS PELO PRAZER DE MONTAR...</span> <iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;source=s_d&amp;saddr=Aldreu,+Barcelos,+Portugal&amp;daddr=Vila+Vi%C3%A7osa&amp;hl=pt-PT&amp;geocode=FbXnegIdKfx6_ykTz0lSI7MlDTEQbJDkvesABQ%3BFTuyTwIdkdSO_ynfjwncPxUXDTHo9joGtTbKhg&amp;mra=ls&amp;dirflg=w&amp;sll=40.12009,-8.195801&amp;sspn=5.258612,11.469727&amp;ie=UTF8&amp;ll=40.19324,-8.095135&amp;spn=2.8315,1.35681&amp;output=embed" frameborder="0" height="350" scrolling="no" width="425"></iframe> <small><a href="http://maps.google.pt/maps?f=d&amp;source=embed&amp;saddr=Aldreu,+Barcelos,+Portugal&amp;daddr=Vila+Vi%C3%A7osa&amp;hl=pt-PT&amp;geocode=FbXnegIdKfx6_ykTz0lSI7MlDTEQbJDkvesABQ%3BFTuyTwIdkdSO_ynfjwncPxUXDTHo9joGtTbKhg&amp;mra=ls&amp;dirflg=w&amp;sll=40.12009,-8.195801&amp;sspn=5.258612,11.469727&amp;ie=UTF8&amp;ll=40.19324,-8.095135&amp;spn=2.8315,1.35681" style="color:#0000FF;text-align:left">Ver mapa maior</a></small> </p></div></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3220124145162320756?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-40665016686062173112011-07-11T23:16:00.000+01:002011-07-11T23:17:35.200+01:00<p class="mobile-photo"><a href="http://4.bp.blogspot.com/-APRid4OvOQo/Tht2fyQf00I/AAAAAAAABkM/Hbrej2gNV4c/s1600/03072011_003-755201.jpg"><img src="http://4.bp.blogspot.com/-APRid4OvOQo/Tht2fyQf00I/AAAAAAAABkM/Hbrej2gNV4c/s320/03072011_003-755201.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5628222447768556354" /></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4066501668606217311?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-91231969857814157202011-07-11T22:55:00.000+01:002011-07-11T22:56:35.841+01:00<p class="mobile-photo"><a href="http://2.bp.blogspot.com/-3m2LVVkfrd0/ThtxlNxAmdI/AAAAAAAABkE/gbY3ns4tz1w/s1600/03072011-795842.jpg"><img src="http://2.bp.blogspot.com/-3m2LVVkfrd0/ThtxlNxAmdI/AAAAAAAABkE/gbY3ns4tz1w/s320/03072011-795842.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5628217043493886418" /></a></p>Eles est&#227;o de volta...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-9123196985781415720?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-66968081762482310712011-07-11T22:40:00.001+01:002011-07-11T22:40:32.719+01:00Monte da Nora...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6696808176248231071?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-87790731553420654322011-07-05T10:46:00.002+01:002011-07-05T10:52:13.097+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-aY-YUk-Byyk/ThLexo_hSHI/AAAAAAAABjs/xocOrKSbx6c/s1600/herrero-lowell-mary-s-new-bike.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 333px;" src="http://4.bp.blogspot.com/-aY-YUk-Byyk/ThLexo_hSHI/AAAAAAAABjs/xocOrKSbx6c/s400/herrero-lowell-mary-s-new-bike.jpg" alt="" id="BLOGGER_PHOTO_ID_5625803828937967730" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8779073155342065432?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-25980390469554642612011-03-09T15:23:00.004Z2011-03-09T15:38:14.883Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-RxHNrdpiu0M/TXed3gXvTHI/AAAAAAAABjI/U11Z7e3UXeU/s1600/yes_we_can.jpg"> </a> <div style="text-align: center;"><span style="font-weight: bold; color: rgb(0, 153, 0);">POR UM PORTUGAL COM FUTURO...</span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-TmTH6mDfrVo/TXebxLB-48I/AAAAAAAABjA/xaviHD_MPIk/s1600/af-gr_protesto-flyer-v13.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 212px; height: 299px;" src="http://4.bp.blogspot.com/-TmTH6mDfrVo/TXebxLB-48I/AAAAAAAABjA/xaviHD_MPIk/s400/af-gr_protesto-flyer-v13.jpg" alt="" id="BLOGGER_PHOTO_ID_5582101532226020290" border="0" /></a> <div style="text-align: center;"><span style="font-weight: bold; color: rgb(153, 0, 0);">PARA SÓCRATES E TODOS OS OUTROS COMO ELE...</span> </div> <a href="http://3.bp.blogspot.com/-RxHNrdpiu0M/TXed3gXvTHI/AAAAAAAABjI/U11Z7e3UXeU/s1600/yes_we_can.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 133px; height: 217px;" src="http://3.bp.blogspot.com/-RxHNrdpiu0M/TXed3gXvTHI/AAAAAAAABjI/U11Z7e3UXeU/s400/yes_we_can.jpg" alt="" id="BLOGGER_PHOTO_ID_5582103840056888434" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2598039046955464261?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-79929127275753909232010-06-20T08:32:00.001+01:002010-06-20T08:35:34.048+01:00<object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/2dC_oLHabQY&amp;hl=pt&amp;fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/2dC_oLHabQY&amp;hl=pt&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7992912727575390923?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com3tag:blogger.com,1999:blog-2181921165670637308.post-79139565280787979162010-06-17T08:51:00.009+01:002010-06-17T19:21:35.955+01:00<div style="text-align: center;"><span style="font-weight: bold;font-size:130%;" >IMAGENS QUE VALEM POR MUITAS PALAVRAS...</span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnY_hUlIJI/AAAAAAAABhk/jXBaTNL2Ryc/s1600/DSC04847.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnY_hUlIJI/AAAAAAAABhk/jXBaTNL2Ryc/s400/DSC04847.JPG" alt="" id="BLOGGER_PHOTO_ID_5483652607088337042" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnadmSbZZI/AAAAAAAABhs/09etQ6XZ2YE/s1600/DSC04889.JPG"> </a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/TBnY_F8eK7I/AAAAAAAABhc/WjeMmtuZqdE/s1600/DSC04855.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/TBnY_F8eK7I/AAAAAAAABhc/WjeMmtuZqdE/s400/DSC04855.JPG" alt="" id="BLOGGER_PHOTO_ID_5483652599739460530" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnY-tqdnzI/AAAAAAAABhU/nj-Yw-GI4Xk/s1600/DSC04859.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnY-tqdnzI/AAAAAAAABhU/nj-Yw-GI4Xk/s400/DSC04859.JPG" alt="" id="BLOGGER_PHOTO_ID_5483652593221476146" border="0" /></a> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnY-Y70H_I/AAAAAAAABhM/otT-lC43dUI/s1600/DSC04862.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnY-Y70H_I/AAAAAAAABhM/otT-lC43dUI/s400/DSC04862.JPG" alt="" id="BLOGGER_PHOTO_ID_5483652587657109490" border="0" /></a> <span style="font-weight: bold;font-size:100%;" ><span style="color: rgb(153, 51, 153);">Como alguém diria "MONTAI NAS P....S"</span> </span></div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnY9xxqmUI/AAAAAAAABhE/92aEJ4Vq9Go/s1600/DSC04872.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnY9xxqmUI/AAAAAAAABhE/92aEJ4Vq9Go/s400/DSC04872.JPG" alt="" id="BLOGGER_PHOTO_ID_5483652577145559362" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/TBnYEYtX-6I/AAAAAAAABg8/7-BdMAPp2Ro/s1600/DSC04877.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/TBnYEYtX-6I/AAAAAAAABg8/7-BdMAPp2Ro/s400/DSC04877.JPG" alt="" id="BLOGGER_PHOTO_ID_5483651591164132258" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnYD-72qbI/AAAAAAAABg0/Vjy-fQ4zOpY/s1600/DSC04882.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnYD-72qbI/AAAAAAAABg0/Vjy-fQ4zOpY/s400/DSC04882.JPG" alt="" id="BLOGGER_PHOTO_ID_5483651584245541298" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnadmSbZZI/AAAAAAAABhs/09etQ6XZ2YE/s1600/DSC04889.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnadmSbZZI/AAAAAAAABhs/09etQ6XZ2YE/s400/DSC04889.JPG" alt="" id="BLOGGER_PHOTO_ID_5483654223329191314" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/TBnYDvBYupI/AAAAAAAABgs/P071oMuVqF0/s1600/DSC04895.JPG"> </a> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/TBnYC0q5YyI/AAAAAAAABgk/jYgSMq-um5I/s1600/DSC04899.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/TBnYC0q5YyI/AAAAAAAABgk/jYgSMq-um5I/s400/DSC04899.JPG" alt="" id="BLOGGER_PHOTO_ID_5483651564310192930" border="0" /></a><span style="font-weight: bold;">Sempre com muito FASTIO este Coutinho</span> <span style="font-weight: bold;">Come como uma VACA, mas está com um PEDAL, ninguém o segura....</span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnYCuMBOFI/AAAAAAAABgc/pzBOdkdU8TQ/s1600/DSC04908.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnYCuMBOFI/AAAAAAAABgc/pzBOdkdU8TQ/s400/DSC04908.JPG" alt="" id="BLOGGER_PHOTO_ID_5483651562570070098" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/TBnXS2ebwUI/AAAAAAAABgU/jxc0gzEORCo/s1600/DSC04912.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/TBnXS2ebwUI/AAAAAAAABgU/jxc0gzEORCo/s400/DSC04912.JPG" alt="" id="BLOGGER_PHOTO_ID_5483650740161069378" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnXSk1dzPI/AAAAAAAABgM/8nTMZOUspes/s1600/DSC04918.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnXSk1dzPI/AAAAAAAABgM/8nTMZOUspes/s400/DSC04918.JPG" alt="" id="BLOGGER_PHOTO_ID_5483650735425834226" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnXSIdxD-I/AAAAAAAABgE/lpuMfsu6tEc/s1600/DSC04932.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnXSIdxD-I/AAAAAAAABgE/lpuMfsu6tEc/s400/DSC04932.JPG" alt="" id="BLOGGER_PHOTO_ID_5483650727810240482" border="0" /></a> <div style="text-align: center; font-weight: bold;">Tempo para umas barras e bebidas energéticas... (Pulpo e pimentos Padron, e umas "estrelas galicias", um verdadeiro petisco. </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/TBnXR0Q5DLI/AAAAAAAABf8/KouFoY8EVwU/s1600/DSC04933.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/TBnXR0Q5DLI/AAAAAAAABf8/KouFoY8EVwU/s400/DSC04933.JPG" alt="" id="BLOGGER_PHOTO_ID_5483650722387528882" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnXRSr0WDI/AAAAAAAABf0/lt_cIvOfYEw/s1600/DSC04936.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnXRSr0WDI/AAAAAAAABf0/lt_cIvOfYEw/s400/DSC04936.JPG" alt="" id="BLOGGER_PHOTO_ID_5483650713373661234" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnWYzm-HDI/AAAAAAAABfs/msyaRUXWsB4/s1600/DSC04938.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/TBnWYzm-HDI/AAAAAAAABfs/msyaRUXWsB4/s400/DSC04938.JPG" alt="" id="BLOGGER_PHOTO_ID_5483649742959156274" border="0" /></a> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnWYgWN1PI/AAAAAAAABfk/6BZlfb4G-b8/s1600/DSC04941.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnWYgWN1PI/AAAAAAAABfk/6BZlfb4G-b8/s400/DSC04941.JPG" alt="" id="BLOGGER_PHOTO_ID_5483649737788609778" border="0" /></a><span style="color: rgb(255, 102, 0); font-weight: bold;font-size:130%;" >Foto de família para a posteridade...</span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnWX0R8QwI/AAAAAAAABfc/CgtQeHFyp4A/s1600/DSC04944.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/TBnWX0R8QwI/AAAAAAAABfc/CgtQeHFyp4A/s400/DSC04944.JPG" alt="" id="BLOGGER_PHOTO_ID_5483649725959521026" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7913956528078797916?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com3tag:blogger.com,1999:blog-2181921165670637308.post-10416482634508291712010-05-14T17:26:00.002+01:002010-05-14T17:31:49.689+01:00<div style="text-align: center;"><span style="font-size:130%;">Vamos iniciar o caminho português de SANTIAGO em Macieira de Rates, com o objectivo de totalizar um percurso de 200 Km. (é o mínimo para validar a peregrinação de bicicleta) </span></div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16PPA1QzI/AAAAAAAABfM/KKQttX-_PFc/s1600/mapa.2.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 223px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16PPA1QzI/AAAAAAAABfM/KKQttX-_PFc/s400/mapa.2.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163524471669554" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/S-16O-x1zCI/AAAAAAAABfE/1wmTTK5sZFI/s1600/mapa.3.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 237px; height: 400px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/S-16O-x1zCI/AAAAAAAABfE/1wmTTK5sZFI/s400/mapa.3.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163520113822754" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/S-16OzuNdeI/AAAAAAAABe8/axpnUiEOPCc/s1600/mapa.4.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 256px; height: 400px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/S-16OzuNdeI/AAAAAAAABe8/axpnUiEOPCc/s400/mapa.4.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163517145806306" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/S-16Oi8WYtI/AAAAAAAABe0/Xz01W8Txop4/s1600/mapa.5.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 218px; height: 400px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/S-16Oi8WYtI/AAAAAAAABe0/Xz01W8Txop4/s400/mapa.5.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163512641708754" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16CfSsdTI/AAAAAAAABes/ZXFOlmGjCeo/s1600/mapa.6.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 219px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16CfSsdTI/AAAAAAAABes/ZXFOlmGjCeo/s400/mapa.6.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163305503257906" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16CAI13oI/AAAAAAAABek/MB8A3gzmRq8/s1600/mapa.7.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 221px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16CAI13oI/AAAAAAAABek/MB8A3gzmRq8/s400/mapa.7.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163297140432514" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16B_q2IRI/AAAAAAAABec/kzpT949F2vM/s1600/mapa.8.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 227px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16B_q2IRI/AAAAAAAABec/kzpT949F2vM/s400/mapa.8.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163297014620434" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/S-16BXIuhsI/AAAAAAAABeU/jBDe4s5VB1E/s1600/mapa.9.1.png"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 277px; height: 400px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/S-16BXIuhsI/AAAAAAAABeU/jBDe4s5VB1E/s400/mapa.9.1.png" alt="" id="BLOGGER_PHOTO_ID_5471163286134097602" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16BEhl5uI/AAAAAAAABeM/kUQzj5WiqmM/s1600/santiago_de_compostela.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 264px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/S-16BEhl5uI/AAAAAAAABeM/kUQzj5WiqmM/s400/santiago_de_compostela.jpg" alt="" id="BLOGGER_PHOTO_ID_5471163281138116322" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1041648263450829171?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-49348939009143847142010-04-17T14:53:00.003+01:002010-04-17T14:57:47.042+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/S8m-DxdsNYI/AAAAAAAABdc/TPA60xVYlDc/s1600/terceiro+BTT.jpg"><img 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align="center"><u><span style=";font-family:&quot;;font-size:20pt;" >Informações<o:p></o:p></span></u></p> <p class="MsoNormal" style=""><span style=";font-family:&quot;;font-size:14pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:&quot;;font-size:14pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >1. Valor da inscrição: € 10,00. Inclui: Dorsal, Seguro, Banho, Reforço Alimentar, Lembrança e Convívio/Jantar.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >2. As inscrições são feitas por e-mail para </span><a href="mailto:bttavef@gmail.com"><span style=";font-family:&quot;;font-size:12pt;" >bttavef@gmail.com</span></a><span style=";font-family:&quot;;font-size:12pt;" >, para isso basta preencher o formulário em anexo.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >3. Todos os participantes devem respeitar as regras de circulação de trânsito na via pública, respeitando o código da estrada. Devem ainda ter em atenção as indicações que lhes forem dadas pelos elementos da organização e terem cuidado nos cruzamentos e travessia de estradas principais ou secundárias e nestas devem circular o mais à direita possível.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >4. Os percursos serão marcados com placas e fitas sinalizadoras em toda a sua extensão.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >5. Durante o percurso evitar deitar os invólucros e embalagens de água e comida para o chão. Durante o percurso existirão pontos de recolha do lixo.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >6. O III PASSEIO DE BTT AVEF 2010 “Rota do Volfrâmio” é organizado pela Área Disciplinar de Educação Física da Escola Básica Integrada de Fragoso, com a colaboração da Junta de freguesia de Fragoso e a Comissão de Festas da Nossa Sr.ª do Livramento.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >7. O Passeio será realizado no dia 22 de Maio de 2010.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >8. A concentração será na Escola EBI de Fragoso, Barcelos, com abertura do secretariado às 14 horas e início do passeio às 15h.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >9. O passeio terá dois percursos, sendo que um terá uma extensão aproximadamente 35 km com um índice de dificuldade médio/alto e o outro com uma extensão aproximadamente de 25 km com índice de dificuldade baixa.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >10. O percurso decorrerá em caminhos rurais, trilhos, e estradas no concelho de Barcelos e Viana do Castelo, estando aberto ao movimento de outros veículos, pelo que todos os participantes deverão respeitar as regras de trânsito.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >11. Durante o percurso existirá um reforço alimentar.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >12. O III PASSEIO DE BTT AVEF 2010 não tem carácter competitivo, pelo que não será feito qualquer controlo de tempos.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >13. Aos menores de 16 anos será exigido um termo de responsabilidade, assinado pelos pais.<o:p></o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" ><o:p> </o:p></span></p> <p class="MsoNormal" style="text-align: justify;"><span style=";font-family:&quot;;font-size:12pt;" >14. É obrigatório o uso de capacete devidamente colocado durante todo o percurso.</span><u><span style=";font-family:&quot;;font-size:20pt;" ><o:p></o:p></span></u></p> <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4934893900914384714?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-77061742867964593362010-03-15T09:44:00.003Z2010-03-15T09:47:29.735Z<div style="text-align: center;">DEPOIS DE UM BOM NATAL, AS GRANDES NOVIDADES<span style="color: rgb(255, 102, 0);"> <span style="font-weight: bold;">BIKE</span></span><span style="color: rgb(102, 0, 204); font-weight: bold;">CRICA</span>: <span style="color: rgb(255, 0, 0);font-size:130%;" ><span style="font-weight: bold;">BOA PÁSCOA!!!</span></span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/S54BfDcQT0I/AAAAAAAABdM/xtpEROXxOmI/s1600-h/imagem_msga352.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 310px; height: 328px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/S54BfDcQT0I/AAAAAAAABdM/xtpEROXxOmI/s400/imagem_msga352.jpg" alt="" id="BLOGGER_PHOTO_ID_5448794232176267074" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7706174286796459336?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-48795573539997837552009-12-21T12:17:00.002Z2009-12-21T12:21:47.423Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/Sy9oQL15woI/AAAAAAAABcg/pKcjnWd_kIY/s1600-h/retard_commuter%5B1%5D.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 284px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/Sy9oQL15woI/AAAAAAAABcg/pKcjnWd_kIY/s400/retard_commuter%5B1%5D.JPG" alt="" id="BLOGGER_PHOTO_ID_5417663504016065154" border="0" /></a> <img src="file:///C:/DOCUME%7E1/XP/DEFINI%7E1/Temp/moz-screenshot.png" alt="" /><img src="file:///C:/DOCUME%7E1/XP/DEFINI%7E1/Temp/moz-screenshot-1.png" alt="" /><img src="file:///C:/DOCUME%7E1/XP/DEFINI%7E1/Temp/moz-screenshot-2.png" alt="" /><img src="file:///C:/DOCUME%7E1/XP/DEFINI%7E1/Temp/moz-screenshot-3.png" alt="" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4879557353999783755?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-18207865331742978412009-11-04T19:43:00.004Z2009-11-04T20:03:53.790Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SvHZo6rXkgI/AAAAAAAABcQ/C8HLaZ3oFYc/s1600-h/351.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 288px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SvHZo6rXkgI/AAAAAAAABcQ/C8HLaZ3oFYc/s400/351.jpg" alt="" id="BLOGGER_PHOTO_ID_5400336725163086338" border="0" /></a><span style="font-size:100%;">OLÁ POVO CRIQUEIRO, vamos lá acordar e pedalar forte. (Aqui fica a foto superior para ajudar) <p> Sei de Fonte segura, que as BIKES de Alguns Criqueiros apresentam ferrugem na corrente e Teias de Aranha nos aros das rodas. Isto sem falar nas pernas do pessoal... </p></span><div style="text-align: justify;"><span style="font-size:100%;">Ora aqui vai, uma noticia para motivar o pessoal a pegar na BICLA e pedalar até a Alemanha:</span> <span style="font-style: italic;">"Um bordel alemão resolveu dar desconto a clientes que estão dispostos a diminuir as emissões de carbono (CO2). Quem chegar à Maison d’Envie (Casa do Desejo), em Berlim, e provar que utilizou transporte público <span style="font-weight: bold;">ou veio de bicicleta</span>, ganha na hora um desconto de cinco euros.</span>" <p> <span style="font-weight: bold;">Está claro que quem provar ser um membro <span style="color: rgb(102, 0, 204);">BIKE</span><span style="color: rgb(255, 102, 0);">crica</span> tem tratamento VIP.</span> <p> <span style="font-size:85%;">P.S.Quem estiver interessado pode ler toda a Noticia clicando na imagem abaixo (mas devagarinho): </span></p></div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://epocanegocios.globo.com/Revista/Common/0,,EMI98526-16367,00-BORDEL+DE+BERLIM+DA+DESCONTO+PARA+CLIENTES+VERDES.html"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 310px; height: 220px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SvHZog2BNnI/AAAAAAAABcI/hGWyQuvh7rE/s400/0,,26866064,00.jpg" alt="" id="BLOGGER_PHOTO_ID_5400336718228436594" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1820786533174297841?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-82195270390581039252009-11-03T10:37:00.005Z2009-11-03T10:45:04.814Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SvAIWExVEZI/AAAAAAAABcA/Pw0BA9fS0ys/s1600-h/silence2-300x179.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 179px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SvAIWExVEZI/AAAAAAAABcA/Pw0BA9fS0ys/s400/silence2-300x179.jpg" alt="" id="BLOGGER_PHOTO_ID_5399825128548012434" border="0" /></a> <div style="text-align: center;"><span style="font-size:130%;">ESTADO ACTUAL DOS HOMENS <span style="font-weight: bold;"><span style="color: rgb(102, 0, 204);">BIKE</span><span style="color: rgb(255, 102, 0);">crica</span></span>...</span> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8219527039058103925?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-9596859989706014592009-10-13T14:21:00.006+01:002009-10-13T14:39:57.479+01:00<span style="text-decoration: underline;"> </span><div style="text-align: center;"><span style="text-decoration: underline;"><span style="font-size:130%;">Mais uma vez os "<span style="font-weight: bold;">AMIGOS DA MONTANHA</span>" brindaram Barcelos com mais um BTT pelos trilhos e Cumes melhores do Concelho.</span></span> <span style="text-decoration: underline;"><span style="font-size:130%;">Como não podia deixar de ser os "<span style="font-weight: bold;"><span style="color: rgb(102, 51, 255);">BIKE</span><span style="color: rgb(255, 102, 0);">crica</span></span>" estiveram lá para dar o seu Melhor e participar na melhor MARATONA do Outono.</span></span> <p> <span style="text-decoration: underline;"><span style="font-size:130%;">Ficam as Imagens que Valem por 2 MIL PALAVRAS...</span></span> <span style="text-decoration: underline;"></span></div><span style="text-decoration: underline;"> </span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/StSBnRcgsAI/AAAAAAAABbQ/rEia0FG_7bY/s1600-h/CIMG9526.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/StSBnRcgsAI/AAAAAAAABbQ/rEia0FG_7bY/s400/CIMG9526.JPG" alt="" id="BLOGGER_PHOTO_ID_5392077165567193090" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/StSBnJYCPpI/AAAAAAAABbI/N70__kEwuHU/s1600-h/CIMG9528.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/StSBnJYCPpI/AAAAAAAABbI/N70__kEwuHU/s400/CIMG9528.JPG" alt="" id="BLOGGER_PHOTO_ID_5392077163400937106" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/StSBmsiAqbI/AAAAAAAABbA/AP589BGGKzY/s1600-h/CIMG9529.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/StSBmsiAqbI/AAAAAAAABbA/AP589BGGKzY/s400/CIMG9529.JPG" alt="" id="BLOGGER_PHOTO_ID_5392077155658148274" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/StSBReIU85I/AAAAAAAABa4/eQIk3iF728c/s1600-h/DSC_0136.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/StSBReIU85I/AAAAAAAABa4/eQIk3iF728c/s400/DSC_0136.JPG" alt="" id="BLOGGER_PHOTO_ID_5392076791015076754" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/StSBRKb9wDI/AAAAAAAABaw/wdEUckCqljg/s1600-h/DSC_0147.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/StSBRKb9wDI/AAAAAAAABaw/wdEUckCqljg/s400/DSC_0147.JPG" alt="" id="BLOGGER_PHOTO_ID_5392076785728733234" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/StSBQkJKidI/AAAAAAAABao/74xAhpiVlOg/s1600-h/DSC_0153.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/StSBQkJKidI/AAAAAAAABao/74xAhpiVlOg/s400/DSC_0153.JPG" alt="" id="BLOGGER_PHOTO_ID_5392076775449332178" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/StSBQVEifOI/AAAAAAAABag/nb96Y9Zr_7s/s1600-h/DSC_0220.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/StSBQVEifOI/AAAAAAAABag/nb96Y9Zr_7s/s400/DSC_0220.JPG" alt="" id="BLOGGER_PHOTO_ID_5392076771403398370" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/StSBnyptcQI/AAAAAAAABbY/yVv75d_LCv4/s1600-h/DSCN2265.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/StSBnyptcQI/AAAAAAAABbY/yVv75d_LCv4/s400/DSCN2265.JPG" alt="" id="BLOGGER_PHOTO_ID_5392077174480924930" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-959685998970601459?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-83132285289182101242009-09-07T11:20:00.005+01:002009-09-07T11:59:53.752+01:00<div style="text-align: justify;">Cumprido que está o nosso grande objectivo: "PORTUGAL DE LÉS A LÉS DE BICICLETA", cabe-nos agradecer a quem contribuiu com enorme ajuda para o nosso SUCESSO. Assim oferecemos estas toalhas de praia personalizadas pelo nosso Tufinhas aos nossos AMIGOS: </div><div style="text-align: center;">MANUEL<p> ÁLVARO<p> SÉRGIO </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SqThTyKwleI/AAAAAAAABZA/qos9DGdehU0/s1600-h/DSC04098.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SqThTyKwleI/AAAAAAAABZA/qos9DGdehU0/s400/DSC04098.JPG" alt="" id="BLOGGER_PHOTO_ID_5378671584987878882" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SqThUOCkicI/AAAAAAAABZI/eyUe0K4WOds/s1600-h/DSC04099.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SqThUOCkicI/AAAAAAAABZI/eyUe0K4WOds/s400/DSC04099.JPG" alt="" id="BLOGGER_PHOTO_ID_5378671592469727682" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SqThUgv1AiI/AAAAAAAABZQ/fITg1CEFx_8/s1600-h/DSC04100.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SqThUgv1AiI/AAAAAAAABZQ/fITg1CEFx_8/s400/DSC04100.JPG" alt="" id="BLOGGER_PHOTO_ID_5378671597491388962" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8313228528918210124?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-40958338107072699872009-06-16T23:26:00.021+01:002009-07-25T20:43:04.289+01:00<div> <div> <div> <div> <div> <div> <div align="center"> <div>Pois é, aqui estão as primeiras imagens da Expedição mais longa e dura da vida de três loucos dos <span class="blsp-spelling-error" id="SPELLING_ERROR_0"><span class="blsp-spelling-error" id="SPELLING_ERROR_0"><span class="blsp-spelling-error" id="SPELLING_ERROR_0"><span class="blsp-spelling-error" id="SPELLING_ERROR_0">BIKECRICA</span></span></span></span>. Carlos Coutinho, <span class="blsp-spelling-error" id="SPELLING_ERROR_1"><span class="blsp-spelling-error" id="SPELLING_ERROR_1"><span class="blsp-spelling-error" id="SPELLING_ERROR_1"><span class="blsp-spelling-error" id="SPELLING_ERROR_1">Tufinhas</span></span></span></span> e <span class="blsp-spelling-error" id="SPELLING_ERROR_2"><span class="blsp-spelling-error" id="SPELLING_ERROR_2"><span class="blsp-spelling-error" id="SPELLING_ERROR_2"><span class="blsp-spelling-error" id="SPELLING_ERROR_2">Zezinho</span></span></span></span> cumpriram o Grande Objectivo a que se propuseram percorrer <strong>PORTUGAL DE LÉS A LÉS</strong> (Norte /Sul). Com saída de Espanha na zona de Monção, passando pelas sete Maravilhas de Portugal e cruzando Portugal até chegar ao extremo sul - Sagres (Fortaleza de Sagres). Num total <strong>de 804 Km.</strong> Efectuando este percurso em 3 dias - 10, 11 e 12 de Junho. Para os que não acreditavam ser possível, aqui ficam as primeiras imagens da nossa espectacular e dura missão... </div> <p>___________________________________________________________________</p> <div> </div> <p>___________________________________________________________________ Aqui os preparativos, toca a vestir <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">impermeáveis</span> e corta ventos...</p> <div> </div> <p>Aqui contamos com o Apoio do <strong>Manuel Coutinho</strong>, do <strong>Sérgio</strong> e do <strong><span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">Álvaro</span></strong>, que nos foram levar de Carrinha até Monção e acompanharam-nos até Braga.</p> <div> </div> <p><strong>AGRADECIMENTO MUITO ESPECIAL PARA ESTES TRÊS AMIGOS</strong>, foi fundamental o seu apoio. </p><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/Sj_e6bAu5SI/AAAAAAAABVo/-pfXYrklXhw/s1600-h/plapa+415.JPG"><img id="BLOGGER_PHOTO_ID_5350239977604048162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/Sj_e6bAu5SI/AAAAAAAABVo/-pfXYrklXhw/s400/plapa+415.JPG" border="0" /> <p align="center"></a></p><span style="font-size:130%;">Local de Saída - </span><strong><span style="font-size:130%;">Espanha (Fronteira com Monção)</span> </strong><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/Sj_e6AKrwoI/AAAAAAAABVg/FGT-pntSQDA/s1600-h/plapa+416.JPG"><img id="BLOGGER_PHOTO_ID_5350239970398028418" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/Sj_e6AKrwoI/AAAAAAAABVg/FGT-pntSQDA/s400/plapa+416.JPG" border="0" /></a> <span style="font-size:130%;">Momentos antes da partida para esta grande Expedição... </span> <div><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/Sj_e5_NbNsI/AAAAAAAABVY/SKDvvzcrBj4/s1600-h/plapa+442.JPG"><img id="BLOGGER_PHOTO_ID_5350239970141091522" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/Sj_e5_NbNsI/AAAAAAAABVY/SKDvvzcrBj4/s400/plapa+442.JPG" border="0" /></a> 1.º Obstáculo - O <span style="font-size:130%;"><strong>Tempo</strong><span class="blsp-spelling-error" id="SPELLING_ERROR_4"><span class="blsp-spelling-error" id="SPELLING_ERROR_3"><span class="blsp-spelling-error" id="SPELLING_ERROR_3">ral</span></span></span></span>. </div> <div>Os Primeiros 100 km. foram efectuadas sob um grande Temporal: chuva Forte e vento a soprar de sul provocaram-nos grande desgaste. Monção, Arcos de Valdevez, Ponte da Barca, Vila Verde, Braga sempre debaixo de muita chuva e vento. <div><a href="http://2.bp.blogspot.com/_cNzV3ploFoo/Sj_e5rby0-I/AAAAAAAABVQ/LlMzXZtebSQ/s1600-h/plapa+454.JPG"><img id="BLOGGER_PHOTO_ID_5350239964832650210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/Sj_e5rby0-I/AAAAAAAABVQ/LlMzXZtebSQ/s400/plapa+454.JPG" border="0" /></a> Aqui tivemos a companhia do nosso amigo Álvaro, que veio dar o seu Apoio e fazer uns <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">Quilómetros</span> até Braga (Ainda não sei se ganhou a aposta...).</div> <div>______________________________________________________</div> <div>Quando Chegamos a Braga, o <span class="blsp-spelling-corrected" id="SPELLING_ERROR_6">desânimo</span> era evidente, o Mau tempo tinha feito Mossa, mas depois de uma Bebida quente e de termos combinado com o Manuel Coutinho, que nos levaria uma muda de roupa quando <span class="blsp-spelling-error" id="SPELLING_ERROR_4"><span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">chegássemos</span></span> à Zona da Maia, Ficamos prontos Para Continuar...</div> <div>Para além do Mais Um <strong><span style="color:#ff6600;"><span class="blsp-spelling-error" id="SPELLING_ERROR_5"><span class="blsp-spelling-error" id="SPELLING_ERROR_5">BIKE</span></span></span><span style="color:#6600cc;"><span class="blsp-spelling-error" id="SPELLING_ERROR_6"><span class="blsp-spelling-error" id="SPELLING_ERROR_6">crica</span></span></span></strong> <span class="blsp-spelling-error" id="SPELLING_ERROR_7"><span class="blsp-spelling-corrected" id="SPELLING_ERROR_7">nunca</span></span> desiste - <strong>São Mesmo Tolos</strong>... </div> <div align="center"><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/Sj_e5PBmtFI/AAAAAAAABVI/JCoXKbDQ614/s1600-h/plapa+461.JPG"><img id="BLOGGER_PHOTO_ID_5350239957206611026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/Sj_e5PBmtFI/AAAAAAAABVI/JCoXKbDQ614/s400/plapa+461.JPG" border="0" /></a> <span style="font-size:130%;">1ª Maravilha - <strong>CASTELO GUIMARÃES</strong> (Berço de Portugal...)</span> <div style="TEXT-ALIGN: justify"> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/Sjgib56u59I/AAAAAAAABVA/JCYaZFkgtug/s1600-h/DSC03916.JPG"><img id="BLOGGER_PHOTO_ID_5348062420301440978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: pointer; HEIGHT: 382px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/Sjgib56u59I/AAAAAAAABVA/JCYaZFkgtug/s400/DSC03916.JPG" border="0" /></a><img id="BLOGGER_PHOTO_ID_5350260056595420210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/Sj_xLLFU1DI/AAAAAAAABVw/1y9X-fDdn_8/s400/DSC03918.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5350260058846320642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/Sj_xLTd-2AI/AAAAAAAABV4/7ujKAv1UXF8/s400/DSC03921.JPG" border="0" />No 1.º Dia foram apenas 320 Km., mais um <span class="blsp-spelling-error" id="SPELLING_ERROR_4"><span class="blsp-spelling-error" id="SPELLING_ERROR_7"><span class="blsp-spelling-error" id="SPELLING_ERROR_8"><span class="blsp-spelling-error" id="SPELLING_ERROR_8">record</span></span></span></span> de distância percorrida num só dia. O anterior estava em 309 Km., quando fizemos <span class="blsp-spelling-error" id="SPELLING_ERROR_5"><span class="blsp-spelling-error" id="SPELLING_ERROR_8"><span class="blsp-spelling-error" id="SPELLING_ERROR_9"><span class="blsp-spelling-error" id="SPELLING_ERROR_9">Aldreu</span></span></span></span> - Óbidos. <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SjgibtwwX6I/AAAAAAAABU4/gnxKAwy9NXQ/s1600-h/DSC03934.JPG"><img id="BLOGGER_PHOTO_ID_5348062417038368674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SjgibtwwX6I/AAAAAAAABU4/gnxKAwy9NXQ/s400/DSC03934.JPG" border="0" /></a><span style="FONT-WEIGHT: bold;font-size:130%;" >2.º DIA</span> <span style="font-size:130%;">2.ª Maravilha - <span style="FONT-WEIGHT: bold">Mosteiro da Batalha</span></span> </div> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/Sjghk9wXjwI/AAAAAAAABUw/S_8yP6bC73w/s1600-h/DSC03953.JPG"><img id="BLOGGER_PHOTO_ID_5348061476438904578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/Sjghk9wXjwI/AAAAAAAABUw/S_8yP6bC73w/s400/DSC03953.JPG" border="0" /></a><span style="font-size:130%;">3.ª Maravilha - <span style="FONT-WEIGHT: bold">Mosteiro de Alcobaça</span></span> </div> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SjghkaLSfJI/AAAAAAAABUo/udNbFs-pUmA/s1600-h/DSC03958.JPG"><img id="BLOGGER_PHOTO_ID_5348061466888141970" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SjghkaLSfJI/AAAAAAAABUo/udNbFs-pUmA/s400/DSC03958.JPG" border="0" /></a><span style="font-size:130%;">4.ª Maravilha - <span style="FONT-WEIGHT: bold">Óbidos</span></span> </div> <div style="TEXT-ALIGN: center"></div> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SjghjwWwzRI/AAAAAAAABUg/lJF6NX_oABA/s1600-h/DSC03969.JPG"><img id="BLOGGER_PHOTO_ID_5348061455661976850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SjghjwWwzRI/AAAAAAAABUg/lJF6NX_oABA/s400/DSC03969.JPG" border="0" /></a><span style="font-size:130%;"></span></div> <div style="TEXT-ALIGN: center"><span style="font-size:130%;"></span></div> <div style="TEXT-ALIGN: center" align="left"><span style="font-size:130%;"><strong>Um amigo do Carlos Coutinho de Torres Vedras:</strong><em> "</em></span><span style="font-size:100%;"><em>Para a Ericeira é sempre a descer, e da Ericeira para Sintra também não sobe, eu vou sempre pela Ericeira...".</em></span></div> <div style="TEXT-ALIGN: center" align="left">Se calhar não reparou que nós <span class="blsp-spelling-error" id="SPELLING_ERROR_10"><span class="blsp-spelling-corrected" id="SPELLING_ERROR_10">estávamos</span></span> de Bicicleta...</div> <div style="TEXT-ALIGN: center"><span style="font-size:130%;"></span></div> <div style="TEXT-ALIGN: center" align="justify"><span style="font-size:130%;"></span></div> <div style="TEXT-ALIGN: center"><span style="font-size:130%;"><img id="BLOGGER_PHOTO_ID_5350260062359414754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/Sj_xLgjkZ-I/AAAAAAAABWA/zcX1jWbEBIE/s400/DSC03972.JPG" border="0" /></span></div> <div style="TEXT-ALIGN: center"><span style="font-size:130%;"></span></div> <div style="TEXT-ALIGN: center"><span style="font-size:130%;">5.ª Maravilha - <span style="FONT-WEIGHT: bold">Palácio da Pena, Sintra</span></span></div> <div style="TEXT-ALIGN: center">Aqui Tivemos que explicar a um Casal de Ingleses para aí umas dezanove vezes que o Palácio já estava fechado (<span class="blsp-spelling-error" id="SPELLING_ERROR_11"><em><span class="blsp-spelling-error" id="SPELLING_ERROR_11">Closed</span></em></span>), e isto no nosso melhor <span class="blsp-spelling-corrected" id="SPELLING_ERROR_12">Inglês</span>... </div> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SjghjipvkQI/AAAAAAAABUY/z4Xkp1Y9kvU/s1600-h/DSC03976.JPG"><img id="BLOGGER_PHOTO_ID_5348061451983491330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SjghjipvkQI/AAAAAAAABUY/z4Xkp1Y9kvU/s400/DSC03976.JPG" border="0" /></a><span style="font-size:130%;">6.ª Maravilha - <span style="FONT-WEIGHT: bold">Torre de Belém</span></span> </div> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SjghjOZaSRI/AAAAAAAABUQ/TmUyFdsBD4A/s1600-h/DSC03983.JPG"><img id="BLOGGER_PHOTO_ID_5348061446546278674" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: pointer; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SjghjOZaSRI/AAAAAAAABUQ/TmUyFdsBD4A/s400/DSC03983.JPG" border="0" /></a><span style="font-size:130%;">7.ª Maravilha - <span style="FONT-WEIGHT: bold">Mosteiro dos Jerónimos </span></span></div> <div style="TEXT-ALIGN: center">Pois é e com tudo isto perdemos o Barco em B<span class="blsp-spelling-error" id="SPELLING_ERROR_12">elém</span> para porto Brandão, (ainda estou passado com o casal de Ingleses no palácio da pena...).</div> <div style="TEXT-ALIGN: center">Andar de <span class="blsp-spelling-error" id="SPELLING_ERROR_13">Bike</span> em Lisboa cerca da Meia Noite, em direcção á estação de "<span class="blsp-spelling-error" id="SPELLING_ERROR_14">Campolide</span>", para apanhar o Comboio para Almada Foi do Melhor que pode haver!!!????? </div> <div style="TEXT-ALIGN: center"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SjgeXwMvYKI/AAAAAAAABUI/nn48gSIJDoE/s1600-h/DSC03985.JPG"><img id="BLOGGER_PHOTO_ID_5348057950926626978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SjgeXwMvYKI/AAAAAAAABUI/nn48gSIJDoE/s400/DSC03985.JPG" border="0" /></a><span style="FONT-WEIGHT: bold;font-size:130%;" >3.ª DIA </span></div>Acordar com a vista para o Tejo (vista da pousada da Juventude de Almada) <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SjgeXqD6aBI/AAAAAAAABUA/KVwbcleq4i4/s1600-h/DSC04005.JPG"><img id="BLOGGER_PHOTO_ID_5348057949278988306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SjgeXqD6aBI/AAAAAAAABUA/KVwbcleq4i4/s400/DSC04005.JPG" border="0" /></a></div> <div align="center"></div> <div align="center"></div> <div align="center"></div> <div align="center"></div> <div align="center"><img id="BLOGGER_PHOTO_ID_5350260070599692306" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/Sj_xL_QNEBI/AAAAAAAABWI/pnpiCeiqN3U/s400/DSC04015.JPG" border="0" /></div> <div align="center"></div> <div align="center"><strong>NÃO ME TOQUES (que eu desfaço-me todo...) Ó BICHO...</strong></div> <div align="center"></div> <div align="center"><img id="BLOGGER_PHOTO_ID_5350260076423722466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/Sj_xMU8wteI/AAAAAAAABWQ/UxzBlqhR6Gk/s400/DSC04025.JPG" border="0" /> </div> <div align="center"></div> <div align="center">FINALMENTE CHEGADA À FORTALEZA DE SAGRES...</div> <div align="center"></div> <div align="center"> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SjgeXIAde8I/AAAAAAAABT4/R8yuD3SjNYY/s1600-h/DSC04028.JPG"><img id="BLOGGER_PHOTO_ID_5348057940137704386" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SjgeXIAde8I/AAAAAAAABT4/R8yuD3SjNYY/s400/DSC04028.JPG" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SjgeW0__j1I/AAAAAAAABTw/rMi8lFxQDwI/s1600-h/DSC04031.JPG"><img id="BLOGGER_PHOTO_ID_5348057935035469650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SjgeW0__j1I/AAAAAAAABTw/rMi8lFxQDwI/s400/DSC04031.JPG" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SjgeWnoZ6kI/AAAAAAAABTo/z-2P2MY5Src/s1600-h/DSC04032.JPG"><img id="BLOGGER_PHOTO_ID_5348057931446872642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SjgeWnoZ6kI/AAAAAAAABTo/z-2P2MY5Src/s400/DSC04032.JPG" border="0" /></a> <span style="FONT-WEIGHT: bold">FORAM 804 KM., MAS PODIAM SER 8000, COM ESTA EQUIPA: ATÉ A VOLTA AO MUNDO, SÃO DO MELHOR QUE PODE HAVER...</span> </div> <div align="center"></div> <div align="center"></div> <div align="center"><img id="BLOGGER_PHOTO_ID_5362482114303474754" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SmtdEkFxvEI/AAAAAAAABX0/SWQ3wfzX1LI/s400/DSC08838.JPG" border="0" /></div></div></div></div></div></div></div> <p></p> <p></p> <p></p> <p><img id="BLOGGER_PHOTO_ID_5362482120848964898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SmtdE8eV_SI/AAAAAAAABX8/JaoDa0OxxDw/s400/DSC08860.JPG" border="0" /></p> <p><img id="BLOGGER_PHOTO_ID_5362482135328655042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SmtdFyakhsI/AAAAAAAABYQ/0MAxaCcl1Kc/s400/DSC08958.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5362482139281162178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SmtdGBI6_8I/AAAAAAAABYc/Kw_MGLuVbOM/s400/DSC08960.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5362484832278696562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SmtfixVkUnI/AAAAAAAABYo/eVwkYBW5p1o/s400/DSC08962.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5362484839674768898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SmtfjM47bgI/AAAAAAAABYw/nQE1p6qShe0/s400/DSC08973.JPG" border="0" /><img id="BLOGGER_PHOTO_ID_5362482128463368866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SmtdFY1wkqI/AAAAAAAABYE/zRlNWsibyuw/s400/DSC08928.JPG" border="0" /></p><img id="BLOGGER_PHOTO_ID_5362484846203611106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SmtfjlNhp-I/AAAAAAAABY4/tR86MN58aV4/s400/DSC08994.JPG" border="0" /> <p></p></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4095833810707269987?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com4tag:blogger.com,1999:blog-2181921165670637308.post-34975659030400417012009-06-03T10:27:00.011+01:002009-06-03T14:14:19.570+01:00<div style="text-align: center; font-weight: bold;"><div style="text-align: justify;"><span style="font-weight: bold; color: rgb(0, 153, 0);font-size:130%;" ><span style="font-weight: normal;"><span style="color: rgb(255, 102, 0);"><script type="text/javascript" src="http://cdn.widgetserver.com/syndication/subscriber/InsertWidget.js"></script><script>if (WIDGETBOX) WIDGETBOX.renderWidget('1119de25-b372-4294-8203-558ce211d7b4');</script><noscript>Get the <a href="http://www.widgetbox.com/widget/scrollfx-1-0-std">ScrollFx</a> widget and many other <a href="http://www.widgetbox.com/">great free widgets</a> at <a href="http://www.widgetbox.com">Widgetbox</a>!</noscript> <p> APROXIMA-SE OS GRANDES DIAS E APÓS GRANDES NEGOCIAÇÕES O PLANO DA EXPEDIÇÃO: </span><span style="font-style: italic;"><span style="color: rgb(255, 102, 0);">"</span><span style="color: rgb(102, 0, 204);">PORTUGAL DE LÉS A LÉS, BIKEcrica</span></span><span style="color: rgb(255, 102, 0);">", SERÁ PRÓXIMO DISTO:</span></span></span> </div><span style="font-size:130%;"><span style="color: rgb(255, 0, 0);">1.º DIA</span> </span></div> <iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;source=s_d&amp;saddr=Mon%C3%A7%C3%A3o&amp;daddr=arcos+de+valdevez+to:N103+to:guimar%C3%A3es+to:R.+Col%C3%A9gio+Castilho+to:N14+to:leiria&amp;geocode=%3B%3BFUqnegIdPK2A_w%3B%3BFV7XdwIdOvd-_w%3BFaAxdwIdZJx9_w%3B&amp;hl=pt-PT&amp;mra=ls&amp;via=2,4,5&amp;dirflg=w&amp;sll=40.90793,-8.55079&amp;sspn=2.673467,4.943848&amp;ie=UTF8&amp;ll=40.909361,-8.55835&amp;spn=2.33455,0.57779&amp;t=h&amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"></iframe> <small><a href="http://maps.google.pt/maps?f=d&amp;source=embed&amp;saddr=Mon%C3%A7%C3%A3o&amp;daddr=arcos+de+valdevez+to:N103+to:guimar%C3%A3es+to:R.+Col%C3%A9gio+Castilho+to:N14+to:leiria&amp;geocode=%3B%3BFUqnegIdPK2A_w%3B%3BFV7XdwIdOvd-_w%3BFaAxdwIdZJx9_w%3B&amp;hl=pt-PT&amp;mra=ls&amp;via=2,4,5&amp;dirflg=w&amp;sll=40.90793,-8.55079&amp;sspn=2.673467,4.943848&amp;ie=UTF8&amp;ll=40.909361,-8.55835&amp;spn=2.33455,0.57779&amp;t=h" style="color: rgb(0, 0, 255); text-align: left;">Ver mapa maior</a></small> <div style="text-align: center;"><span style="font-weight: bold; color: rgb(255, 0, 0);font-size:150;" >2º DIA</span> <iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?source=s_d&amp;f=d&amp;saddr=leiria&amp;daddr=OBIDOS+to:Estr.+Nacional+8%2FN8+to:2710+S%C3%A3o+Pedro+de+Penaferrim,+Sintra+%28Pal%C3%A1cio+Nacional+Da+Pena%29+to:CASCAIS+to:CAIS+DO+SODR%C3%89&amp;geocode=%3B%3BFfz5UgIdHHxy_w%3BFcLaTwIdbLNw_yEYJ6JPV8XkxA%3B%3B&amp;hl=pt-PT&amp;mra=ls&amp;via=2&amp;dirflg=w&amp;sll=39.370173,-8.963741&amp;sspn=1.367379,2.471924&amp;ie=UTF8&amp;t=h&amp;ll=39.355538,-8.978577&amp;spn=0.743303,1.167297&amp;output=embed" scrolling="no" width="425" frameborder="0" height="750"></iframe> <small><a href="http://maps.google.pt/maps?source=embed&amp;f=d&amp;saddr=leiria&amp;daddr=OBIDOS+to:Estr.+Nacional+8%2FN8+to:2710+S%C3%A3o+Pedro+de+Penaferrim,+Sintra+%28Pal%C3%A1cio+Nacional+Da+Pena%29+to:CASCAIS+to:CAIS+DO+SODR%C3%89&amp;geocode=%3B%3BFfz5UgIdHHxy_w%3BFcLaTwIdbLNw_yEYJ6JPV8XkxA%3B%3B&amp;hl=pt-PT&amp;mra=ls&amp;via=2&amp;dirflg=w&amp;sll=39.370173,-8.963741&amp;sspn=1.367379,2.471924&amp;ie=UTF8&amp;t=h&amp;ll=39.355538,-8.978577&amp;spn=0.743303,1.167297" style="color: rgb(0, 0, 255); text-align: left;">Ver mapa maior</a></small> <div style="text-align: center; font-weight: bold;"><span style="font-size:130%;"><span style="color: rgb(255, 0, 0);">3.º DIA</span> </span></div> <iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;source=s_d&amp;saddr=CACILHAS&amp;daddr=SETUBAL&amp;geocode=&amp;hl=pt-PT&amp;mra=ls&amp;dirflg=w&amp;sll=38.508415,-8.889656&amp;sspn=0.086507,0.154495&amp;ie=UTF8&amp;ll=38.60412,-9.025885&amp;spn=0.16472,0.26563&amp;t=h&amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"></iframe> <small><a href="http://maps.google.pt/maps?f=d&amp;source=embed&amp;saddr=CACILHAS&amp;daddr=SETUBAL&amp;geocode=&amp;hl=pt-PT&amp;mra=ls&amp;dirflg=w&amp;sll=38.508415,-8.889656&amp;sspn=0.086507,0.154495&amp;ie=UTF8&amp;ll=38.60412,-9.025885&amp;spn=0.16472,0.26563&amp;t=h" style="color: rgb(0, 0, 255); text-align: left;">Ver mapa maior</a></small> <p> <iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;source=s_d&amp;saddr=TROIA&amp;daddr=38.023213,-8.734131+to:SAGRES&amp;geocode=&amp;hl=pt-PT&amp;mra=dpe&amp;mrcr=0&amp;mrsp=1&amp;sz=10&amp;via=1&amp;dirflg=w&amp;sll=37.956109,-8.779449&amp;sspn=0.697331,1.235962&amp;ie=UTF8&amp;t=h&amp;ll=37.955027,-8.778076&amp;spn=1.94906,1.167297&amp;z=9&amp;output=embed" scrolling="no" width="425" frameborder="0" height="900"></iframe> <small><a href="http://maps.google.pt/maps?f=d&amp;source=embed&amp;saddr=TROIA&amp;daddr=38.023213,-8.734131+to:SAGRES&amp;geocode=&amp;hl=pt-PT&amp;mra=dpe&amp;mrcr=0&amp;mrsp=1&amp;sz=10&amp;via=1&amp;dirflg=w&amp;sll=37.956109,-8.779449&amp;sspn=0.697331,1.235962&amp;ie=UTF8&amp;t=h&amp;ll=37.955027,-8.778076&amp;spn=1.94906,1.167297&amp;z=9" style="color: rgb(0, 0, 255); text-align: left;">Ver mapa maior</a></small></p></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3497565903040041701?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-64673970173797336402009-05-19T10:16:00.006+01:002009-05-20T10:16:41.205+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/ShJ-9AMiH0I/AAAAAAAABSs/idtGiwUQFv8/s1600-h/120px-Pt-gmr-castelo-2.jpg"><img style="cursor: pointer; width: 120px; height: 80px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/ShJ-9AMiH0I/AAAAAAAABSs/idtGiwUQFv8/s200/120px-Pt-gmr-castelo-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5337468094877146946" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/ShJ-1AxgJoI/AAAAAAAABSc/oz1iXA1FbtA/s1600-h/120px-Mosteiro_dos_Geronimos_4.JPG"><img style="cursor: pointer; width: 120px; height: 90px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/ShJ-1AxgJoI/AAAAAAAABSc/oz1iXA1FbtA/s200/120px-Mosteiro_dos_Geronimos_4.JPG" alt="" id="BLOGGER_PHOTO_ID_5337467957593253506" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/ShJ-0xg2KVI/AAAAAAAABSM/lbRaN40EmaY/s1600-h/120px-Mosteiro_da_Batalha_%287%29.JPG"><img style="cursor: pointer; width: 120px; height: 90px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ShJ-0xg2KVI/AAAAAAAABSM/lbRaN40EmaY/s200/120px-Mosteiro_da_Batalha_%287%29.JPG" alt="" id="BLOGGER_PHOTO_ID_5337467953496861010" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/ShJ-0i1UwxI/AAAAAAAABSE/zuEx50ZBnQY/s1600-h/120px-Castelo_Obidos.jpg"><img style="cursor: pointer; width: 120px; height: 64px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/ShJ-0i1UwxI/AAAAAAAABSE/zuEx50ZBnQY/s200/120px-Castelo_Obidos.jpg" alt="" id="BLOGGER_PHOTO_ID_5337467949556220690" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/ShJ-1XQNa4I/AAAAAAAABSk/Q7s9sPm2yNo/s1600-h/120px-Pena-medio-cut.JPG"><img style="cursor: pointer; width: 120px; height: 92px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/ShJ-1XQNa4I/AAAAAAAABSk/Q7s9sPm2yNo/s200/120px-Pena-medio-cut.JPG" alt="" id="BLOGGER_PHOTO_ID_5337467963627629442" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/ShJ-1H29M9I/AAAAAAAABSU/a6Xfzf38IwA/s1600-h/120px-Mosteiro_de_Alcoba%C3%A7a_%28Portugal%29_2.jpg"><img style="cursor: pointer; width: 120px; height: 90px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ShJ-1H29M9I/AAAAAAAABSU/a6Xfzf38IwA/s200/120px-Mosteiro_de_Alcoba%C3%A7a_%28Portugal%29_2.jpg" alt="" id="BLOGGER_PHOTO_ID_5337467959495177170" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/ShJ-9ZHWDtI/AAAAAAAABS0/Wb4RqGmO0Bg/s1600-h/120px-Torre_de_Belem_1.JPG"><img style="cursor: pointer; width: 120px; height: 80px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ShJ-9ZHWDtI/AAAAAAAABS0/Wb4RqGmO0Bg/s200/120px-Torre_de_Belem_1.JPG" alt="" id="BLOGGER_PHOTO_ID_5337468101566271186" border="0" /></a> <span style="font-size:130%;">Depois de um inicio de 2009 algo tímido, os Bikecrica vão Rebentar... Não é que eles se propõe a percorrer o nosso Grande <span style="font-weight: bold;">PORTUGAL</span> de lés a lés de BICICLETA. <p> <span style="color: rgb(102, 0, 204); font-weight: bold;">De VALENÇA A SAGRES SEMPRE A PEDALAR</span>, e isto em apenas 3 dias. 10, 11 e 12 de Junho. Mas não contentes com isto, ainda se acham com PEDAL para neste percurso visitarem as <span style="color: rgb(255, 102, 0); font-weight: bold;">7 MARAVILHAS DE PORTUGAL</span>. </p><p></p><p> </p></span><div style="text-align: center;"><span style="font-weight: bold;font-size:130%;" >É SÓ PARA HOMENS, OS RAPAZES AINDA VÃO TER QUE ESPERAR...</span> </div> <iframe marginheight="0" marginwidth="0" src="http://maps.google.com/maps?f=d&amp;source=s_d&amp;saddr=valen%C3%A7a,+ponte+velha&amp;daddr=viana+do+castelo+to:guimaraes+to:41.095912,-8.613281+to:leiria+to:Batalha,+Batalha,+Leiria,+Portugal+to:alcoba%C3%A7a+to:obidos+to:sintra+to:Mosteiro+dos+Jer%C3%B3nimos,+Pra%C3%A7a+do+Imp%C3%A9rio,+Lisboa,+Lisboa+1400,+Portugal+to:Av.+da+%C3%8Dndia,+1300+Santa+Maria+de+Bel%C3%A9m,+Lisboa,+Portugal+%28Torre+De+Bel%C3%A9m%29+to:Estrada+desconhecida+to:Sagres,+Algarve,+Portugal+%28Fortaleza+de+Sagres%29&amp;geocode=%3B%3B%3B%3B%3BFXQhXQIdOVp5_w%3B%3B%3B%3BFQ55TgIdD4Nz_w%3BFXN1TgIdrahz_yFAxoBCI5MKTw%3BFdbJTgIdyI53_w%3BFQuTNAIdHXR3_yF05pep0GfLHg&amp;hl=pt-PT&amp;mra=dpe&amp;mrcr=2&amp;mrsp=3&amp;sz=6&amp;via=3,11&amp;dirflg=h&amp;sll=39.487085,-8.833008&amp;sspn=7.290264,14.150391&amp;ie=UTF8&amp;t=h&amp;ll=39.487085,-8.833008&amp;spn=7.290264,14.150391&amp;output=embed" scrolling="no" width="425" frameborder="0" height="350"></iframe> <small><a href="http://maps.google.com/maps?f=d&amp;source=embed&amp;saddr=valen%C3%A7a,+ponte+velha&amp;daddr=viana+do+castelo+to:guimaraes+to:41.095912,-8.613281+to:leiria+to:Batalha,+Batalha,+Leiria,+Portugal+to:alcoba%C3%A7a+to:obidos+to:sintra+to:Mosteiro+dos+Jer%C3%B3nimos,+Pra%C3%A7a+do+Imp%C3%A9rio,+Lisboa,+Lisboa+1400,+Portugal+to:Av.+da+%C3%8Dndia,+1300+Santa+Maria+de+Bel%C3%A9m,+Lisboa,+Portugal+%28Torre+De+Bel%C3%A9m%29+to:Estrada+desconhecida+to:Sagres,+Algarve,+Portugal+%28Fortaleza+de+Sagres%29&amp;geocode=%3B%3B%3B%3B%3BFXQhXQIdOVp5_w%3B%3B%3B%3BFQ55TgIdD4Nz_w%3BFXN1TgIdrahz_yFAxoBCI5MKTw%3BFdbJTgIdyI53_w%3BFQuTNAIdHXR3_yF05pep0GfLHg&amp;hl=pt-PT&amp;mra=dpe&amp;mrcr=2&amp;mrsp=3&amp;sz=6&amp;via=3,11&amp;dirflg=h&amp;sll=39.487085,-8.833008&amp;sspn=7.290264,14.150391&amp;ie=UTF8&amp;t=h&amp;ll=39.487085,-8.833008&amp;spn=7.290264,14.150391" style="color: rgb(0, 0, 255); text-align: left;">Ver mapa maior</a></small> <p><span style="font-weight: bold;"> <span style="color: rgb(255, 0, 0);">MAIS PORMENORES NAS PRÓXIMAS EDIÇÕES!!!</span></span></p><p><span style="font-weight: bold;"><span style="color: rgb(255, 0, 0);"> </span></span></p><p><span style="font-weight: bold;font-size:130%;" >COMENTÁRIOS PRECISAM-SE...</span> </p><p><span style="font-weight: bold;"><span style="color: rgb(255, 0, 0);"> </span></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6467397017379733640?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com2tag:blogger.com,1999:blog-2181921165670637308.post-48310261010445169032009-05-17T22:15:00.006+01:002009-05-17T23:37:22.738+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/ShCQkUHPEiI/AAAAAAAABRU/x0ZJwKEGTZI/s1600-h/DSC08669.JPG"><img style="margin: 0px auto 10px; 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display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ShCBlD2BaVI/AAAAAAAABOk/Ty0u8duELPc/s400/DSC08730.JPG" alt="" id="BLOGGER_PHOTO_ID_5336908032121071954" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/ShCBlW6kC1I/AAAAAAAABO0/c-RDURC3B1A/s1600-h/DSC08741.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ShCBlW6kC1I/AAAAAAAABO0/c-RDURC3B1A/s400/DSC08741.JPG" alt="" id="BLOGGER_PHOTO_ID_5336908037240392530" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/ShCBlEvZ0hI/AAAAAAAABOs/x-ZNooDmD20/s1600-h/DSC08738.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ShCBlEvZ0hI/AAAAAAAABOs/x-ZNooDmD20/s400/DSC08738.JPG" alt="" id="BLOGGER_PHOTO_ID_5336908032361746962" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4831026101044516903?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-86088017580303632852009-04-30T18:43:00.002+01:002009-04-30T19:14:59.733+01:00<script type="text/javascript" src="http://cdn.widgetserver.com/syndication/subscriber/InsertWidget.js"></script><script>if (WIDGETBOX) WIDGETBOX.renderWidget('1119de25-b372-4294-8203-558ce211d7b4');</script><noscript>Get the <a href="http://www.widgetbox.com/widget/scrollfx-1-0-std">ScrollFx</a> widget and many other <a href="http://www.widgetbox.com/">great free widgets</a> at <a href="http://www.widgetbox.com">Widgetbox</a>!</noscript> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/Sfnjqt6uGyI/AAAAAAAABOU/IIFJWA4Npho/s1600-h/398px-Nossa_Senhora_de_Peneda.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/Sfnjqt6uGyI/AAAAAAAABOU/IIFJWA4Npho/s400/398px-Nossa_Senhora_de_Peneda.jpg" alt="" id="BLOGGER_PHOTO_ID_5330541956989590306" border="0" /></a> <img src="file:///C:/DOCUME%7E1/HEMODI%7E1/DEFINI%7E1/Temp/moz-screenshot-1.jpg" alt="" /><img src="file:///C:/DOCUME%7E1/HEMODI%7E1/DEFINI%7E1/Temp/moz-screenshot.jpg" alt="" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8608801758030363285?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-54221198322632687912009-04-15T09:38:00.000+01:002009-04-15T09:39:45.614+01:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/EcCrvd50Hk4&amp;hl=pt-br&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/EcCrvd50Hk4&amp;hl=pt-br&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5422119832263268791?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-51015127916070153142009-04-13T17:51:00.002+01:002009-04-13T17:58:51.931+01:00<div align="center"><span style="font-size:130%;">E assim nasceram os <strong>Ovos</strong> da <strong>Páscoa</strong>...</span><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SeNuYovIPhI/AAAAAAAABOM/rnqxIgJ06Pc/s1600-h/coelinho-da-pascoa-221x300.jpg"><img id="BLOGGER_PHOTO_ID_5324220554013064722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 221px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SeNuYovIPhI/AAAAAAAABOM/rnqxIgJ06Pc/s400/coelinho-da-pascoa-221x300.jpg" border="0" /></a> <span style="font-size:130%;">Dá sempre jeito uma <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"><strong>Mãozinha</strong></span>... </span> </div><div align="center"><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SeNuYua5leI/AAAAAAAABOE/WuHEwE3bgwM/s1600-h/untitled.bmp"><img id="BLOGGER_PHOTO_ID_5324220555538830818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 274px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SeNuYua5leI/AAAAAAAABOE/WuHEwE3bgwM/s400/untitled.bmp" border="0" /></a> <span style="font-size:130%;"> </span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5101512791607015314?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-57351965990178081952009-04-08T16:45:00.004+01:002009-04-08T16:52:32.691+01:00<div><span style="font-size:130%;"> Agora as imagens a sério, do BTT para angariação de fundos para as festas em Honra da S.ra do Pilar em Aldreu.. </span> <div><img id="BLOGGER_PHOTO_ID_5322347944061156690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SdzHQZDLvVI/AAAAAAAABNc/xLVQAY12C1I/s400/05-04-09_0943.jpg" border="0" /><a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SdzHV7Z5rcI/AAAAAAAABNk/M2SsaT5w0qE/s1600-h/05-04-09_1052.jpg"><img id="BLOGGER_PHOTO_ID_5322348039182593474" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SdzHV7Z5rcI/AAAAAAAABNk/M2SsaT5w0qE/s400/05-04-09_1052.jpg" border="0" /></a> <img id="BLOGGER_PHOTO_ID_5322348456425507922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SdzHuNwXTFI/AAAAAAAABNs/JGu69v509KE/s400/05-04-09_1150.jpg" border="0" /><img id="BLOGGER_PHOTO_ID_5322348458523487714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SdzHuVkj7eI/AAAAAAAABN0/yzDNjZPGnWg/s400/05-04-09_1158.jpg" border="0" /> <div> <div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5735196599017808195?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-73341053825453134242009-04-06T15:36:00.003+01:002009-04-06T15:48:49.738+01:00Foi ontem dia 05, o BTT Sª do PILAR em Aldreu, com cerca de +/- 50 "Betetistas", a pedalar nos mais porreiros trilhos e estradões entre Aldreu, Palme e Fragoso. <p> Temos que destacar a presença dos <span style="font-weight: bold;">Furacões da Montanha</span> que participaram em Massa, e ocuparam os dois Primeiros lugares do Pódio. <p> No que respeita aos <span style="font-weight: bold;">BIKEcrica</span>, que andam muito fraquinhos, temos que dar os parabéns ao Deuzinho, Zé Domingos e Tufinhas que ocuparam lugares de destaque: 4º, 5º e 6º lugar respectivamente. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SdoTjfoclEI/AAAAAAAABNU/LtZfge6P7C4/s1600-h/no+comments+37.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 270px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SdoTjfoclEI/AAAAAAAABNU/LtZfge6P7C4/s400/no+comments+37.jpg" alt="" id="BLOGGER_PHOTO_ID_5321587410199155778" border="0" /></a><span style="font-size:130%;">Na imagem vemos o Deuzinho que foi o n.º 1 dos <span style="font-weight: bold;">BIKEcrica</span>, literalmente a voar na sua Bike, força Deuzinho...</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7334105382545313424?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-87014820494056702282009-03-19T10:06:00.009Z2009-03-19T19:30:48.551Z<div align="justify"><span style="font-size:130%;">A comissão de festas de <strong>Nossa Senhora do PILAR</strong>, vai realizar um passeio <strong>BTT</strong> no próximo dia <strong>05 DE ABRIL.</strong></span></div><p align="justify"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/ScIhWneBZxI/AAAAAAAABMk/h7zBm5Mk4Yg/s1600-h/Imagem1.jpg"><img id="BLOGGER_PHOTO_ID_5314847182686349074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ScIhWneBZxI/AAAAAAAABMk/h7zBm5Mk4Yg/s400/Imagem1.jpg" border="0" /></a> </p><div align="justify"><span style="font-size:130%;">Para este efeito pede a todos os amantes do desporto e da aventura a participação neste evento como forma de angariação de fundos para a realização das festividades em honra de N. Srª do PILAR.</span></div><p align="justify"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/ScIjZYdg0jI/AAAAAAAABNE/DUkrgl6rlmI/s1600-h/0.1.JPG"><img id="BLOGGER_PHOTO_ID_5314849429220545074" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ScIjZYdg0jI/AAAAAAAABNE/DUkrgl6rlmI/s400/0.1.JPG" border="0" /></a> </p><div align="justify"><span style="font-size:130%;">A comissão terá um BAR em funcionamento durante todo o dia, para os amantes de outro tipo de desportos.</span></div><div align="justify"><strong></strong></div><div align="center"><strong><span style="font-size:130%;">PROGRAMA:</span></strong></div><div align="center"><strong><span style="font-size:130%;"></span></strong></div><div align="justify"><span style="font-size:130%;"><strong>Inicio do passeio</strong>: 9:00 horas, junto à capela de Nossa Sra. do Pilar.</span></div><div align="justify"><span style="font-size:130%;"><strong>Chegada:</strong> +/- 12:00 horas</span></div><div align="justify"><span style="font-size:130%;"><strong style="FONT-WEIGHT: normal"><strong>Inscrição</strong>:</strong> 10 pedaladas </span></div><div align="justify"><span style="font-size:130%;"><p></span></div><div align="justify"><span style="font-size:130%;"><p></span></p></div><div align="justify"><span style="font-size:130%;"><p> </p></div></span><div align="justify"></div><div align="justify"><strong style="COLOR: rgb(102,0,0)"><span style="COLOR: rgb(51,204,0);font-size:130%;" ><span style="COLOR: rgb(204,0,0)">DA PARTE DA TARDE HAVERÁ UMA ACTIVIDADE DE RESISTÊNCIA PARA OS MAIS POTENTES, COM PRÉMIO PARA OS PRIMEIROS</span> </span></strong><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/ScIjog-L2lI/AAAAAAAABNM/hY5HMP68j30/s1600-h/2.JPG"><img id="BLOGGER_PHOTO_ID_5314849689203104338" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: pointer; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ScIjog-L2lI/AAAAAAAABNM/hY5HMP68j30/s400/2.JPG" border="0" /></a></div><div align="justify"><strong><span style="COLOR: rgb(51,204,0);font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="COLOR: rgb(0,0,0);font-size:130%;" >CONTACTOS E INSCRIÇÕES: 965366636 / 962511996 / 965750567, ou no próprio dia até às 8:45.</span></strong></div><div align="justify"><strong><span style="COLOR: rgb(51,204,0);font-size:130%;" ></span></strong></div><div align="justify"><strong><span style="COLOR: rgb(51,204,0);font-size:130%;" ></span></strong></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8701482049405670228?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-49804763329249017842009-03-18T09:47:00.004Z2009-03-18T09:54:02.378Z<span style="font-size:130%;">ACHO QUE COM ESTAS IMAGENS NENHUM CRIQUEIRO VAI QUERER PERDER MAIS UMA VIAGEM <strong><span style="color:#993399;">BIKE</span><span style="color:#ff9900;">crica</span></strong>:</span> <a href="http://2.bp.blogspot.com/_cNzV3ploFoo/ScDEB9Kc69I/AAAAAAAABMc/uVBuAluKS3U/s1600-h/398px-Nossa_Senhora_de_Peneda.jpg"><img id="BLOGGER_PHOTO_ID_5314463098174499794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ScDEB9Kc69I/AAAAAAAABMc/uVBuAluKS3U/s400/398px-Nossa_Senhora_de_Peneda.jpg" border="0" /></a> <div><a href="http://2.bp.blogspot.com/_cNzV3ploFoo/ScDEBS9-3HI/AAAAAAAABMU/aDsLvQflcjg/s1600-h/mapa.bmp"><img id="BLOGGER_PHOTO_ID_5314463086847908978" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 353px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ScDEBS9-3HI/AAAAAAAABMU/aDsLvQflcjg/s400/mapa.bmp" border="0" /></a> <div><a href="http://2.bp.blogspot.com/_cNzV3ploFoo/ScDEBO2LT2I/AAAAAAAABMM/I5pwQ81lRD4/s1600-h/fotos_exterior%25202.jpg"><img id="BLOGGER_PHOTO_ID_5314463085741428578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 338px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/ScDEBO2LT2I/AAAAAAAABMM/I5pwQ81lRD4/s400/fotos_exterior%25202.jpg" border="0" /></a> <div><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDEBL35zeI/AAAAAAAABME/NvUV-6JpEDI/s1600-h/jl%2520124_preview.jpg"><img id="BLOGGER_PHOTO_ID_5314463084943363554" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDEBL35zeI/AAAAAAAABME/NvUV-6JpEDI/s400/jl%2520124_preview.jpg" border="0" /></a><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDEA-jCX9I/AAAAAAAABL8/UB-vibMTV-I/s1600-h/serra_peneda.jpg"><img id="BLOGGER_PHOTO_ID_5314463081366183890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDEA-jCX9I/AAAAAAAABL8/UB-vibMTV-I/s400/serra_peneda.jpg" border="0" /></a> <strong><span style="font-size:130%;"><span style="color:#009900;">APENAS FALTA MARCAR O DIA...</span> </span></strong> <div></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4980476332924901784?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-81345787927889901502009-03-18T09:36:00.002Z2009-03-18T09:37:16.619Z<a href="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDAxFHJa2I/AAAAAAAABLM/4WWCj0bfJes/s1600-h/no_comments_38.jpg"><img id="BLOGGER_PHOTO_ID_5314459509715463010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 267px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDAxFHJa2I/AAAAAAAABLM/4WWCj0bfJes/s400/no_comments_38.jpg" border="0" /></a> <div><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDAw1UmlYI/AAAAAAAABLE/A3mRyWVKwi0/s1600-h/gato.jpg"><img id="BLOGGER_PHOTO_ID_5314459505476932994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/ScDAw1UmlYI/AAAAAAAABLE/A3mRyWVKwi0/s400/gato.jpg" border="0" /></a> <div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8134578792788990150?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-90918193860971592412009-03-06T20:01:00.003Z2009-03-06T20:05:58.393Z<a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SbGBQiOyflI/AAAAAAAABK8/caq7VlhzdCc/s1600-h/vas_correndo2.jpg"><img id="BLOGGER_PHOTO_ID_5310167556713250386" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 265px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SbGBQiOyflI/AAAAAAAABK8/caq7VlhzdCc/s400/vas_correndo2.jpg" border="0" /></a><strong><span style="font-size:130%;"> Eis aqui o nosso Deuzinho já nervoso, porque foi apanhado no engarrafamento...</span></strong> (dorsal <strong>556</strong>) <a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SbGBQG5OJLI/AAAAAAAABK0/9FfgWAgdPYM/s1600-h/DEU.jpg"><img id="BLOGGER_PHOTO_ID_5310167549375030450" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SbGBQG5OJLI/AAAAAAAABK0/9FfgWAgdPYM/s400/DEU.jpg" border="0" /></a> <a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SbGBQGU3b3I/AAAAAAAABKs/wvPMm0Wu3ps/s1600-h/26.jpg"><img id="BLOGGER_PHOTO_ID_5310167549222547314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SbGBQGU3b3I/AAAAAAAABKs/wvPMm0Wu3ps/s400/26.jpg" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-9091819386097159241?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-43400569894999500962009-03-06T19:04:00.001Z2009-03-06T19:04:43.841Z<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/yC5EZLu4Pc8&hl=pt-br&fs=1&color1=0x234900&color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/yC5EZLu4Pc8&hl=pt-br&fs=1&color1=0x234900&color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4340056989499950096?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-24028926931066944732009-03-06T18:56:00.000Z2009-03-06T18:58:01.840Z<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1XZ3NcdOcX8&hl=pt-br&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1XZ3NcdOcX8&hl=pt-br&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2402892693106694473?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-67143717859521681732009-02-24T12:03:00.001Z2009-02-24T12:05:35.871Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SaPigB_XFPI/AAAAAAAABJ8/OwW1eopt9qk/s1600-h/woman_body_paint.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 399px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SaPigB_XFPI/AAAAAAAABJ8/OwW1eopt9qk/s400/woman_body_paint.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5306333825890456818" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SaPigILg9YI/AAAAAAAABJ0/Y1R9co_x5ic/s1600-h/Ghost_Bike_Babe.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 315px; height: 400px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SaPigILg9YI/AAAAAAAABJ0/Y1R9co_x5ic/s400/Ghost_Bike_Babe.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5306333827552048514" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SaPif2HmVeI/AAAAAAAABJs/8EnaBqVJk58/s1600-h/NC+30.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 346px; height: 400px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SaPif2HmVeI/AAAAAAAABJs/8EnaBqVJk58/s400/NC+30.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5306333822703785442" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SaPif3UBFHI/AAAAAAAABJk/QETzbxOu1f4/s1600-h/carnaval-1-300x225.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 225px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SaPif3UBFHI/AAAAAAAABJk/QETzbxOu1f4/s400/carnaval-1-300x225.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5306333823024305266" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SaPif59uOeI/AAAAAAAABJc/sRqyHg4eZho/s1600-h/2313531396_ddae85d1bc_o.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 225px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SaPif59uOeI/AAAAAAAABJc/sRqyHg4eZho/s400/2313531396_ddae85d1bc_o.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5306333823736101346" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6714371785952168173?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-43202138691081920102009-02-19T13:00:00.001Z2009-02-19T13:28:25.980Z<div><embed src="http://widget-75.slide.com/widgets/slideticker.swf" type="application/x-shockwave-flash" quality="high" scale="noscale" salign="l" wmode="transparent" flashvars="cy=bb&amp;il=1&amp;channel=1441151880780924021&amp;site=widget-75.slide.com" style="width: 480px; height: 340px;" name="flashticker" align="middle"></embed><div style="width: 400px; text-align: left;"><a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=1441151880780924021&amp;map=1" target="_blank"><img src="http://widget-75.slide.com/p1/1441151880780924021/bb_t013_v000_s0un_f00/images/xslide1.gif" ismap="ismap" border="0" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=1441151880780924021&amp;map=2" target="_blank"><img src="http://widget-75.slide.com/p2/1441151880780924021/bb_t013_v000_s0un_f00/images/xslide2.gif" ismap="ismap" border="0" /></a> <a href="http://www.slide.com/pivot?cy=bb&amp;at=un&amp;id=1441151880780924021&amp;map=F" target="_blank"><img src="http://widget-75.slide.com/p4/1441151880780924021/bb_t013_v000_s0un_f00/images/xslide42.gif" ismap="ismap" border="0" /></a></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4320213869108192010?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-61291075454041363492009-02-03T11:24:00.001Z2009-02-03T11:26:21.075Z<a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SYgpw3HlxeI/AAAAAAAABGw/GzZG-hK3AdQ/s1600-h/roadster.jpg"><img id="BLOGGER_PHOTO_ID_5298530881007633890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 310px; CURSOR: hand; HEIGHT: 302px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SYgpw3HlxeI/AAAAAAAABGw/GzZG-hK3AdQ/s400/roadster.jpg" border="0" /></a> <div><a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SYgpwrb9JGI/AAAAAAAABGo/f63vWIWep0w/s1600-h/bicicletas-de-madeira.jpg"><img id="BLOGGER_PHOTO_ID_5298530877871826018" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 271px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SYgpwrb9JGI/AAAAAAAABGo/f63vWIWep0w/s400/bicicletas-de-madeira.jpg" border="0" /></a> <div><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SYgpwuLQs2I/AAAAAAAABGg/JsV_FJXXaYw/s1600-h/NO_COMMENTS_26.jpg"><img id="BLOGGER_PHOTO_ID_5298530878607111010" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 317px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SYgpwuLQs2I/AAAAAAAABGg/JsV_FJXXaYw/s400/NO_COMMENTS_26.jpg" border="0" /></a> <div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6129107545404136349?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-91501874258217574992009-01-28T15:22:00.002Z2009-01-28T15:31:01.295Z<span style="font-size:130%;">Agora os <strong><span style="color:#cc33cc;"><span class="blsp-spelling-error" id="SPELLING_ERROR_0">BIKE</span></span><span style="color:#ff6600;"><span class="blsp-spelling-error" id="SPELLING_ERROR_1">cricas</span></span> </strong>que foram recentemente <strong><span class="blsp-spelling-error" id="SPELLING_ERROR_2">PAPÁS</span></strong>, já não têm desculpas para faltar aos treinos.</span> <a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SYB4Vt_S-sI/AAAAAAAABGY/OXPzVJdE9Yg/s1600-h/sidecars_252222.jpg"><img id="BLOGGER_PHOTO_ID_5296365476305369794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SYB4Vt_S-sI/AAAAAAAABGY/OXPzVJdE9Yg/s400/sidecars_252222.jpg" border="0" /></a><span style="font-size:130%;"> Também existem soluções mais <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">económicas</span> e com garantias para o futuro. </span><div><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SYB4VTvktxI/AAAAAAAABGQ/G2CzgtYt-no/s1600-h/sidecars_221717.jpg"><img id="BLOGGER_PHOTO_ID_5296365469260101394" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SYB4VTvktxI/AAAAAAAABGQ/G2CzgtYt-no/s400/sidecars_221717.jpg" border="0" /></a> <span style="font-size:130%;">A solução ideal para toda a família, e ainda por cima "<strong><span class="blsp-spelling-error" id="SPELLING_ERROR_4">Descapotável"</span>!!!</strong></span></div><div> <div><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SYB4VSlsPUI/AAAAAAAABGI/ZY7t3Ez4uiM/s1600-h/sidecars_151010.jpg"><img id="BLOGGER_PHOTO_ID_5296365468950216002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 355px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SYB4VSlsPUI/AAAAAAAABGI/ZY7t3Ez4uiM/s400/sidecars_151010.jpg" border="0" /></a> <div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-9150187425821757499?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com1tag:blogger.com,1999:blog-2181921165670637308.post-69532113300668025872009-01-20T15:19:00.004Z2009-01-20T15:39:02.319Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SXXrsfaAk2I/AAAAAAAABGA/rOXwjdhS3c4/s1600-h/b11b67eb6861b7b968fc389b388b97e2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 329px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SXXrsfaAk2I/AAAAAAAABGA/rOXwjdhS3c4/s400/b11b67eb6861b7b968fc389b388b97e2.jpg" alt="" id="BLOGGER_PHOTO_ID_5293396086621246306" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SXXrsSm5xqI/AAAAAAAABF4/PaTHN5fSxPk/s1600-h/obama_bike.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 295px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SXXrsSm5xqI/AAAAAAAABF4/PaTHN5fSxPk/s400/obama_bike.jpg" alt="" id="BLOGGER_PHOTO_ID_5293396083185665698" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SXXrsGqxrvI/AAAAAAAABFw/NduZHt7qLkE/s1600-h/AP080411023197.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 359px; height: 400px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SXXrsGqxrvI/AAAAAAAABFw/NduZHt7qLkE/s400/AP080411023197.jpg" alt="" id="BLOGGER_PHOTO_ID_5293396079980687090" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SXXrsD_PMKI/AAAAAAAABFo/EEKsFMTXTjU/s1600-h/BackSpokeCardFnt.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SXXrsD_PMKI/AAAAAAAABFo/EEKsFMTXTjU/s400/BackSpokeCardFnt.jpg" alt="" id="BLOGGER_PHOTO_ID_5293396079261200546" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6953211330066802587?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-6752289670040108872009-01-20T14:04:00.001Z2009-01-20T14:06:34.271Z<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zdt3-PZtUxk&amp;hl=pt-br&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zdt3-PZtUxk&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-675228967004010887?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-73375228565345747502009-01-17T15:42:00.003Z2009-01-18T13:37:22.343Z<a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SXH9lM1myyI/AAAAAAAABFg/5X6YYJJp56Y/s1600-h/no+comments+20.jpg"><img id="BLOGGER_PHOTO_ID_5292289852680096546" style="margin: 0px auto 10px; display: block; width: 266px; height: 400px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SXH9lM1myyI/AAAAAAAABFg/5X6YYJJp56Y/s400/no+comments+20.jpg" border="0" /></a>ATIRAM-SE MUITO PARA O CHÃO... <div><a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SXH9lJm2aTI/AAAAAAAABFY/C_UM44GKqS0/s1600-h/no+comments+233.jpg"><img id="BLOGGER_PHOTO_ID_5292289851812899122" style="margin: 0px auto 10px; display: block; width: 282px; height: 400px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SXH9lJm2aTI/AAAAAAAABFY/C_UM44GKqS0/s400/no+comments+233.jpg" border="0" /></a>ASSUSTAM-SE COM QUALQUER COISINHA... <div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7337522856534574750?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-46972999078040928392009-01-16T20:07:00.004Z2009-01-16T20:27:05.430Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SXDqOE0lMMI/AAAAAAAABE4/38SNI1QOTwY/s1600-h/2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 247px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SXDqOE0lMMI/AAAAAAAABE4/38SNI1QOTwY/s400/2.jpg" alt="" id="BLOGGER_PHOTO_ID_5291987089693683906" border="0" /></a>Agora que vai deixar a Casa Branca, Bush planeia dedicar-se ao BTT e percorrer os trilhos de DALLAS. Para já, pedala com uma TREK... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SXDqOGuq_eI/AAAAAAAABFA/d2BQEJe7zwg/s1600-h/1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 279px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SXDqOGuq_eI/AAAAAAAABFA/d2BQEJe7zwg/s400/1.jpg" alt="" id="BLOGGER_PHOTO_ID_5291987090205769186" border="0" /></a><span style="font-size:130%;">Vamos ver se tem pedal para acompanhar os <span style="font-weight: bold;"><span style="color: rgb(204, 51, 204);">BIKE</span><span style="color: rgb(255, 153, 0);">crica</span>...</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4697299907804092839?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-10883522121596632092009-01-07T23:11:00.003Z2009-01-08T22:07:01.923Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SWZ44XO6msI/AAAAAAAABEw/OZBTgeFn-Uo/s1600-h/nc_POSTER_wlpr2.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SWZ44XO6msI/AAAAAAAABEw/OZBTgeFn-Uo/s400/nc_POSTER_wlpr2.jpg" alt="" id="BLOGGER_PHOTO_ID_5289047722097810114" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ44fa8E9I/AAAAAAAABEo/7pvKV443TDM/s1600-h/capacete_01.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ44fa8E9I/AAAAAAAABEo/7pvKV443TDM/s400/capacete_01.jpg" alt="" id="BLOGGER_PHOTO_ID_5289047724295721938" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ43yneVNI/AAAAAAAABEg/ejLOzUeRPzc/s1600-h/images.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 134px; height: 87px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ43yneVNI/AAAAAAAABEg/ejLOzUeRPzc/s400/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5289047712268702930" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ43gzfXlI/AAAAAAAABEY/mAIynT-9ljY/s1600-h/mouse.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 159px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ43gzfXlI/AAAAAAAABEY/mAIynT-9ljY/s400/mouse.jpg" alt="" id="BLOGGER_PHOTO_ID_5289047707487264338" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ43hgjFsI/AAAAAAAABEQ/VK0VKUhju-U/s1600-h/Protection.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 352px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SWZ43hgjFsI/AAAAAAAABEQ/VK0VKUhju-U/s400/Protection.jpg" alt="" id="BLOGGER_PHOTO_ID_5289047707676251842" border="0" /></a> <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/osXU2u5OhiI&amp;hl=pt-br&amp;fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/osXU2u5OhiI&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1088352212159663209?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-44588479282877638032008-12-29T21:19:00.003Z2008-12-29T21:50:31.166Z<a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SVlFjLdb-ZI/AAAAAAAABEI/PvQR_mokCEk/s1600-h/09_PHG_bicicletas.jpg"><img id="BLOGGER_PHOTO_ID_5285332108369983890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 256px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SVlFjLdb-ZI/AAAAAAAABEI/PvQR_mokCEk/s400/09_PHG_bicicletas.jpg" border="0" /></a> <div><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SVk-3xEaLdI/AAAAAAAABEA/F985PKzWeyE/s1600-h/1229458329CRtWldl.jpg"><img id="BLOGGER_PHOTO_ID_5285324765481545170" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SVk-3xEaLdI/AAAAAAAABEA/F985PKzWeyE/s400/1229458329CRtWldl.jpg" border="0" /></a> (2ª <em><span style="font-size:85%;">imagem in</span></em>: <a href="http://minhablackbike.blogspot.com/" target="_blank">Uma bike pela cidade</a> ) <div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4458847928287763803?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-30627568217175275752008-12-24T08:35:00.002Z2008-12-24T08:44:13.290ZAPROVEITAMOS PARA DESEJAR A TODOS OS MEMBROS,, MEMBRANAS, AMIGOS, ATLETAS E SIMPATIZANTES <span style="font-size:130%;"><span style="font-weight: bold;"><span style="color: rgb(102, 0, 204);">BIKE</span><span style="color: rgb(255, 153, 0);">crica</span></span></span>: <div style="text-align: center;"><span style="color: rgb(255, 0, 0);font-size:180%;" ><span style="font-style: italic; font-weight: bold;">"UM GRANDE E FELIZ NATAL"</span></span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SVH0hU4KsKI/AAAAAAAABDo/EFakS94bkg4/s1600-h/pbpic364078.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SVH0hU4KsKI/AAAAAAAABDo/EFakS94bkg4/s400/pbpic364078.jpg" alt="" id="BLOGGER_PHOTO_ID_5283272691259453602" border="0" /></a> <span style="font-size:130%;">Se por mero acaso o <span style="font-weight: bold; color: rgb(255, 0, 0);">PAI NATAL</span>, este ano não aparecer ou chegar atrasado, aqui estão possíveis explicações:</span> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SVH0hrzKUII/AAAAAAAABDw/EfMWw1KDfiI/s1600-h/Nova+imagem.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 260px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SVH0hrzKUII/AAAAAAAABDw/EfMWw1KDfiI/s400/Nova+imagem.JPG" alt="" id="BLOGGER_PHOTO_ID_5283272697412472962" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SVH0hpyrbNI/AAAAAAAABD4/wVi4rWzs8YM/s1600-h/santa_claus_270.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SVH0hpyrbNI/AAAAAAAABD4/wVi4rWzs8YM/s400/santa_claus_270.jpg" alt="" id="BLOGGER_PHOTO_ID_5283272696873577682" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3062756821717527575?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-12909427943996955862008-12-15T20:49:00.001Z2008-12-15T20:51:11.411Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SUbDMr_WQAI/AAAAAAAABDg/IZNZdeyHg4g/s1600-h/retard_commuter%5B1%5D.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 284px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SUbDMr_WQAI/AAAAAAAABDg/IZNZdeyHg4g/s400/retard_commuter%5B1%5D.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5280122235872755714" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1290942794399695586?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-88041377857292737672008-12-05T23:43:00.000Z2008-12-05T23:44:37.200Z<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/tYnfWP9t0Kk&color1=0xb1b1b1&color2=0xcfcfcf&hl=pt-br&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/tYnfWP9t0Kk&color1=0xb1b1b1&color2=0xcfcfcf&hl=pt-br&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8804137785729273767?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-70040170370005969242008-12-04T23:05:00.002Z2008-12-04T23:06:23.992Z<a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SThiaPbqzqI/AAAAAAAABDY/lmLibbmvaeQ/s1600-h/mail.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 226px; height: 126px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SThiaPbqzqI/AAAAAAAABDY/lmLibbmvaeQ/s400/mail.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5276075166423240354" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7004017037000596924?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-47486976048174804732008-12-03T23:07:00.000Z2008-12-03T23:08:54.817Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/STcRTYvB8uI/AAAAAAAABDQ/LBgkBZhqFiQ/s1600-h/3066276831_ea80f98b62.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 241px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/STcRTYvB8uI/AAAAAAAABDQ/LBgkBZhqFiQ/s400/3066276831_ea80f98b62.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5275704513242723042" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4748697604817480473?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com2tag:blogger.com,1999:blog-2181921165670637308.post-23767959118861109762008-12-03T20:37:00.000Z2008-12-03T20:38:20.236Z<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Srwk-i5aXRQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=es&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/Srwk-i5aXRQ&color1=0xb1b1b1&color2=0xcfcfcf&hl=es&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2376795911886110976?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-26827319596308476122008-11-24T23:05:00.001Z2008-11-24T23:05:37.855Z<object width="450" height="378"><param name="movie" value="http://www.traileraddict.com/emd/7438"></param><param name="allowscriptaccess" value="always"></param><param name="wmode" value="transparent"></param><embed src="http://www.traileraddict.com/emd/7438" type="application/x-shockwave-flash" wmode="transparent" allowscriptaccess="always" width="450" height="378"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2682731959630847612?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-29741624378390512482008-11-20T09:27:00.002Z2008-11-20T09:30:53.268Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SSUuFtDBjYI/AAAAAAAABDI/7ZxvoyoSd3w/s1600-h/babe+13.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SSUuFtDBjYI/AAAAAAAABDI/7ZxvoyoSd3w/s400/babe+13.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5270669614433537410" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2974162437839051248?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-73365351223996936162008-11-15T09:55:00.000Z2008-11-15T09:56:37.101Z<div style="text-align: center; color: rgb(204, 51, 204);"><span style="font-weight: bold;font-size:130%;" >TOP TEN DAS QUEDAS</span> </div> <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Ko0JN_Wziz8&amp;hl=pt-br&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Ko0JN_Wziz8&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7336535122399693616?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-83625418725050874052008-11-14T15:27:00.003Z2008-11-14T15:35:22.730Z<span style="font-size:130%;">A Liz também quer treinar com os <span style="font-weight: bold;"><span style="color: rgb(255, 153, 0);">BIKE</span><span style="color: rgb(204, 51, 204);">CRICA</span></span>, mas não podemos abrir excepções. É mesmo só para homens (com muita pena nossa...)</span> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SR2ZQKto4yI/AAAAAAAABDA/MX3Hs_30NMs/s1600-h/liz_hatch.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 256px; height: 400px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SR2ZQKto4yI/AAAAAAAABDA/MX3Hs_30NMs/s400/liz_hatch.jpg" alt="" id="BLOGGER_PHOTO_ID_5268535642126082850" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SR2ZQKto4yI/AAAAAAAABDA/MX3Hs_30NMs/s1600-h/liz_hatch.jpg"></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SR2ZPxqsB5I/AAAAAAAABC4/5gMrE8zR6nE/s1600-h/bikelove.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SR2ZPxqsB5I/AAAAAAAABC4/5gMrE8zR6nE/s400/bikelove.jpg" alt="" id="BLOGGER_PHOTO_ID_5268535635402819474" border="0" /></a><span style="font-size:130%;">P.S. - Já que não há nada sobre os <span style="font-weight: bold;"><span style="color: rgb(204, 51, 204);">BIKE</span><span style="color: rgb(255, 102, 0);">CRICA</span></span> para publicar, vamos vendo estas Mariquices...</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8362541872505087405?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-21464888442415214942008-11-05T17:43:00.000Z2008-11-05T17:45:13.354Z<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6yDRm29H5c0&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=pt-br&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/6yDRm29H5c0&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=pt-br&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2146488844241521494?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com2tag:blogger.com,1999:blog-2181921165670637308.post-82733240542934328282008-11-04T22:31:00.003Z2008-11-04T22:37:22.660Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SRDNiGw3RvI/AAAAAAAABCw/uM8B5z2gYYQ/s1600-h/retard_commuter%5B1%5D.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SRDNiGw3RvI/AAAAAAAABCw/uM8B5z2gYYQ/s400/retard_commuter%5B1%5D.JPG" alt="" id="BLOGGER_PHOTO_ID_5264933950210918130" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8273324054293432828?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-71362563370568431522008-10-31T18:59:00.003Z2008-10-31T19:18:17.497Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SQtZ5T4F5sI/AAAAAAAABCo/wKQEhrRMLtA/s1600-h/2908035032_2850c1da5c.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SQtZ5T4F5sI/AAAAAAAABCo/wKQEhrRMLtA/s400/2908035032_2850c1da5c.jpg" alt="" id="BLOGGER_PHOTO_ID_5263399430635513538" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SQtZ5PREscI/AAAAAAAABCg/eVGYlOToV80/s1600-h/2985016150_4bbab7c54e_m.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 172px; height: 240px;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SQtZ5PREscI/AAAAAAAABCg/eVGYlOToV80/s400/2985016150_4bbab7c54e_m.jpg" alt="" id="BLOGGER_PHOTO_ID_5263399429398114754" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SQtWlyEqobI/AAAAAAAABCQ/8vJUKqAvdr4/s1600-h/2985016150_4bbab7c54e_m.jpg"> </a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7136256337056843152?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-57508728101434006932008-10-27T23:13:00.003Z2008-10-31T18:57:01.604Z<span style="font-size:130%;">Pamela tem andado numa roda viva, a treinar todos os dias na sua Bike, tendo como objectivo a integração no já famoso grupo de Ciclistas <span style="color: rgb(204, 51, 204); font-weight: bold;">BIKE</span><span style="color: rgb(255, 153, 0); font-weight: bold;">crica</span>... No entanto o seu pedido foi recusado uma vez que apenas HOMENS de barba rija podem integrar este Grupo...</span> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SQZLZ7Tk91I/AAAAAAAAA18/AI3iSxzonjc/s1600-h/pa1-163x300.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 163px; height: 300px;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SQZLZ7Tk91I/AAAAAAAAA18/AI3iSxzonjc/s320/pa1-163x300.jpg" alt="" id="BLOGGER_PHOTO_ID_5261976123417622354" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SQZLZ53NxfI/AAAAAAAAA10/l4UdE6MNyTA/s1600-h/pa2-180x300.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 180px; height: 300px;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SQZLZ53NxfI/AAAAAAAAA10/l4UdE6MNyTA/s320/pa2-180x300.jpg" alt="" id="BLOGGER_PHOTO_ID_5261976123030226418" border="0" /></a><span style="font-size:130%;">De qualquer forma, foi deliberado que na próxima reunião geral da <span style="font-weight: bold;">BIKEC.R.I.C.A</span>., iremos avaliar de forma mais Cuidada o Pedido da Pamela, tendo ela já enviado todos os Requesitos necessários para a análise de todo o Processo. Nomeadamente Fotografia de Corpo Inteiro...</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-5750872810143400693?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-43746270580109168622008-10-22T16:20:00.004+01:002008-10-22T16:28:14.282+01:00<span style="font-size:130%;">Pois é o nosso <span style="font-weight: bold;">TUFINHAS</span>, vai casar e nós como AMIGOS dele, encontramos uns SAPATINHOS e uma BICICLETA, que lhe assentavam como uma luva. <p> AQUI FICA A SUGESTÃO: </p><p> </p></span><div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold;">SAPATOS</span></span> </div> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SP9FSOcDZaI/AAAAAAAAA1k/Eab4BMSkypI/s1600-h/gold.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SP9FSOcDZaI/AAAAAAAAA1k/Eab4BMSkypI/s320/gold.jpg" alt="" id="BLOGGER_PHOTO_ID_5259999069207750050" border="0" /></a><span style="font-size:130%;"><span style="font-weight: bold;">BICICLETA</span></span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SP9FSNepUeI/AAAAAAAAA1s/Shkg2by891w/s1600-h/babe+9.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SP9FSNepUeI/AAAAAAAAA1s/Shkg2by891w/s320/babe+9.jpg" alt="" id="BLOGGER_PHOTO_ID_5259999068950188514" border="0" /></a> <span style="font-size:130%;"><span style="font-weight: bold;">P.S. - Não aceitamos mais candidatos para casar...</span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4374627058010916862?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-66490855284810253332008-10-18T09:47:00.009+01:002008-10-31T18:59:01.570Z<span style="font-size:130%;">Apenas agora chegaram à nossa redacção as imagens da ultima pedalada dos BIKEcrica até FÁTIMA. ALDREU - FÁTIMA, Dia 20 de Setembro, 2008.</span> <p> </p><hr /> Aqui estão eles bem fresquinhos às 5:20 da Matina mesmo antes do Arranque para mais uma expedição Cicloturistica <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmu4v_owtI/AAAAAAAAA0s/b3SezWuUmt8/s1600-h/Fatima+08+001.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmu4v_owtI/AAAAAAAAA0s/b3SezWuUmt8/s320/Fatima+08+001.JPG" alt="" id="BLOGGER_PHOTO_ID_5258426329911050962" border="0" /></a>A Ribeira sempre bonita pela Madrugada... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmu4z8AfbI/AAAAAAAAA00/rPrIO1gS5tA/s1600-h/Fatima+08+008.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmu4z8AfbI/AAAAAAAAA00/rPrIO1gS5tA/s320/Fatima+08+008.jpg" alt="" id="BLOGGER_PHOTO_ID_5258426330969570738" border="0" /></a>Aqui estamos nós já no 2º ou 3º Reforço Alimentar... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmu5Mn-gxI/AAAAAAAAA08/hzndAiVKHuY/s1600-h/DSC05850.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmu5Mn-gxI/AAAAAAAAA08/hzndAiVKHuY/s320/DSC05850.JPG" alt="" id="BLOGGER_PHOTO_ID_5258426337596441362" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmu5Y-saKI/AAAAAAAAA1E/hrOcMjgVEGw/s1600-h/Fatima+08+011.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmu5Y-saKI/AAAAAAAAA1E/hrOcMjgVEGw/s320/Fatima+08+011.JPG" alt="" id="BLOGGER_PHOTO_ID_5258426340912949410" border="0" /></a>Os típicos furos, desta feita o 1º a furar foi o Manel... Mas há mais... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SPmu5wGlE-I/AAAAAAAAA1M/5_8VJRwWILk/s1600-h/Fatima+08+017.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SPmu5wGlE-I/AAAAAAAAA1M/5_8VJRwWILk/s320/Fatima+08+017.JPG" alt="" id="BLOGGER_PHOTO_ID_5258426347120038882" border="0" /></a>A hora do Almoço foi o momento critico, desta prova. Lá fora começava a Chover, Cá dentro começava a fadiga e a moleza agravada pelo Almoço... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmrxuKMDQI/AAAAAAAAA0U/Tk6sdBDELm8/s1600-h/DSC05861.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmrxuKMDQI/AAAAAAAAA0U/Tk6sdBDELm8/s320/DSC05861.JPG" alt="" id="BLOGGER_PHOTO_ID_5258422910624468226" border="0" /></a>Mas nada segura os BIKEcrica. Seguindo viagem, que isto é para os duros... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmryVlgl4I/AAAAAAAAA0c/3StPRHzyEqs/s1600-h/Fatima+08+038.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmryVlgl4I/AAAAAAAAA0c/3StPRHzyEqs/s320/Fatima+08+038.JPG" alt="" id="BLOGGER_PHOTO_ID_5258422921208043394" border="0" /></a>Desta feita foi o Madeuzinho, que com este já era o 2º furo... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmryioRnxI/AAAAAAAAA0k/bwyeLAZMeiE/s1600-h/Fatima+08+045.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmryioRnxI/AAAAAAAAA0k/bwyeLAZMeiE/s320/Fatima+08+045.JPG" alt="" id="BLOGGER_PHOTO_ID_5258422924709306130" border="0" /></a>Acabadinhos de Chegar e cheios de Moral... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmp0aTY-hI/AAAAAAAAAz0/N2DPsUHknmg/s1600-h/Fatima+08+065.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmp0aTY-hI/AAAAAAAAAz0/N2DPsUHknmg/s320/Fatima+08+065.JPG" alt="" id="BLOGGER_PHOTO_ID_5258420757810706962" border="0" /></a>A foto de Chegada. Fátima, 260 km., Velocidade Média - 24,8 km/hora. Nada Mau. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmp0nBpk0I/AAAAAAAAAz8/YuqoJ5ToybY/s1600-h/Fatima+08+073.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmp0nBpk0I/AAAAAAAAAz8/YuqoJ5ToybY/s320/Fatima+08+073.JPG" alt="" id="BLOGGER_PHOTO_ID_5258420761225958210" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmp1f9eeMI/AAAAAAAAA0E/wUDesc7LaKg/s1600-h/DSC05895.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmp1f9eeMI/AAAAAAAAA0E/wUDesc7LaKg/s320/DSC05895.JPG" alt="" id="BLOGGER_PHOTO_ID_5258420776509274306" border="0" /></a>E AQUI A FOTO DE FAMÍLIA, EM FRENTE À PORTA DA NOVA BASÍLICA DE FÁTIMA. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmp1u5Fe8I/AAAAAAAAA0M/osMNnHkKsOM/s1600-h/DSC05909.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmp1u5Fe8I/AAAAAAAAA0M/osMNnHkKsOM/s320/DSC05909.JPG" alt="" id="BLOGGER_PHOTO_ID_5258420780517391298" border="0" /></a> <div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold;">APANHADOS</span></span> <span style="font-weight: bold;">DO DIA</span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmmy-tXy6I/AAAAAAAAAzk/vOd3e_45msY/s1600-h/Fatima+08+034.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmmy-tXy6I/AAAAAAAAAzk/vOd3e_45msY/s320/Fatima+08+034.JPG" alt="" id="BLOGGER_PHOTO_ID_5258417434688736162" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmmzUcR_uI/AAAAAAAAAzs/B8v5mpdhs84/s1600-h/Fatima+08+018.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPmmzUcR_uI/AAAAAAAAAzs/B8v5mpdhs84/s320/Fatima+08+018.JPG" alt="" id="BLOGGER_PHOTO_ID_5258417440522632930" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmkaf1ia-I/AAAAAAAAAy8/j7SCGeGi8Ko/s1600-h/Fatima+08+011.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPmkaf1ia-I/AAAAAAAAAy8/j7SCGeGi8Ko/s320/Fatima+08+011.JPG" alt="" id="BLOGGER_PHOTO_ID_5258414815061371874" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmka8rapWI/AAAAAAAAAzE/_ZEntRst8bU/s1600-h/DSC05852.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmka8rapWI/AAAAAAAAAzE/_ZEntRst8bU/s320/DSC05852.JPG" alt="" id="BLOGGER_PHOTO_ID_5258414822803547490" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SPmkbkDGnwI/AAAAAAAAAzM/0GE8hqSYrNQ/s1600-h/DSC05858.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SPmkbkDGnwI/AAAAAAAAAzM/0GE8hqSYrNQ/s320/DSC05858.JPG" alt="" id="BLOGGER_PHOTO_ID_5258414833371881218" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmkb-k-oII/AAAAAAAAAzU/flF4Mw0gHu8/s1600-h/DSC05859.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmkb-k-oII/AAAAAAAAAzU/flF4Mw0gHu8/s320/DSC05859.JPG" alt="" id="BLOGGER_PHOTO_ID_5258414840493285506" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmkcT_I-0I/AAAAAAAAAzc/rB3iISPOT2c/s1600-h/Fatima+08+0183.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPmkcT_I-0I/AAAAAAAAAzc/rB3iISPOT2c/s320/Fatima+08+0183.JPG" alt="" id="BLOGGER_PHOTO_ID_5258414846240160578" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6649085528481025333?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com2tag:blogger.com,1999:blog-2181921165670637308.post-2944776794296255242008-10-15T19:41:00.002+01:002008-10-15T19:44:55.686+01:00Finalmente encontrei o MEIO DE TRANSPORTE, no qual vamos carregar o nosso TUFINHAS até àIGREJA no dia do CASAMENTO. Está muito à frente...<a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SPY5alQBUTI/AAAAAAAAAy0/ZKby1foo-vY/s1600-h/calfee5.jpg"><img id="BLOGGER_PHOTO_ID_5257452743840321842" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SPY5alQBUTI/AAAAAAAAAy0/ZKby1foo-vY/s400/calfee5.jpg" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-294477679429625524?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-82218128762798900862008-10-10T23:16:00.008+01:002008-11-15T10:02:36.528Z<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SO_WJmsiPrI/AAAAAAAAAxk/ufo9Sv-aKTU/s1600-h/5_cumes-300x230.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SO_WJmsiPrI/AAAAAAAAAxk/ufo9Sv-aKTU/s320/5_cumes-300x230.jpg" alt="" id="BLOGGER_PHOTO_ID_5255654750659165874" border="0" /></a> <span style="font-size:130%;">Pois é três dos atletas mais duros da <span style="font-weight: bold;"><span style="color: rgb(255, 102, 0);">BIKE</span><span style="color: rgb(204, 51, 204);">crica</span></span> concluíram a Maratona dos 5 cumes, e não foram 3 mas sim os 5 cumes desta dura prova.</span> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SPJWu3S4TdI/AAAAAAAAAxs/44IK5bJSFZw/s1600-h/05-10-08_0922.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SPJWu3S4TdI/AAAAAAAAAxs/44IK5bJSFZw/s320/05-10-08_0922.jpg" alt="" id="BLOGGER_PHOTO_ID_5256359078211898834" border="0" /></a><span style="color: rgb(204, 102, 204); font-weight: bold;font-family:verdana;font-size:130%;" >Os 5 Cumes foram sem dúvida a mais dura etapa de BTT, em que já participamos e nesta prova aprendemos algumas coisas:</span> </div><img src="file:///C:/DOCUME%7E1/Z%C3%89COUT%7E1/DEFINI%7E1/Temp/moz-screenshot-1.jpg" alt="" /> <img src="file:///C:/DOCUME%7E1/Z%C3%89COUT%7E1/DEFINI%7E1/Temp/moz-screenshot-3.jpg" alt="" /> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SO_VXo_m8II/AAAAAAAAAxM/rMQ4uucAR-M/s1600-h/btt+5+cumes+014.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SO_VXo_m8II/AAAAAAAAAxM/rMQ4uucAR-M/s320/btt+5+cumes+014.jpg" alt="" id="BLOGGER_PHOTO_ID_5255653892282577026" border="0" /></a><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CZ%C3%89COUT%7E1%5CDEFINI%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:hyphenationzone>21</w:HyphenationZone> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:Verdana; panose-1:2 11 6 4 3 5 4 4 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:536871559 0 0 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0cm; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:612.0pt 792.0pt; margin:70.85pt 3.0cm 70.85pt 3.0cm; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--><b><span style=";font-family:Verdana;font-size:12;color:fuchsia;" > <span style="font-size:130%;">Aprendemos que... todos querem viver no cimo da</span></span></b><span style="font-size:130%;"> <b><span style=";font-family:Verdana;color:fuchsia;" > montanha...<p></p></span></b> <b><span style=";font-family:Verdana;color:fuchsia;" > mas toda a felicidade</span></b> <b><span style=";font-family:Verdana;color:fuchsia;" > está durante a subida.</span></b><p></p></span> </div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SPJWvY1y8pI/AAAAAAAAAx0/r8DCVoTD5EI/s1600-h/DSC05961.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SPJWvY1y8pI/AAAAAAAAAx0/r8DCVoTD5EI/s320/DSC05961.JPG" alt="" id="BLOGGER_PHOTO_ID_5256359087216718482" border="0" /></a>Aqui estamos nós a chegar ao topo do 2º cume - S. Gonçalo. Onde os nossos amigos e BIKEcricas, nos esperaram para dar apoio e motivação para continuar... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SO_VXo7J7dI/AAAAAAAAAxU/dfPsYPc9tYI/s1600-h/btt+5+cumes+015.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SO_VXo7J7dI/AAAAAAAAAxU/dfPsYPc9tYI/s320/btt+5+cumes+015.jpg" alt="" id="BLOGGER_PHOTO_ID_5255653892263898578" border="0" /></a>Ainda em S. Gonçalo nos respectivos reforços, a descansar um pouco e na treta com os restantes criqueiros... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SO_VX2codKI/AAAAAAAAAxc/Je3TcBZMDVo/s1600-h/btt+5+cumes+018.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SO_VX2codKI/AAAAAAAAAxc/Je3TcBZMDVo/s320/btt+5+cumes+018.jpg" alt="" id="BLOGGER_PHOTO_ID_5255653895893972130" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPJ8xHpdz5I/AAAAAAAAAyU/vvlSKJ5Lank/s1600-h/DSC05967.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPJ8xHpdz5I/AAAAAAAAAyU/vvlSKJ5Lank/s320/DSC05967.JPG" alt="" id="BLOGGER_PHOTO_ID_5256400898403192722" border="0" /></a> <div style="text-align: center;"><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CZ%C3%89COUT%7E1%5CDEFINI%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:hyphenationzone>21</w:HyphenationZone> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:Verdana; panose-1:2 11 6 4 3 5 4 4 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:536871559 0 0 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0cm; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:612.0pt 792.0pt; margin:70.85pt 3.0cm 70.85pt 3.0cm; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--><b><span style=";font-family:Verdana;font-size:12;color:fuchsia;" > <span style="font-size:130%;">Aprendemos que... temos</span></span></b><span style="font-size:130%;"> <b><span style=";font-family:Verdana;color:fuchsia;" > que gozar da viagem</span></b><p> <b><span style=";font-family:Verdana;color:fuchsia;" > e não apenas</span></b> <b><span style=";font-family:Verdana;color:fuchsia;" > pensar na chegada.<p></p></span></b></p></span> <b><span style=";font-family:Verdana;font-size:10;color:fuchsia;" ></span></b></div><b><span style=";font-family:Verdana;font-size:10;color:fuchsia;" > </span></b> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SPJWwBBga2I/AAAAAAAAAyM/cmvkmKp5tvU/s1600-h/DSC05976.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SPJWwBBga2I/AAAAAAAAAyM/cmvkmKp5tvU/s320/DSC05976.JPG" alt="" id="BLOGGER_PHOTO_ID_5256359098003254114" border="0" /></a>Aqui está o nosso "<span style="font-style: italic;">Tufinhas</span>", que por motivos pessoais e Pré-matrimoniais não pode participar, dado o Risco de estragar a pintura nas descidas e duros trilhos dos 5 cumes. Para o ano fica a promessa...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SPKADnGc0JI/AAAAAAAAAys/_xFdvESs3DM/s1600-h/DSC05981.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SPKADnGc0JI/AAAAAAAAAys/_xFdvESs3DM/s320/DSC05981.JPG" alt="" id="BLOGGER_PHOTO_ID_5256404514618790034" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SPJ8xbVkNJI/AAAAAAAAAyk/mSHg-wbdUfE/s1600-h/DSC05979.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SPJ8xbVkNJI/AAAAAAAAAyk/mSHg-wbdUfE/s320/DSC05979.JPG" alt="" id="BLOGGER_PHOTO_ID_5256400903688434834" border="0" /></a><img src="file:///C:/DOCUME%7E1/Z%C3%89COUT%7E1/DEFINI%7E1/Temp/moz-screenshot-2.jpg" alt="" /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 11"><meta name="Originator" content="Microsoft Word 11"><link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CZ%C3%89COUT%7E1%5CDEFINI%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:hyphenationzone>21</w:HyphenationZone> <w:punctuationkerning/> <w:validateagainstschemas/> <w:saveifxmlinvalid>false</w:SaveIfXMLInvalid> <w:ignoremixedcontent>false</w:IgnoreMixedContent> <w:alwaysshowplaceholdertext>false</w:AlwaysShowPlaceholderText> <w:compatibility> <w:breakwrappedtables/> <w:snaptogridincell/> <w:wraptextwithpunct/> <w:useasianbreakrules/> <w:dontgrowautofit/> </w:Compatibility> <w:browserlevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:WordDocument> </xml><![endif]--><!--[if gte mso 9]><xml> <w:latentstyles deflockedstate="false" latentstylecount="156"> </w:LatentStyles> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:Verdana; panose-1:2 11 6 4 3 5 4 4 2 4; mso-font-charset:0; mso-generic-font-family:swiss; mso-font-pitch:variable; mso-font-signature:536871559 0 0 0 415 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0cm; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} @page Section1 {size:612.0pt 792.0pt; margin:70.85pt 3.0cm 70.85pt 3.0cm; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Tabela normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman"; mso-ansi-language:#0400; mso-fareast-language:#0400; mso-bidi-language:#0400;} </style> <![endif]--> <p style="text-align: center;font-family:courier new;" class="MsoNormal"><span style="font-size:130%;"><b><span style="color:fuchsia;">Aprendemos....que a vida é dura…<p> <o:p></o:p></p></span></b></span></p><div style="text-align: center;font-family:courier new;"> <span style="font-size:130%;"><b><span style="color:fuchsia;">Mas somos mais que ela!!<p></p></span></b></span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8221812876279890086?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-65285212562922167122008-10-01T10:43:00.003+01:002008-10-10T23:14:21.057+01:00<span style="text-decoration: underline;"> </span><div style="text-align: justify;"><span style="text-decoration: underline; font-family: courier new;"><span style="font-size:130%;"></span></span><span style="font-size:130%;">Pessoal criqueiro em Geral, BIKEcriqueiro em particular: Uma vez que andamos a escolher o equipamento de Ciclismo para o nosso grupo já à vários anos, e dado os Quilómetros e Quilómetros que alguns dos nossos ATLETAS tem pedalado, parece-me que este é o tipo de EQUIPAMENTO PERFEITO.!!!</span> <span style="text-decoration: underline;"><span style="font-size:130%;"><span style="font-family:courier new;"></span></span></span></div> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SONGpM1t6YI/AAAAAAAAAxE/WmN-Wem-Ovk/s1600-h/medium_fat+cyclist.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SONGpM1t6YI/AAAAAAAAAxE/WmN-Wem-Ovk/s320/medium_fat+cyclist.jpg" alt="" id="BLOGGER_PHOTO_ID_5252119264079243650" border="0" /><span style="font-weight: bold;font-size:130%;" >Aguardo a Opinião de todos os BIKEcricas, para se efectuar a respectiva Encomenda...</span> <span style="text-decoration: underline;"></span> </a> <img src="file:///C:/DOCUME%7E1/Z%C3%89COUT%7E1/DEFINI%7E1/Temp/moz-screenshot.jpg" alt="" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6528521256292216712?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com1tag:blogger.com,1999:blog-2181921165670637308.post-90513543443166769332008-09-30T23:38:00.002+01:002008-09-30T23:48:51.930+01:00Pois é já neste domingo que a prova mítica do mais puro BTT no concelho de Barcelos, tem inicio. E a <span style="color: rgb(204, 51, 204); font-weight: bold;">BIKE</span><span style="color: rgb(255, 102, 0); font-weight: bold;">crica</span> vai lá estar com 4 atletas do mais duro que há. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SOKq9b9S_KI/AAAAAAAAAws/hT3Z_xgR9_c/s1600-h/5_cumes-300x230.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SOKq9b9S_KI/AAAAAAAAAws/hT3Z_xgR9_c/s320/5_cumes-300x230.jpg" alt="" id="BLOGGER_PHOTO_ID_5251948087921015970" border="0" /></a>Aqui está o percurso que abarca os cinco cumes que envolvem a cidade de Barcelos. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SOKq9X-GDlI/AAAAAAAAAw0/7fT0rrW3jjI/s1600-h/percurso_750.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SOKq9X-GDlI/AAAAAAAAAw0/7fT0rrW3jjI/s320/percurso_750.jpg" alt="" id="BLOGGER_PHOTO_ID_5251948086850621010" border="0" /></a>Pelo gráfico de Altimetria, está visto que é só para os duros... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SOKq9iT-a3I/AAAAAAAAAw8/kx4bUB8usJE/s1600-h/altimetria+5+cumes+2008_750.jpg.bmp"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SOKq9iT-a3I/AAAAAAAAAw8/kx4bUB8usJE/s320/altimetria+5+cumes+2008_750.jpg.bmp" alt="" id="BLOGGER_PHOTO_ID_5251948089626749810" border="0" /></a>DEPOIS, SE CORRER BEM, (se terminarmos nos primeiros mil), CONTAMOS TODOS OS PORMENORES...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-9051354344316676933?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-21475352454879499312008-09-28T22:10:00.002+01:002008-09-28T22:20:28.793+01:00CICLISTA FANTASMA <embed width='448' height='365' src='http://www.spike.com/efp' quality='high' bgcolor='000000' name='efp' align='middle' type='application/x-shockwave-flash' pluginspage='http://www.macromedia.com/go/getflashplayer' flashvars='flvbaseclip=2928078&'> </embed> <br /> <a href='http://www.spike.com/video/bicycle-ghost-rider/2928078'>Bicycle Ghost Rider</a> CICLISTA CHINÊS <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SN_zTGjdUKI/AAAAAAAAAwE/ET45ZJu3OuA/s1600-h/b.redimensionado.redimensionado.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SN_zTGjdUKI/AAAAAAAAAwE/ET45ZJu3OuA/s320/b.redimensionado.redimensionado.jpg" alt="" id="BLOGGER_PHOTO_ID_5251183200039686306" border="0" /></a>CICLISTA PORTUGUÊS (o garrafão não dá jeito...) <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SN_zTMi9n_I/AAAAAAAAAwM/dgTO3VBQ5iM/s1600-h/j.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SN_zTMi9n_I/AAAAAAAAAwM/dgTO3VBQ5iM/s320/j.jpg" alt="" id="BLOGGER_PHOTO_ID_5251183201648222194" border="0" /></a>CICLISTA RUSSO (mania dos rockets...) <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SN_zTDohg4I/AAAAAAAAAwU/Dizd-GtBfd8/s1600-h/1214918763fkcNnxy.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SN_zTDohg4I/AAAAAAAAAwU/Dizd-GtBfd8/s320/1214918763fkcNnxy.jpg" alt="" id="BLOGGER_PHOTO_ID_5251183199255626626" border="0" /></a>CICLISTA QUE FAZ MUITOS OITOS ( 8 ) <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SN_zTZESlPI/AAAAAAAAAwc/WoIrM5q2Yoc/s1600-h/strangest-bike.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SN_zTZESlPI/AAAAAAAAAwc/WoIrM5q2Yoc/s320/strangest-bike.jpg" alt="" id="BLOGGER_PHOTO_ID_5251183205009233138" border="0" /></a>A FAMOSA PASTELEIRA... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SN_zTf_96KI/AAAAAAAAAwk/UIRDabMorZo/s1600-h/pasteleira.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SN_zTf_96KI/AAAAAAAAAwk/UIRDabMorZo/s320/pasteleira.jpg" alt="" id="BLOGGER_PHOTO_ID_5251183206870149282" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2147535245487949931?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-72653951345749732762008-09-22T19:23:00.002+01:002008-09-27T09:56:03.680+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SN3y0Bv2_WI/AAAAAAAAAvs/WqejGZMLEPI/s1600-h/DSC03145.JPG"></a> POIS É A EXPEDIÇÃO <span style="font-weight: bold;">ALDREU - FÁTIMA</span>, 265KM, REVELOU-SE MAIS UM GRANDE SUCESSO <span style="color: rgb(255, 102, 0); font-weight: bold;">BIKECRICA</span>. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SN3y0Bv2_WI/AAAAAAAAAvs/WqejGZMLEPI/s1600-h/DSC03145.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SN3y0Bv2_WI/AAAAAAAAAvs/WqejGZMLEPI/s320/DSC03145.JPG" alt="" id="BLOGGER_PHOTO_ID_5250619716220157282" border="0" /><span style="color: rgb(255, 102, 0); font-weight: bold;"></span></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SN3y0c8FxjI/AAAAAAAAAv0/zyV-tR3YcVE/s1600-h/DSC03159.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SN3y0c8FxjI/AAAAAAAAAv0/zyV-tR3YcVE/s320/DSC03159.JPG" alt="" id="BLOGGER_PHOTO_ID_5250619723519215154" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SN3y0mPVyWI/AAAAAAAAAv8/o_qeGLTebdg/s1600-h/DSC03158.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SN3y0mPVyWI/AAAAAAAAAv8/o_qeGLTebdg/s320/DSC03158.JPG" alt="" id="BLOGGER_PHOTO_ID_5250619726015875426" border="0" /></a> Brevemente todas as imagens e histórias da ultima aventura<span style="color: rgb(255, 102, 0); font-weight: bold;"> <span style="color: rgb(204, 51, 204);">BIKE</span>crica </span> <span style="font-weight: bold;">ALDREU - FÁTIMA</span>.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7265395134574973276?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-77823574579139119452008-09-17T20:00:00.003+01:002008-09-17T20:09:38.292+01:00Esta é uma pista muito conhecida. Foi inclusivé utilizada no campeonato do Mundo de 2007 de DownHill. Trata-se da VESNOC nos Alpes. Neste vídeo podem imaginar a adrenalina que se liberta numa descida destas com duração aproximada de 8 minutos. <P> Ele há cada Tolo, ver até dá arrepios, até me passo... <P> <div><object width="420" height="342"><param name="movie" value="http://www.dailymotion.com/swf/kq12Jr4aBJvkZdiqXh&amp;colors=foreground:F5F7F5;special:BCCCBE;&amp;related=0"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.dailymotion.com/swf/kq12Jr4aBJvkZdiqXh&amp;colors=foreground:F5F7F5;special:BCCCBE;&amp;related=0" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="420" height="342"></embed></object> <b><a href="http://www.dailymotion.com/video/x2m62b_mondial-du-vtt-descente-de-venosc-c">Mondial Du VTT Descente de Venosc caméra embarquée</a></b> <i>Enviado por <a href="http://www.dailymotion.com/103TuRtLe">103TuRtLe</a></i></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7782357457913911945?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-60113541188093954332008-09-17T09:49:00.011+01:002008-09-17T12:19:58.348+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDTBLjZacI/AAAAAAAAAvU/06shiaAVt6c/s1600-h/DSC03110.JPG"><span style="font-weight: bold;"></span></a><span style="font-size:130%;">Ora aqui está a <span style="font-weight: bold; color: rgb(255, 0, 0);">Senhora do Minho</span>, no Alto das serras d´Arga, com 777m de Altitude. Não era a primeira vez que os <span style="color: rgb(204, 51, 204);">BIKE</span><span style="color: rgb(255, 153, 0);">crica</span> subiam até à Senhora do Minho, mas já fazia bastante tempo que não o fazíamos. Se bem me lembro, a primeira vez foi muito sofrimento para todos em cima da Bike para alcançar o topo, bem juntinho a capela da Sr.ª do Minho...</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDTBLjZacI/AAAAAAAAAvU/06shiaAVt6c/s1600-h/DSC03110.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDTBLjZacI/AAAAAAAAAvU/06shiaAVt6c/s320/DSC03110.JPG" alt="" id="BLOGGER_PHOTO_ID_5246925583121213890" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SNDTBXRLxOI/AAAAAAAAAvc/2bzaRkpbbHs/s1600-h/DSC03085.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SNDTBXRLxOI/AAAAAAAAAvc/2bzaRkpbbHs/s320/DSC03085.JPG" alt="" id="BLOGGER_PHOTO_ID_5246925586266047714" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDTBrHMKGI/AAAAAAAAAvk/ZBxtfR4PSrA/s1600-h/DSC03087.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDTBrHMKGI/AAAAAAAAAvk/ZBxtfR4PSrA/s320/DSC03087.JPG" alt="" id="BLOGGER_PHOTO_ID_5246925591592839266" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDRE447tUI/AAAAAAAAAu0/zEh_h5ZIOD0/s1600-h/DSC03090.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDRE447tUI/AAAAAAAAAu0/zEh_h5ZIOD0/s320/DSC03090.JPG" alt="" id="BLOGGER_PHOTO_ID_5246923447807489346" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDRFTPlgzI/AAAAAAAAAu8/E6S89RZSwf0/s1600-h/DSC03077.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDRFTPlgzI/AAAAAAAAAu8/E6S89RZSwf0/s320/DSC03077.JPG" alt="" id="BLOGGER_PHOTO_ID_5246923454881825586" border="0" /></a> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDRF7MWk7I/AAAAAAAAAvM/UJkXtKX0YQk/s1600-h/DSC03088.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDRF7MWk7I/AAAAAAAAAvM/UJkXtKX0YQk/s320/DSC03088.JPG" alt="" id="BLOGGER_PHOTO_ID_5246923465605682098" border="0" /></a>Um poema muito Actual: </div><div style="text-align: center;"><span style="font-size:130%;"><span style="font-weight: bold;">Minha Senhora do Minho</span></span>(<span style="font-style: italic;">In Rouxinal de Benardim...</span>) </div> <div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SNDIDb8Ou2I/AAAAAAAAAs8/rPToMafyDkw/s1600-h/s340x255+2.jpeg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SNDIDb8Ou2I/AAAAAAAAAs8/rPToMafyDkw/s320/s340x255+2.jpeg" alt="" id="BLOGGER_PHOTO_ID_5246913527252171618" border="0" /><span style="font-weight: bold;font-size:130%;" ></span></a><span style="text-decoration: underline;"><span style="font-weight: bold;"> </span></span><span style="font-size:100%;">Minha Senhora do Minho<p> mais brilhante do que o sol</p><p> protegei o Zé Povinho</p><p> do governo já fartinho</p><p> só de ouvir conversa mole!</p></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDIDgqkVdI/AAAAAAAAAtE/87-da-Z3_ow/s1600-h/s340x255.jpeg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDIDgqkVdI/AAAAAAAAAtE/87-da-Z3_ow/s320/s340x255.jpeg" alt="" id="BLOGGER_PHOTO_ID_5246913528520267218" border="0" /></a>Este país de opereta<p> minado pela corrupção</p><p> ainda vai pró maneta</p><p> tanta conversa de treta</p><p> e tudo: «A Bem da Nação!» <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SNDInJjMecI/AAAAAAAAAts/MQMf6ouPuw8/s1600-h/DSC03092.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SNDInJjMecI/AAAAAAAAAts/MQMf6ouPuw8/s320/DSC03092.JPG" alt="" id="BLOGGER_PHOTO_ID_5246914140790618562" border="0" /></a>Os bancos a abarrotar</p><p> de evasões e de golpadas</p><p> toda a gente a definhar</p><p> sem dinheiro para pagar</p><p> dívidas acumuladas. <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDPCgEcfpI/AAAAAAAAAuc/MzRl8NMFYSA/s1600-h/DSC03095.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDPCgEcfpI/AAAAAAAAAuc/MzRl8NMFYSA/s320/DSC03095.JPG" alt="" id="BLOGGER_PHOTO_ID_5246921207761895058" border="0" /></a>Minha Senhora do Minho</p><p> vinde salvar Portugal</p><p> de fome carregadinho</p><p> e de impostos... lá do Pinho</p><p> um ás... em carga fiscal!</p></div><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDKtrToCoI/AAAAAAAAAt8/LwwbXO359Xs/s1600-h/DSC03098.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDKtrToCoI/AAAAAAAAAt8/LwwbXO359Xs/s320/DSC03098.JPG" alt="" id="BLOGGER_PHOTO_ID_5246916451954592386" border="0" /></a> O petróleo em escalada<p> nunca se viu coisa tal</p><p> inflação descontrolada</p><p> vai andar tudo à porrada</p><p> é o... inferno-Portugal!!!</p></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDKuOrqkgI/AAAAAAAAAuE/PDkfq4R7pkw/s1600-h/DSC03097.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDKuOrqkgI/AAAAAAAAAuE/PDkfq4R7pkw/s320/DSC03097.JPG" alt="" id="BLOGGER_PHOTO_ID_5246916461450662402" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDKuXMk6PI/AAAAAAAAAuM/xs-Lq7CJKF8/s1600-h/DSC03100.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDKuXMk6PI/AAAAAAAAAuM/xs-Lq7CJKF8/s320/DSC03100.JPG" alt="" id="BLOGGER_PHOTO_ID_5246916463736187122" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDKuvpgG-I/AAAAAAAAAuU/DXhE1FO5haU/s1600-h/DSC03102.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDKuvpgG-I/AAAAAAAAAuU/DXhE1FO5haU/s320/DSC03102.JPG" alt="" id="BLOGGER_PHOTO_ID_5246916470299958242" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDID7f3tOI/AAAAAAAAAtM/lYOPLenrUFw/s1600-h/DSC03105.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SNDID7f3tOI/AAAAAAAAAtM/lYOPLenrUFw/s320/DSC03105.JPG" alt="" id="BLOGGER_PHOTO_ID_5246913535723156706" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDIEAPNoKI/AAAAAAAAAtU/t-u5c7eeYSM/s1600-h/DSC03107.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDIEAPNoKI/AAAAAAAAAtU/t-u5c7eeYSM/s320/DSC03107.JPG" alt="" id="BLOGGER_PHOTO_ID_5246913536995467426" border="0" /></a> Agora já é praticamente uma brincadeira, subir o Monte até à Senhora do Minho, fruto do treino e das muitas horas passadas (e bem passadas) em cima da Bicla. E também da utilização de melhores Máquinas e Equipamentos...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDPC-7WYkI/AAAAAAAAAuk/LdEqmJasC38/s1600-h/DSC03108.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SNDPC-7WYkI/AAAAAAAAAuk/LdEqmJasC38/s320/DSC03108.JPG" alt="" id="BLOGGER_PHOTO_ID_5246921216045244994" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SNDIER3TcuI/AAAAAAAAAtc/qpL24cfaJp4/s1600-h/DSC03109.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SNDIER3TcuI/AAAAAAAAAtc/qpL24cfaJp4/s320/DSC03109.JPG" alt="" id="BLOGGER_PHOTO_ID_5246913541727023842" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-6011354118809395433?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-71715279516523989972008-09-10T17:06:00.008+01:002008-09-10T17:50:38.100+01:00<span style="font-size:130%;"><strong>Lance Armstrong, regressa à competição em 2009, após ter efectuado um estágio intensivo com o famoso grupo de ciclistas - Os <span style="color:#cc33cc;">BIKE</span><span style="color:#ff9900;">crica</span>.</strong> <hr /> <p> Esta informação é confirmada pelo Próprio, que refere que nunca tinha treinado de forma tão intensa como Agora:</span></p><img id="BLOGGER_PHOTO_ID_5244427723315956370" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SMfzOmp1SpI/AAAAAAAAAss/RD-0HL4jmA0/s320/lance.jpg" border="0" /> Ao que parece correrá pela equipa ASTANA, a qual esteve impedida de participar na edição do Tour deste ano. Lance não só irá participar no Tour de France, como também em mais quatro competições, nomeadamente, Tour da California, Paris-Nice, Tour da Georgia e Dauphine-Libere. Segundo as mesmas fontes, Armstrong não irá auferir qualquer salário ou comissões e colocará o decorrer dos testes sanguíneos on-line.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7171527951652398997?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-77504122316784619692008-09-05T12:32:00.018+01:002008-09-06T18:14:56.701+01:00<span style="font-size:130%;">Vemos Aqui algumas das melhores e mais recentes bikes do mundo. Mas como nem só de BIKES vive o homem, alternamos com outras imagens muito sugestivas e justificativas do nosso gosto por esta modalidade. Ora Vejam:</span> <span style="font-size:130%;"><hr /></span> <span style="font-size:130%;"><p></p></span> <span style="font-size:130%;">Os Alemães Também sabem de <span class="blsp-spelling-error" id="SPELLING_ERROR_0">Bikes</span>, esta <span class="blsp-spelling-error" id="SPELLING_ERROR_1">Focus</span> está um <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">espectáculo...</span></span><a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SMFoUx0FobI/AAAAAAAAAsU/e21BHKOhs3Q/s1600-h/super+bud.jpg"><img id="BLOGGER_PHOTO_ID_5242586147414450610" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMFoUx0FobI/AAAAAAAAAsU/e21BHKOhs3Q/s320/super+bud.jpg" border="0" /></a><span style="font-size:130%;">" <em><span class="blsp-spelling-error" id="SPELLING_ERROR_3">Ganda</span>"</em> Máquina... estes Ingleses são loucos. </span><a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFoVJlzQkI/AAAAAAAAAsc/ADDqa4O7PeM/s1600-h/millar_tt_bike-850-99.jpg"><img id="BLOGGER_PHOTO_ID_5242586153796977218" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFoVJlzQkI/AAAAAAAAAsc/ADDqa4O7PeM/s320/millar_tt_bike-850-99.jpg" border="0" /></a><span style="font-size:130%;"> A S<span class="blsp-spelling-error" id="SPELLING_ERROR_4">pecialized</span> no seu Melhor...</span> <a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SMFoVJPUysI/AAAAAAAAAsk/NAFueFra-cE/s1600-h/specialized.jpg"><img id="BLOGGER_PHOTO_ID_5242586153702705858" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMFoVJPUysI/AAAAAAAAAsk/NAFueFra-cE/s320/specialized.jpg" border="0" /></a> <div> <a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFng-pw6sI/AAAAAAAAAsE/Rdwfu0fVg3Q/s1600-h/spaceball.gif"><img id="BLOGGER_PHOTO_ID_5242585257507613378" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFng-pw6sI/AAAAAAAAAsE/Rdwfu0fVg3Q/s320/spaceball.gif" border="0" /></a> <a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SMFnhC6CQCI/AAAAAAAAAsM/ViDAsv8dhb4/s1600-h/spaceball+2.gif"><img id="BLOGGER_PHOTO_ID_5242585258649600034" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMFnhC6CQCI/AAAAAAAAAsM/ViDAsv8dhb4/s320/spaceball+2.gif" border="0" /></a> <div> <span style="font-size:130%;">Este modelo da KTM....</span><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SMFmQPGlOyI/AAAAAAAAAqc/80P70ic869c/s1600-h/ktm+score.jpg"><img id="BLOGGER_PHOTO_ID_5242583870354045730" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SMFmQPGlOyI/AAAAAAAAAqc/80P70ic869c/s320/ktm+score.jpg" border="0" /></a><span style="font-size:130%;">Também temos Franceses...</span> <a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SMFmQG6dkfI/AAAAAAAAAqk/F1YoY5Mxa4U/s1600-h/lapierre-zesty-side-lo.jpg"><img id="BLOGGER_PHOTO_ID_5242583868155728370" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SMFmQG6dkfI/AAAAAAAAAqk/F1YoY5Mxa4U/s320/lapierre-zesty-side-lo.jpg" border="0" /></a> <span style="font-size:130%;">Os <span style="color: rgb(204, 51, 204);">Alentejanos</span> também Criaram os seus modelos de BIkes...</span><img id="BLOGGER_PHOTO_ID_5242584652989010594" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMFm9ypTEqI/AAAAAAAAArU/_z4U_1bnqx0/s320/2560511758_045c715d71.jpg" border="0" /><span style="font-size:130%;">Esta TREK, está muito á frente. É dificil escolher... </span><a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SMFmQUMx7RI/AAAAAAAAAqs/49EO0P7K5mc/s1600-h/large_TK_2009_TopFuel9_9SSL_onyx_carbon_mr_0.jpg"><img id="BLOGGER_PHOTO_ID_5242583871722220818" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMFmQUMx7RI/AAAAAAAAAqs/49EO0P7K5mc/s320/large_TK_2009_TopFuel9_9SSL_onyx_carbon_mr_0.jpg" border="0" /></a><span style="font-size:130%;"> E temos espanhoís da Orbea na estrada a dar cartas...</span><a href="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFmQQr-ggI/AAAAAAAAAq0/3kkE3m5idKg/s1600-h/orbea_orca_medalla_oro_jjoo_G_2008_orbea.jpg"><img id="BLOGGER_PHOTO_ID_5242583870779326978" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFmQQr-ggI/AAAAAAAAAq0/3kkE3m5idKg/s320/orbea_orca_medalla_oro_jjoo_G_2008_orbea.jpg" border="0" /></a> <div><div><span style="font-size:130%;"> Esta mais parece um peça retirada do space shuttle...</span> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SMEaqHPGwvI/AAAAAAAAAp8/9kL9UlGta30/s1600-h/fist+23.jpg"><img id="BLOGGER_PHOTO_ID_5242500752035201778" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMEaqHPGwvI/AAAAAAAAAp8/9kL9UlGta30/s320/fist+23.jpg" border="0" /></a> <span style="font-size:130%;">Aqui temos a <span style="color: rgb(204, 51, 204);">Campeã Olimpíca.</span> </span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEaqAHML3I/AAAAAAAAAqE/3WdtoZUkets/s1600-h/JAOrbeaAlmaTeam.jpg"><img id="BLOGGER_PHOTO_ID_5242500750122954610" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEaqAHML3I/AAAAAAAAAqE/3WdtoZUkets/s320/JAOrbeaAlmaTeam.jpg" border="0" /></a><span style="font-size:130%;"> E este LOOK...</span> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEaqYy_eJI/AAAAAAAAAqM/3pO7vukwwd4/s1600-h/0023.jpg"><img id="BLOGGER_PHOTO_ID_5242500756749121682" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEaqYy_eJI/AAAAAAAAAqM/3pO7vukwwd4/s320/0023.jpg" border="0" /></a><span style="font-size:130%;"> A verdadeira aerodinâmica, ergonomia e adequação da Bike ao C<span style="color: rgb(204, 51, 204);"><strong>orpo</strong></span> Humano. </span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SMEaqc7lN9I/AAAAAAAAAqU/31Avxg0XFPk/s1600-h/kathy-ireland-bicycle.JPG"><img id="BLOGGER_PHOTO_ID_5242500757858891730" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMEaqc7lN9I/AAAAAAAAAqU/31Avxg0XFPk/s320/kathy-ireland-bicycle.JPG" border="0" /></a> <span style="font-size:130%;">Não podia faltar as Cannondale, novinhas em folha... </span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEZUbDXBPI/AAAAAAAAApM/oF1i7sCbUrY/s1600-h/001.jpg"><img id="BLOGGER_PHOTO_ID_5242499279885894898" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEZUbDXBPI/AAAAAAAAApM/oF1i7sCbUrY/s320/001.jpg" border="0" /></a><span style="font-size:130%;"> Mais Orbea, os Espanhoís andam em grande, mas isto passa-lhes...</span> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SMEZUeLcoLI/AAAAAAAAApU/0b3Dyc-UriU/s1600-h/002.jpg"><img id="BLOGGER_PHOTO_ID_5242499280725123250" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SMEZUeLcoLI/AAAAAAAAApU/0b3Dyc-UriU/s320/002.jpg" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SMEZUh1kBvI/AAAAAAAAApc/0OkOeg4RDaM/s1600-h/0023.jpg"><img id="BLOGGER_PHOTO_ID_5242499281707075314" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMEZUh1kBvI/AAAAAAAAApc/0OkOeg4RDaM/s320/0023.jpg" border="0" /></a><span style="font-size:130%;"> Uma B.H., de uns fantásticos 5,4 kg. </span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SMEZUmgVnTI/AAAAAAAAApk/am5YnzW_-T0/s1600-h/bh_g4_ultralight_G_2008_bh+-5,4kg.jpg"><img id="BLOGGER_PHOTO_ID_5242499282960227634" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SMEZUmgVnTI/AAAAAAAAApk/am5YnzW_-T0/s320/bh_g4_ultralight_G_2008_bh+-5,4kg.jpg" border="0" /></a><span style="font-size:130%;">Agora para "<em>desenjoar</em>", deixemos as bikes e passemos às c.r.i.c.a.s.</span></div><div><span style="font-size:130%;">Mas fica a Mensagem: "</span><em><span style="font-size:130%;">Use Sempre <strong><span style="color: rgb(204, 51, 204);">CAPACETE</span></strong>".</span> </em><img id="BLOGGER_PHOTO_ID_5242584653021656354" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMFm9yxFNSI/AAAAAAAAArk/CmEy9BcidaM/s320/funny-pictures-0069.jpg" border="0" /> <span style="font-size:130%;">Ajustar o <strong><span style="color: rgb(204, 51, 204);">Selim</span></strong> com as caracteristicas individuais, de cada um...</span> <img id="BLOGGER_PHOTO_ID_5242584654271014322" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFm93a85bI/AAAAAAAAArc/hgh9Wb14zrQ/s320/funny-pictures-006.jpg" border="0" /><span style="font-size:130%;">Bonita imagem, com muita garra - A Beleza do BTT...</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEZU7XZT_I/AAAAAAAAAps/Q0Y2XD56y4Y/s1600-h/babe.jpg"><img id="BLOGGER_PHOTO_ID_5242499288559865842" style="margin: 0px auto 10px; display: block; cursor: pointer; text-align: center;" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SMEZU7XZT_I/AAAAAAAAAps/Q0Y2XD56y4Y/s320/babe.jpg" border="0" /></a> <span style="font-size:130%;">Nunca esqueça, copenhaga é um dos melhores locais para a prática do ciclismo...</span><img id="BLOGGER_PHOTO_ID_5242584644973080594" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SMFm9UyJsBI/AAAAAAAAArE/LG6ACOOTdZM/s320/saltos+altos+pedais+encaixe.jpg" border="0" /><img id="BLOGGER_PHOTO_ID_5242584648738519618" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SMFm9iz5ukI/AAAAAAAAArM/aUBJq0VyoDg/s320/866762586_a3215b1007_m.jpg" border="0" /><span style="font-size:130%;">Os pedais de encaixe são sempre uma opção a considerar. Use calçado apropriado de acordo com o Cilismo que pratica.</span><img id="BLOGGER_PHOTO_ID_5242585252477743170" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SMFngr6jMEI/AAAAAAAAAr0/I4hoSXg6Lgc/s320/noname.redimensionado.jpg" border="0" /></div></div></div></div> <span style="color: rgb(204, 51, 204);font-size:130%;" >E o que esta Imagem tem a ver com BIKES???</span><img id="BLOGGER_PHOTO_ID_5242585251740079346" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SMFngpKrVPI/AAAAAAAAArs/9RrpEW589j4/s320/Lego_Real_life_19%5B1%5D.jpg" border="0" /> <strong><span style="color: rgb(204, 51, 204);font-size:130%;" >ESTÁ VISTO QUE ELA NÃO SOUBE ESCOLHER O SELIM DA BICICLETA...!!!</span></strong><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7750412231678461969?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-38057975681623704342008-08-31T11:29:00.007+01:002008-09-01T14:17:50.143+01:00<div style="text-align: center;"><span style="font-size:180%;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SLp0P_CdgJI/AAAAAAAAAo0/CspxYyougIU/s1600-h/BXK201768_santuario-de-fatima-portugal800.jpg"><span style="color: rgb(255, 0, 0);">AVISO À NAVEGAÇÃO</span></a> </span><div style="text-align: justify;"><div style="text-align: justify;"><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SLp0P_CdgJI/AAAAAAAAAo0/CspxYyougIU/s1600-h/BXK201768_santuario-de-fatima-portugal800.jpg"><span style="font-size:180%;"><span style="color: rgb(255, 0, 0);"><span style="color: rgb(0, 0, 0);">Nova aventura <span style="color: rgb(204, 51, 204); font-weight: bold;">BIKEcrica</span>, <span style="font-weight: bold;">ALDREU - FÁTIMA </span>= 260 Km.</span></span></span> <img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SLp0P_CdgJI/AAAAAAAAAo0/CspxYyougIU/s320/BXK201768_santuario-de-fatima-portugal800.jpg" alt="" id="BLOGGER_PHOTO_ID_5240628934367608978" border="0" /></a> </div>Está marcada esta Nova expedição já para o dia 20 de Setembro, e aproveito para reforçar a ideia da Necessidade de todos os que pretendem participar nesta aventura a necessidade de efectuarem a PREPARAÇÃO ADEQUADA. Nomeadamente a necessidade efectuar um treino a meio da semana.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_cNzV3ploFoo/SLsX68BxrVI/AAAAAAAAAo8/3_Xlxo4MU0U/s1600-h/news_img_333.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SLsX68BxrVI/AAAAAAAAAo8/3_Xlxo4MU0U/s200/news_img_333.jpg" alt="" id="BLOGGER_PHOTO_ID_5240808892689132882" border="0" /></a> </div> Pergunto por onde andam os nossos Camaradas <span style="font-weight: bold; color: rgb(153, 51, 153);">Didi</span> e <span style="color: rgb(153, 51, 153); font-weight: bold;">Comandante</span>? Sei que andaram muito ocupados com a preparação para os <span style="font-weight: bold;">Jogos Olímpicos.</span> Onde Participaram nas diversas provas de Ciclismo. Mas já está na altura de aparecerem e se juntarem aos Amigos Criqueiros...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SLsYf3TeBpI/AAAAAAAAApE/uLOHnqpOX_o/s1600-h/g.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SLsYf3TeBpI/AAAAAAAAApE/uLOHnqpOX_o/s320/g.jpg" alt="" id="BLOGGER_PHOTO_ID_5240809527076325010" border="0" /></a></div></div><span style="font-size:130%;">Pessoal toca a Pedalar que aproximam-se dois Grandes Momentos para os Ciclistas da <span style="color: rgb(204, 51, 204); font-weight: bold;">BIKEcrica</span>: a Expedição a <span style="color: rgb(204, 51, 204); font-weight: bold;">Fátima</span> e a grande <span style="font-weight: bold; color: rgb(204, 51, 204);">Loucura dos 5 Cumes</span>...</span> <a href="http://www.bloguez.com"><img width="1" height="1" border="0" src="http://www.bloguez.com/service/tracking.php?id=106784"></a> <script>var compteurcc_adultvar = "0";</script> <script src="http://www.bloguez.com/service/message/message.php?msg=BIKEcrica, Nova Aventura ALDREU - FATIMA, 260 Km.....20 de Setembro de 2008---------&i=77.54.162.245&big=big&cl=rainbow"></script> <noscript>Service offert par <a href="http://www.bloguez.com">bloguez.com</a> : Plateforme de création de blogs</noscript><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3805797568162370434?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-87596387555252104702008-08-28T18:30:00.002+01:002008-08-28T18:45:33.821+01:00Aqui temos a BICICLETA IDEAL para alguns BIKEcricas que eu Conheço....!!!!<a href="http://4.bp.blogspot.com/_cNzV3ploFoo/SLbi10asuKI/AAAAAAAAAos/XkaNvqib9Kk/s1600-h/bfactory2008_couchbike_loaded.jpg"><img id="BLOGGER_PHOTO_ID_5239624630723721378" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SLbi10asuKI/AAAAAAAAAos/XkaNvqib9Kk/s320/bfactory2008_couchbike_loaded.jpg" border="0" /></a> P.S. - Se quiserem saber onde se vendem falem comigo... <div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8759638755525210470?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-42625155592129703452008-08-23T10:10:00.003+01:002008-08-23T10:23:00.971+01:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SK_Vs-j7nAI/AAAAAAAAAoE/4qQqAOgFPX8/s1600-h/ferias.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SK_Vs-j7nAI/AAAAAAAAAoE/4qQqAOgFPX8/s320/ferias.jpg" alt="" id="BLOGGER_PHOTO_ID_5237639860339842050" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SK_Vt6oYxtI/AAAAAAAAAok/mwgGd5wr7O0/s1600-h/aonde.jpg">Amigos do pedal, Criqueiros em geral, BIKEcriqueiros em particular, como estamos em epoca de férias, deixo-vos umas imagens daquilo que poderão ser umas GRANDES FÉRIAS.</a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SK_VtMXtGdI/AAAAAAAAAoM/uuK9KfYMe_M/s1600-h/images.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SK_VtMXtGdI/AAAAAAAAAoM/uuK9KfYMe_M/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5237639864046655954" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SK_VtZxVqWI/AAAAAAAAAoU/iWqlLkziflM/s1600-h/20050720030934.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SK_VtZxVqWI/AAAAAAAAAoU/iWqlLkziflM/s320/20050720030934.jpg" alt="" id="BLOGGER_PHOTO_ID_5237639867643832674" border="0" /></a> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SK_VtlEnDbI/AAAAAAAAAoc/Ift2z4_OiRM/s1600-h/ii.jpg"> </a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SK_VtlEnDbI/AAAAAAAAAoc/Ift2z4_OiRM/s1600-h/ii.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SK_VtlEnDbI/AAAAAAAAAoc/Ift2z4_OiRM/s320/ii.jpg" alt="" id="BLOGGER_PHOTO_ID_5237639870677454258" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SK_Vt6oYxtI/AAAAAAAAAok/mwgGd5wr7O0/s1600-h/aonde.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SK_Vt6oYxtI/AAAAAAAAAok/mwgGd5wr7O0/s320/aonde.jpg" alt="" id="BLOGGER_PHOTO_ID_5237639876464658130" border="0" /></a> P.S. - Não se esqueçam que retirar o Selim, não vale...!!!!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-4262515559212970345?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-71229087282571330672008-08-18T22:53:00.000+01:002008-08-18T22:54:25.250+01:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1Pg-lbj-cTY&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/1Pg-lbj-cTY&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7122908728257133067?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-39791210169975612472008-08-18T21:32:00.001+01:002008-08-18T21:37:57.519+01:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/AKQ9USiKcDE&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/AKQ9USiKcDE&amp;hl=en&amp;fs=1&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3979121016997561247?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-73966061404445885042008-08-13T22:58:00.006+01:002008-08-16T15:39:48.770+01:00<div align="left"><strong>AS <span class="blsp-spelling-error" id="SPELLING_ERROR_0">BIKES</span> IDEAIS PARA ALGUNS <span class="blsp-spelling-error" id="SPELLING_ERROR_1">BIKEcricas</span>:</strong> As bicicletas movidas parcialmente a energia eléctrica estão a conquistar cada vez mais adeptos por esse Mundo fora. </div><p align="left"> Claro que quanto a este assunto há opiniões diversas, nomeadamente por aqueles em que a bicicleta é e sempre foi um veículo movido pela força do ciclista. Basicamente é um veículo que faz a sua propulsão através de <span class="blsp-spelling-error" id="SPELLING_ERROR_2">cremalheiras</span>, corrente e pedais, sendo que já foi estudado cientificamente que apenas 1% da força aplicada aos pedais é desperdiçada. Os outros 99% são totalmente transmitidos à roda traseira o que torna o <strong><span style="color: rgb(153, 51, 153);">ciclismo como os desporto onde menos se desperdiça energia.</span></strong> </p><div align="left"><hr /></div><div align="left"> Mas a bicicleta não é só competição e, nem todos têm a mesma motivação nem a mesma opinião. </div><p align="left"> Estas baterias permitem ser recarregadas até 1000 vezes. Na prática quem carregar a bateria todos os dias consegue uma durabilidade útil de 3 anos. Este sistema nas <span class="blsp-spelling-error" id="SPELLING_ERROR_3">BTT</span>'s permite a diversas pessoas encarar as subidas de outra forma, levando-as a alargar a distância das suas saídas, fazendo naturalmente aumentar o gosto pela actividade. </p><div align="left"><hr /></div><div align="left"> </div><p align="left"> <strong><span style="color: rgb(204, 51, 204);"><span class="blsp-spelling-error" id="SPELLING_ERROR_4">BIKEcricas</span> que preferem ficar em casa no sofá, em vez de enfrentar umas subidas agora já não tem desculpa...</span></strong> </p><p align="left">Ficam aqui algumas fotografias de modelos já em comercialização. </p><img id="BLOGGER_PHOTO_ID_5234125400379943394" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SKNZUe9-6eI/AAAAAAAAAnk/LI-rIRkjU84/s320/electric_mountain_bike.jpg" border="0" /> Para obterem toda a informação relativa a este assunto poderão consultar o site: <a href="http://www.electricmountainbikes.com/">http://www.electricmountainbikes.com/</a><img id="BLOGGER_PHOTO_ID_5234125400330272370" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SKNZUeyI_nI/AAAAAAAAAns/KYV5WQmOD0g/s320/electricBike.jpg" border="0" /> Mais informação no Blog: <a href="http://www.electricmountainbikes.blogspot.com/">http://www.electricmountainbikes.blogspot.com/</a> <a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKNZUe9-6eI/AAAAAAAAAnk/LI-rIRkjU84/s1600-h/electric_mountain_bike.jpg"> </a><a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKNZUe9-6eI/AAAAAAAAAnk/LI-rIRkjU84/s1600-h/electric_mountain_bike.jpg"></a> <a href="http://2.bp.blogspot.com/_cNzV3ploFoo/SKNZUq6-puI/AAAAAAAAAn0/OCgJLgi8RzM/s1600-h/heinzmann-electric-bikes.jpg"><img id="BLOGGER_PHOTO_ID_5234125403588568802" style="margin: 0px auto 10px; display: block; text-align: center;" alt="" src="http://2.bp.blogspot.com/_cNzV3ploFoo/SKNZUq6-puI/AAAAAAAAAn0/OCgJLgi8RzM/s320/heinzmann-electric-bikes.jpg" border="0" /> </a><p align="right">Fonte: Azuribike.blogspot.com<a href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKNZUsxFogI/AAAAAAAAAn8/QA4o5-OM40I/s1600-h/electric_mountain_bike.jpg"></a></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-7396606140444588504?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-11323232340162478552008-08-13T17:49:00.002+01:002008-08-13T18:01:20.137+01:00No último ano, muitos de nós vimos passar nos trilhos muitas Scott Spark. O Facto de estes modelos serem fabricados em carbono, a par de virem equipadas com material perto do topo fazia com que se tornassem quase inacessíveis para o comum dos mortais. Pois bem, para 2009, como já é sabido, a Spark vai também ser fabricada em alumínio, neste caso o 6061. Serão três os modelos fabricados neste material e utilizarão componentes de gama média baixa. O melhor, é que apesar de serem de alumínio, têm a mesma geometria das irmãs de carbono com todas as vantagens que daí possam advir. Quanto aos preços serão aproximadamente aqueles que estão a ver abaixo nas imagens: <div align="center"><p>Scott Spark 40 - Rock Shox Recon/Rock Shox Ario - Cerca de 2100 €</p></div><img id="BLOGGER_PHOTO_ID_5234047300776860210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SKMSSfRlmjI/AAAAAAAAAnM/tQGuFY8DkSk/s320/spark40.jpg" border="0" /><a href="http://4.bp.blogspot.com/_uVmnKKH0tDs/SJ_4u8qP1mI/AAAAAAAABNQ/DfB4hSEk0AU/s1600-h/spark50.jpg"></a> <div align="center"><p>Rock Shox Recon 335/Rock Shox Ario - Cerca de 1914 €</p></div><img id="BLOGGER_PHOTO_ID_5234047298624584034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SKMSSXQceWI/AAAAAAAAAnU/mwwibHs0S8A/s320/spark50.jpg" border="0" /> <div align="center"><p><a href="http://3.bp.blogspot.com/_uVmnKKH0tDs/SJ_4XqAznII/AAAAAAAABNI/nz1bypoOtSU/s1600-h/spark60.jpg"></a>Scott Spark 60 - Rock Shox Tora 302/Manitou Radium - cerca de 1530 €</p></div><img id="BLOGGER_PHOTO_ID_5234047304416480562" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SKMSSs1VzTI/AAAAAAAAAnc/O5KeKUJATE0/s320/spark60.jpg" border="0" /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-1132323234016247855?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-3763060095538534212008-08-11T12:26:00.011+01:002008-08-11T18:42:34.869+01:00<div style="text-align: justify; font-family: courier new;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiVm-81QI/AAAAAAAAAl8/Aw1T-QJcbqs/s1600-h/images.jpg"><span style="font-size:100%;">Pois é no passado dia 08 de Agosto, pelas 21:30, aconteceu o RAID NOCTURNO BIKECRICA, este ano tendo como destino Stª Luzia, Viana do castelo</span></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiVm-81QI/AAAAAAAAAl8/Aw1T-QJcbqs/s1600-h/images.jpg"> </a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiVm-81QI/AAAAAAAAAl8/Aw1T-QJcbqs/s1600-h/images.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiVm-81QI/AAAAAAAAAl8/Aw1T-QJcbqs/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5233220521641694466" border="0" /></a>No início a nossa expedição noctívaga não prometia nada de especial, uma vez que apenas, três elementos do grupo apareceram para esta pedalada pela Noite Dentro: Deuzinho, Pressinhas e Zezinho:<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SKBMa7ky1RI/AAAAAAAAAms/C1tHM65QHgs/s1600-h/TRAB1+004.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SKBMa7ky1RI/AAAAAAAAAms/C1tHM65QHgs/s400/TRAB1+004.jpg" alt="" id="BLOGGER_PHOTO_ID_5233266792556844306" border="0" />É que parece que os outros BIKEcricas andam muito fraquinhos, já só vivem do passado, e cada vez com menos pedal, mas não sabem o que perderam...</a> O que parecia uma simples viagem dos três solitários BIKEcricas, revelou-se um verdadeiro regalo para as vistinhas... <p> Mal começamos a pedalar em direcção a Viana do castelo, olha só quem apareceu para nos acompanhar neste Raid, e não é que foi sempre à nossa frente. Deve ser para nos motivar a pedalar mais e mais... </p></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_cNzV3ploFoo/SKAiWGj0fOI/AAAAAAAAAmU/X3R0hJdQlYo/s1600-h/mulheres+btt.JPG"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://3.bp.blogspot.com/_cNzV3ploFoo/SKAiWGj0fOI/AAAAAAAAAmU/X3R0hJdQlYo/s320/mulheres+btt.JPG" alt="" id="BLOGGER_PHOTO_ID_5233220530117836002" border="0" />Mas as supresas não ficaram por aqui, quando iniciamos a subida do monte de St.ª Luzia, e agora já depois de anoitecer, não é que encontramos um grupo de moças com pedal que também se juntou a nós até St.ª Luzia. Um verdadeiro espectáculo estas moças cheias de Gás...</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiWZZpvOI/AAAAAAAAAmc/B9K22XS_6gQ/s1600-h/Natal7.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiWZZpvOI/AAAAAAAAAmc/B9K22XS_6gQ/s320/Natal7.jpg" alt="" id="BLOGGER_PHOTO_ID_5233220535175462114" border="0" />Foi realmente muito duro este Raid Nocturno, não é fácil pedalar com força com tanta distracção,. Mas já sabem como são os BIKEcrica, o seu espírito de Sacrifício prevalece sempre.</a> <p> <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiWZZpvOI/AAAAAAAAAmc/B9K22XS_6gQ/s1600-h/Natal7.jpg">Agora já no alto do monte a imagem sempre espectacular da Basílica de Santa Luzia, que lá do alto vigia a cidade de Viana...</a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiV4Q_NoI/AAAAAAAAAmE/prs338G9eqc/s1600-h/1846604335_89d2547569.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://1.bp.blogspot.com/_cNzV3ploFoo/SKAiV4Q_NoI/AAAAAAAAAmE/prs338G9eqc/s320/1846604335_89d2547569.jpg" alt="" id="BLOGGER_PHOTO_ID_5233220526280750722" border="0" /></a>A vista é espectacular, mesmo à noite a imagem de Viana lá do alto do Monte de St.ª Luzia, é qualquer coisa... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_cNzV3ploFoo/SKAiWDjNSyI/AAAAAAAAAmM/iQevGijcnG4/s1600-h/1953365.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://4.bp.blogspot.com/_cNzV3ploFoo/SKAiWDjNSyI/AAAAAAAAAmM/iQevGijcnG4/s320/1953365.jpg" alt="" id="BLOGGER_PHOTO_ID_5233220529309960994" border="0" /></a>Pois é Bikecricas da Próxima em vez de ficar no sofá a ver as telenovelas ou melhor, a lavar a loiça toca a pedalar, porque como viram, é o que está a dar...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-376306009553853421?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-88544754982035178502008-08-02T19:10:00.006+01:002008-08-04T23:33:17.027+01:00Na nossa viagem à Serra da Estrela nos dias 25 e 26 de Abril, 2008, que está já documentada de forma mais séria no nosso Blog: <a href="http://bikecrica.blogspot.com/2008/05/bikecrica-expedio-serra-da-estrela_24.html">http://bikecrica.blogspot.com/2008/05/bikecrica-expedio-serra-da-estrela_24.html</a> Surgiram situações verdadeiramente hilariantes. O que não é de estranhar pois dos <strong>BIKEcrica</strong> fazem parte o nosso Tufinhas, o Comandante e Comp.ª Lda. Que tornam as situações mais Banais em esquemas que é de "andar aos tombos" de "tanto rir"... Algumas dessas Situações foram captadas nas nossas câmaras e compiladas em vídeo para mais tarde recordar, ou melhor, para recordar para sempre... Resolvemos partilhar parte dessas imagens no nosso Blog, para ver e ouvir: <object height="344" width="425"><param name="movie" value="http://www.youtube.com/v/76LWu1UVDVM&amp;hl=en&amp;fs=1"><param name="allowFullScreen" value="true"><embed src="http://www.youtube.com/v/76LWu1UVDVM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" height="344" width="425"></embed></object> <span style="font-style: italic;"><p></p><hr /><hr /> <p> Não é que existia este tesouro escondido na digital do Madeuzinho, esta imagem tem que fazer parte dos <span style="font-weight: bold;">Apanhados da Serra</span>...</p></span><span style="font-weight: bold;"> </span>E há quem diga que ir há serra da Estrela foi um espectáculo! Contudo houve efeitos secundários, repare-se no estado em que ficou o nosso <span style="font-weight: bold;">Tufinhas</span> ao ponto de <span style="font-weight: bold;">Assediar Sexualmente o Burro</span> do Museu do Pão. E o nosso querido Pressinhas, que repare-se naquelas pernas, parece que ficou com um andar novo... <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cNzV3ploFoo/SJbksa9zXmI/AAAAAAAAAl0/3CdTeS_t794/s1600-h/F%C3%A9rias+2008+%28PICO,+FLORES+E+S.+MIGUEL%29+039.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cNzV3ploFoo/SJbksa9zXmI/AAAAAAAAAl0/3CdTeS_t794/s400/F%C3%A9rias+2008+%28PICO,+FLORES+E+S.+MIGUEL%29+039.jpg" alt="" id="BLOGGER_PHOTO_ID_5230619469041327714" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-8854475498203517850?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com1tag:blogger.com,1999:blog-2181921165670637308.post-38393903688225057812008-07-30T17:49:00.003+01:002008-08-02T19:30:35.992+01:00<p class="MsoNormal" style="text-align: left; line-height: normal;" align="left"><b><span style="">Alimentação</span></b><b><span style=""> <o:p></o:p></span></b></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">Os alimentos contêm diversos nutrientes: hidratos de carbono, gorduras, proteínas, vitaminas, sais minerais e fibras.</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_cNzV3ploFoo/SJSlm9B3MbI/AAAAAAAAAlk/4U3JtJx_1_0/s1600-h/Roda-Fulldef.gif"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp0.blogger.com/_cNzV3ploFoo/SJSlm9B3MbI/AAAAAAAAAlk/4U3JtJx_1_0/s200/Roda-Fulldef.gif" alt="" id="BLOGGER_PHOTO_ID_5229987155919974834" border="0" /></a><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><b><i><span style="line-height: 150%;">Glícidos</span></i></b><b><span style="line-height: 150%;"> ou <i>Hidratos de Carbono</i></span></b><span style="line-height: 150%;">– são compostos por moléculas simples associadas, formando moléculas mais ou menos complexas: <i>Monossacarídeos</i> (glicose, galactose e frutose) – os mais simples, pelo que constituem uma fonte de energia directa (fornecem 3, 74 Kcal/grama); <i>Dissacarídeos</i> (maltose, sacarose, lactose) – formados pela união de duas moléculas de</span><span style="line-height: 150%;"> monossacarídeos (fornecem 3,95 Kcal/grama); <i>Polissacarídeos</i> (amido, maltodextrinas, etc.) -</span><span style="line-height: 150%;"> são os mais complexos, sendo formados por 3 ou mais moléculas de monossacarídeos (fornecem 4,18 Kcal/grama).</span><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">De uma forma geral pode-se dizer que os Hidratos de Carbono fornecem 4 Kcal/grama,</span><span style="line-height: 150%;"> sendo as substâncias energéticas de eleição para o fornecimento de energia durante o trabalho muscular e o trabalho mental (o cérebro quase só pode utilizar os H.C. como fonte de energética). Encontram-se principalmente no pão, massa, arroz, batata e outros cereais. Outros alimentos confeccionados a partir dos cereais e adicionados de açúcar são também ricos em H.C.: cereais de pequeno-almoço, bolachas, bolos, etc. As frutas e leguminosas secas como o feijão, fornecem também quantidades consideráveis de hidratos de carbono.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">Os alimentos fornecedores de hidratos de carbono podem ser classificados consoante a velocidade com que são absorvidos no sangue, isto é, a velocidade com que a glicose chega ao sangue:</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><i><u><span style="line-height: 150%;">Alimentos de Elevado Índice Glicémico</span></u></i><span style="line-height: 150%;"> – os hidratos de carbono destes alimentos chegam rapidamente ao sangue, provocando um pico de Insulina (hormona que tem a função de armazenar os açúcares que chegam ao sangue provenientes da digestão). São alimentos indicados para a reposição rápida de energia, durante ou imediatamente após a prática de exercício físico. Estes alimentos são “perigosos” quando consumidos sem que o organismo necessite da sua</span><span style="line-height: 150%;"> energia, pois como os açúcares não são utilizados para o fornecimento energético, são acumulados sob a forma de gordura, dando origem aos “Inestéticos Pneus”.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><i><u><span style="line-height: 150%;">Alimentos de Baixo Índice Glicémico</span></u></i><span style="line-height: 150%;"> – os hidratos de carbono destes alimentos demoram mais tempo a entrar na corrente sanguínea, provocando um aumento menos pronunciado/elevado dos níveis de insulina no sangue, o que se reflecte num menor armazenamento de açúcares. São alimentos mais indicados para serem consumidos antes da prática desportiva e durante as tarefas do dia-a-dia.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <table class="MsoNormalTable" style="border-collapse: collapse;" border="0" cellpadding="0" cellspacing="0"> <tbody><tr style=""> <td style="border: 1pt solid windowtext; padding: 0cm 3.5pt; width: 144.05pt;" valign="top" width="192"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="">Alimentos de Baixo Índice Glicémico</span><span style=""><o:p></o:p></span></p> </td> <td style="border-style: solid solid solid none; padding: 0cm 3.5pt; width: 144.05pt;" valign="top" width="192"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="">Alimentos de Médio Índice Glicémico</span><span style=""><o:p></o:p></span></p> </td> <td style="border-style: solid solid solid none; padding: 0cm 3.5pt; width: 144.1pt;" valign="top" width="192"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: center; line-height: normal;" align="center"><span style="">Alimentos de Elevado Índice Glicémico</span><span style=""><o:p></o:p></span></p> </td> </tr> <tr style=""> <td style="border-style: none solid solid; padding: 0cm 3.5pt; width: 144.05pt;" valign="top" width="192"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Massa</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Esparguete</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Arroz</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Maçã, laranja, pêra, pêssego, ameixas</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Pão integral ou de mistura</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Cereais de p. Almoço (cereais ricos em fibra, tipo All Bran)</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Feijão, lentilhas</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Amendoins, frutos secos</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Leite, iogurte magro</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Batidos de Fruta</span><span style=""><o:p></o:p></span></p> </td> <td style="border-style: none solid solid none; padding: 0cm 3.5pt; width: 144.05pt;" valign="top" width="192"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Sumos de Fruta</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Banana, uvas, ananás, kiwi</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Arroz</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Batata cozida</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Milho</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Pão de centeio</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Cereais de p. Almoço</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Chocolate (elevada gordura)</span><span style=""><o:p></o:p></span></p> </td> <td style="border-style: none solid solid none; padding: 0cm 3.5pt; width: 144.1pt;" valign="top" width="192"> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Pão de Trigo</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Batata assada</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Puré de batata</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Geleia, mel, marmelada</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Açúcar</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Bolachas, biscoitos</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Bolos açucarados</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Refrigerantes</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Bebidas desportivas</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal;"><span style="">Corn Flakes</span><span style=""><o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="line-height: 150%;"><o:p> </o:p></span></p> <table class="MsoNormalTable" style="border-collapse: collapse;" border="0" cellpadding="0" cellspacing="0"> <tbody><tr style=""> <td style="border: 6.75pt double windowtext; padding: 0cm 3.5pt; width: 432.2pt;" valign="top" width="576"> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="line-height: 150%;">Os alimentos com baixo índice glicémico, ao contrário dos com elevado índice glicémico, diminuem a fome, promovem a saciedade, melhoram o controlo do peso</span><span style="line-height: 150%;"> e aumentam a solicitação das gorduras como fonte energética.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><b><i><span style="line-height: 150%;">Proteínas</span></i></b><b><span style="line-height: 150%;"> </span></b><span style="line-height: 150%;">– desempenham essencialmente um papel estrutural. Em esforços muito prolongados, as proteínas podem ser utilizadas como fonte energética, produzindo 4 Kcal/grama. </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">As proteínas funcionam como reparadores celulares (construção da massa muscular e recuperação de microlesões celulares), do plasma sanguíneo e da hemoglobina.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">As proteínas podem ser de origem animal (leite e seus derivados, ovos, carne, peixe) e vegetal (leguminosas secas, soja).</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-align: left; line-height: normal;" align="left"><span style="">O excesso de proteínas no sangue é oxidado e eliminado pela urina. Quando este excesso é muito elevado, nem todo consegue ser eliminado pela urina, sendo a parte não excretada armazenada sob a forma de gordura. O aporte excessivo de proteínas pode levar à desidratação, perda urinária de cálcio, aumento de peso e sobrecarga dos rins e fígado.</span><span style=""><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><b><i><span style="line-height: 150%;">Lípidos</span></i></b><span style="line-height: 150%;"> – vulgarmente conhecidos por gorduras, são a principal reserva energética do</span><span style="line-height: 150%;"> organismo humano. </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">Os lípidos são necessários para o equilíbrio funcional do organismo. Podem ser utilizados como fonte energética para as actividades físicas de intensidade ligeira a moderada e de longa duração. São os nutrientes que fornecem maior quantidade de energia, 9 Kcal/grama, embora esta seja produzida de uma forma mais lenta.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">As gorduras encontram-se nas manteigas, óleos vegetais, chocolate, “doces de colher”,</span><span style="line-height: 150%;"> alimentos gordurosos, carnes gordas (carnes vermelhas), leite gordo e seus derivados, etc.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><b><i><span style="line-height: 150%;">Fibras</span></i></b><b><span style="line-height: 150%;"> </span></b><span style="line-height: 150%;">– as fibras existem essencialmente nos cereais integrais, frutas, hortaliças e legumes. </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">Uma boa ingestão diária destes produtos favorece o funcionamento intestinal e, a longo prazo, contribuem para a prevenção de diversas formas de cancro.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><b><i><span style="line-height: 150%;">Vitaminas</span></i></b><span style="line-height: 150%;"> – embora não sejam nutrientes energéticos, as vitaminas são extremamente importantes no funcionamento do organismo, intervindo em diversas reacções metabólicas. </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">Uma alimentação variada e rica em frutas, legumes e hortaliças, fornece as quantidades adequadas de vitaminas.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt;"><b><i><span style="line-height: 150%;">Sais minerais</span></i></b><b><span style="line-height: 150%;"> </span></b><span style="line-height: 150%;">– uma alimentação saudável e equilibrada fornece as quantidades de sais minerais. Contudo, em situações pontuais, como indivíduos em regime de treino de resistência e mulheres em período menstrual, podem não ingerir quantidades suficientes de cálcio e ferro.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">A falta de cálcio aumenta o risco de osteoporose (diminuição da densidade óssea). A insuficiência de ferro aumenta o risco de anemias, distúrbios hormonais e, nas mulheres, perturbações menstruais.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">O cálcio encontra-se essencialmente no leite e seus derivados, e o ferro na carne, peixe e verduras.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">Uma dieta equilibrada, deverá ter sempre em conta o estilo de vida da pessoa. Indivíduos com um estilo de vida mais activo têm um gasto calórico superior, pelo que deverão ter um aporte energético superior ao que deverão ter indivíduos mais sedentários.</span><span style="line-height: 150%;"> </span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;">De forma geral, e independentemente da quantidade total de alimentos consumidos, considera-se que a ingestão diária dos diferentes nutrientes deve respeitar a seguinte regra: Hidratos Carbono – 60% da quantidade total/dia; Proteínas – 20% da quantidade total/dia; Gorduras – 15-20% da quantidade total/dia; Vitaminas/Fibras/Sais minerais – deverão ser consumidos abundantemente.</span><span style="line-height: 150%;"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> <o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> <o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><span style="line-height: 150%;"> <o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom: 0.0001pt; text-indent: 27pt;"><b><span style="line-height: 150%;"> Alimentação antes, durante e após os treinos ou provas.</span></b><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_cNzV3ploFoo/SJSnW_i6koI/AAAAAAAAAls/NoHx_GwCAzU/s1600-h/btt_msn1.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp3.blogger.com/_cNzV3ploFoo/SJSnW_i6koI/AAAAAAAAAls/NoHx_GwCAzU/s200/btt_msn1.jpg" alt="" id="BLOGGER_PHOTO_ID_5229989080740827778" border="0" /></a><span style="line-height: 150%;"> <b>Antes</b>, e falamos nunca menos de 30min a 1 hora, deve-se comer alimentos ricos em hidratos de carbono de índice glicémio lento, para que os níveis insulínicos não aumentem em exagero (choque hiperinsulínico, por elevados níveis de açúcar), o que provocaria uma diminuição dos níveis de açúcar no sangue, que é precisamente o contrário que pretendemos. O consumo de proteína atrasa a digestão, logo atrasa a síntese do Hidratos de Carbono. <b>Durante</b>, e pensando que será um treino ou prova longa, deve-se garantir um aporte sistemático de açúcares de índice glicémico elevado - gel energético, algum aporte de HC de índice glicémico reduzido - barras , bem como uma hidratação constante (cada 20 a 30min). Esta pode ser só com água ou com sais (em dias mais frios preferencialmente com sais). O consumo proteico não é aconselhável, pela razão que já referi, a não ser que se trate de uma prova de duração extrema (ex: 24horas). <b>Após</b>, o mais importante de tudo é nos primeiros 30min garantir um aporte de HC (primeiro de índice glicémico elevado e posteriormente de índice glicémico reduzido), por forma a garantir a recuperação do glicogénio muscular. O fornecimento de proteínas só após 1 a 2 horas pós-esforço.</span><span style="line-height: 150%;"><o:p></o:p></span></p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-3839390368822505781?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0tag:blogger.com,1999:blog-2181921165670637308.post-29119815167010849932008-07-30T14:48:00.005+01:002008-07-30T15:40:24.035+01:00<table class="contentpaneopen"><tbody><tr><td class="contentheading" width="100%"><div style="text-align: center;"><span style="font-weight: bold;font-size:100%;" > ALONGAMENTOS</span><span style=";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:100%;" ><strong> - Prepare os músculos para garantir boas pedaladas:</strong></span></div> </td> <td class="buttonheading" align="right" width="100%"> <span style="font-size:100%;"><a href="javascript:void window.open('http://www.bikemagazine.com.br/index2.php?option=com_content&do_pdf=1&id=16', 'win2', 'status=no,toolbar=no,scrollbars=yes,titlebar=no,menubar=no,resizable=yes,width=640,height=480,directories=no,location=no');" title="PDF"> </a></span> </td> <td class="buttonheading" align="right" width="100%"> <span style="font-size:100%;"><a href="javascript:void window.open('http://www.bikemagazine.com.br/index2.php?option=com_content&task=view&id=16&Itemid=51&pop=1&page=0', 'win2', 'status=no,toolbar=no,scrollbars=yes,titlebar=no,menubar=no,resizable=yes,width=640,height=480,directories=no,location=no');" title="Imprimir"> </a></span> </td> <td class="buttonheading" align="right" width="100%"> <span style="font-size:100%;"><a href="javascript:void window.open('http://www.bikemagazine.com.br/index2.php?option=com_content&task=emailform&id=16', 'win2', 'status=no,toolbar=no,scrollbars=yes,titlebar=no,menubar=no,resizable=yes,width=400,height=250,directories=no,location=no');" title="E-mail"> </a></span> </td> </tr> </tbody></table> <span style=";font-family:Verdana,Arial,Helvetica,sans-serif;font-size:100%;" > <strong></strong></span><p><span style=";font-family:Verdana;font-size:100%;" >Alongar a musculatura antes e depois das pedaladas é um mais que um bom hábito a ser adoptado pelos bikers. "Além de prevenir lesões, alongar é essencial para preparar a musculatura e a coluna", explica a profissional de Educação Física, mestranda da Unicamp, Daniela Vidotti.</span></p> <p><span style=";font-family:Verdana;font-size:100%;" >O ideal é alongar antes e depois das pedaladas, por pelo menos 8 minutos. Não se deve forçar os exercícios, respeite o limite de sua musculatura. Não balance o corpo e mantenha a postura erecta. Alongar não é sentir dor. Uma boa dica: respire profundamente ao fazer os movimentos para aumentar a oxigenação sanguínea. E, depois do alongamento, respeite os dez minutos de aquecimento recomendados para, só então, pedalar forte. E bom pedal! A seguir, exemplos de exercícios de alongamento recomendados pela professora:</span></p> <table border="0" cellpadding="2" cellspacing="2" width="100%"> <tbody><tr> <td><div align="center"><span style=";font-family:Verdana;font-size:85%;" ><img src="http://www.bikemagazine.com.br/images/stories/along_1.jpg" align="absmiddle" border="1" height="240" hspace="0" vspace="0" width="153" /></span></div></td> <td><span style=";font-family:Verdana;font-size:100%;" >Em pé, apoie um dos braços em um poste, parede ou uma árvore para manter o equilíbrio e dobre a perna, mantenha os joelhos alinhados e segure a ponta do pé. Esse exercício alonga a musculatura que envolve a tíbia.</span></td> </tr> </tbody></table> <table border="0" cellpadding="2" cellspacing="2" width="100%"> <tbody><tr> <td><span style=";font-family:Verdana;font-size:100%;" >Estenda a perna e toque a ponta dos pés. Mantenha o joelho da outra perna semi-flectido e apoie a mão na coxa. É importante manter a perna de apoio com o joelho semif-lectido para não sobrecarregar a perna com o peso do corpo. Esse exercício é importante para alongar o bíceps femoral (a coxa).</span></td> <td><div align="center"><span style=";font-family:Verdana;font-size:85%;" ><img src="http://www.bikemagazine.com.br/images/stories/along_2.jpg" align="absmiddle" border="1" height="240" hspace="0" vspace="0" width="169" /></span></div></td> </tr> </tbody></table> <table border="0" cellpadding="2" cellspacing="2" width="100%"> <tbody><tr> <td><div align="center"><img src="http://www.bikemagazine.com.br/images/stories/along_3.jpg" align="absmiddle" border="1" height="188" width="150" /></div></td> <td><span style=";font-family:Verdana;font-size:100%;" >Use a bicicleta como apoio e estenda os braços. Dobre uma das pernas e estenda a outra para trás. Mantenha os pés voltados para a frente. Exercício para alongar os gémeos.</span></td> </tr> </tbody></table> <table border="0" cellpadding="2" cellspacing="2" width="100%"> <tbody><tr> <td><span style=";font-family:Verdana;font-size:100%;" >Para prevenir dores na região lombar e no nervo ciático, deite-se em um banco ou uma superfície lisa. Abrace os joelhos, traga-os o mais perto possível de seu peito. Respire profundamente.</span></td> <td><img src="http://www.bikemagazine.com.br/images/stories/along_4.jpg" align="absmiddle" border="1" height="150" width="208" /></td> </tr> </tbody></table> <table border="0" cellpadding="2" cellspacing="2" width="100%"> <tbody><tr> <td width="7%"><div align="center"><span style=";font-family:Verdana;font-size:85%;" ><img src="http://www.bikemagazine.com.br/images/stories/along_5.jpg" align="absmiddle" border="1" height="240" hspace="0" vspace="0" width="174" /></span></div></td> <td width="93%"><span style=";font-family:Verdana;font-size:100%;" >Em pé, puxe o cotovelo em direcção ao ombro oposto e conte 10 segundos. Repita do outro lado. O exercício serve para alongar os ombros.</span></td> </tr> </tbody></table> <table border="0" cellpadding="2" cellspacing="2" width="100%"><tbody><tr><td><span style=";font-family:Verdana;font-size:100%;" >Para alongar a lateralidade do corpo, em pé, estenda os braços para cima, segure o cotovelo com a mão oposta e dobre puxe o braço para trás devagar. Apoie a mão nas costas.</span></td> <td><div align="center"><span style=";font-family:Verdana;font-size:85%;" ><img src="http://www.bikemagazine.com.br/images/stories/along_6.jpg" align="absmiddle" border="1" height="240" hspace="5" vspace="0" width="166" /></span></div></td></tr></tbody></table><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2181921165670637308-2911981516701084993?l=bikecrica.blogspot.com' alt='' /></div>BIKEcricashttp://www.blogger.com/profile/16492073022833835788noreply@blogger.com0